Receta Aunt Helen's EZ Baked Bean - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 10 servings in recipe	bacon 17.4g	onion 10.8g	ketchup 24.0g	mustard 6.23g	sugar 7.33g	worcestershire sauce 0.29g	Total Per Serving	Total for Recipe
Protein (g)	2.02	0.12	0.42	0.27	0.01	0.0	2.84	28.4
Total Fat (g)	7.84	0.01	0.07	0.25	0.0	0.0	8.17	81.7
Carbohydrates (g)	0.11	1.01	6.04	0.33	7.19	0.06	14.74	147.4
Ash (g)	0.44	0.04	0.88	0.23	0.03	0.01	1.62	16.2
Calories (kcal)	79.692	4.32	23.28	4.171	27.865	0.223	139.551	1395.51
Starch (g)	n/a	0.0	n/a	0.04	n/a	n/a	0.04	0.4
Sucrose (g)	n/a	0.11	0.0	0.01	6.93	n/a	7.05	70.5
Glucose (dextrose) (g)	n/a	0.21	2.82	0.03	0.1	n/a	3.16	31.6
Fructose (g)	n/a	0.14	2.23	0.01	0.08	n/a	2.46	24.6
Lactose (g)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.42	0.0	0.0	n/a	0.42	4.2
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	6.99	9.62	16.6	5.14	0.1	0.22	38.68	386.8
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.46	5.46	0.05	7.11	0.03	13.12	131.2
Galactose (g)	n/a	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.2	0.1	0.2	0.0	0.0	0.5	5.0
Calcium (mg)	1.044	2.484	4.32	3.611	6.086	0.306	17.851	178.51
Iron (mg)	0.08	0.02	0.12	0.09	0.05	0.02	0.39	3.9
Magnesium (mg)	2.088	1.08	4.56	3.05	0.66	0.037	11.475	114.75
Phosphorus (mg)	32.712	3.132	7.92	6.599	0.293	0.172	50.827	508.27
Potassium (mg)	36.192	15.768	91.68	8.591	9.753	2.288	164.271	1642.71
Sodium (mg)	144.942	0.432	267.36	70.654	2.053	2.803	488.244	4882.44
Zinc (mg)	0.2	0.02	0.06	0.04	0.0	0.0	0.33	3.3
Copper (mg)	0.012	0.004	0.043	0.006	0.004	0.001	0.07	0.7
Manganese (mg)	0.003	0.014	0.031	0.026	0.004	n/a	0.079	0.79
Selenium (mcg)	3.5	0.1	0.1	2.0	0.1	0.0	5.8	58.0
Vitamin A, IU (IU)	6.438	0.216	223.92	4.42	0.0	0.226	235.22	2352.2
Retinol (mcg)	1.914	0.0	0.0	0.0	0.0	0.003	1.917	19.17
Vitamin A, RAE (mcg_RAE)	1.914	0.0	11.28	0.249	0.0	0.014	13.457	134.57
Beta Carotene (mcg)	0.0	0.108	134.4	1.805	0.0	0.123	136.436	1364.36
Vitamin E (mg)	0.05	0.0	0.35	0.02	0.0	0.0	0.42	4.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	4010.16	0.0	0.0	0.0	4010.16	40101.6
Lutein + zeaxanthin (mcg)	0.0	0.432	0.0	1.121	0.0	0.137	1.69	16.9
Tocopherol, beta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.01	0.0	0.03	0.13	n/a	n/a	0.17	1.7
Tocopherol, delta (mg)	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.8	3.6	0.1	0.0	0.0	4.6	46.0
Thiamin (mg)	0.049	0.005	0.002	0.021	0.0	0.0	0.078	0.78
Riboflavin (mg)	0.019	0.003	0.031	0.002	0.0	0.0	0.056	0.56
Niacin (mg)	0.666	0.013	0.343	0.032	0.008	0.002	1.065	10.65
Pantothenic acid (mg)	0.09	0.013	0.012	0.019	0.01	n/a	0.144	1.44
Vitamin B-6 (mg)	0.037	0.013	0.036	0.004	0.003	0.0	0.092	0.92
Folate (mcg)	0.348	2.052	2.4	0.436	0.073	0.023	5.332	53.32
Vitamin B-12 (mcg)	0.12	0.0	0.0	0.0	0.0	0.0	0.12	1.2
Choline (mg)	8.1	0.7	3.0	1.4	0.2	0.0	13.3	133.0
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.017	0.001	0.005	0.001	n/a	n/a	0.024	0.24
Threonine (g)	0.078	0.002	0.014	0.011	n/a	n/a	0.105	1.05
Isoleucine (g)	0.094	0.001	0.012	0.009	n/a	n/a	0.116	1.16
Leucine (g)	0.157	0.003	0.019	0.019	n/a	n/a	0.198	1.98
Lysine (g)	0.167	0.004	0.019	0.017	n/a	n/a	0.207	2.07
Methionine (g)	0.045	0.0	0.005	0.005	n/a	n/a	0.055	0.55
Cystine (g)	0.023	0.0	0.005	0.005	n/a	n/a	0.032	0.32
Phenylalanine (g)	0.08	0.003	0.014	0.011	n/a	n/a	0.108	1.08
Tyrosine (g)	0.063	0.001	0.01	0.009	n/a	n/a	0.082	0.82
Valine (g)	0.108	0.002	0.014	0.012	n/a	n/a	0.137	1.37
Arginine (g)	0.131	0.011	0.012	0.016	n/a	n/a	0.169	1.69
Histidine (g)	0.077	0.001	0.01	0.007	n/a	n/a	0.095	0.95
Alanine (g)	0.129	0.002	0.022	0.011	n/a	n/a	0.163	1.63
Aspartic acid (g)	0.19	0.01	0.084	0.025	n/a	n/a	0.308	3.08
Glutamic acid (g)	0.298	0.028	0.264	0.047	n/a	n/a	0.636	6.36
Glycine (g)	0.141	0.003	0.012	0.015	n/a	n/a	0.171	1.71
Proline (g)	0.111	0.001	0.014	0.023	n/a	n/a	0.15	1.5
Serine (g)	0.077	0.002	0.017	0.013	n/a	n/a	0.109	1.09
Cholesterol (mg)	11.832	0.0	0.0	0.0	0.0	0.0	11.832	118.32
Trans Fat (g)	0.0	n/a	n/a	0.001	n/a	n/a	0.001	0.01
Saturated Fat (g)	2.608	0.004	0.01	0.016	0.0	0.0	2.638	26.38
Phytosterols (mg)	n/a	1.62	1.68	n/a	n/a	n/a	3.3	33.0
Monounsaturated Fat (g)	3.489	0.001	0.012	0.164	0.0	0.0	3.665	36.65
Polyunsaturated (g)	0.875	0.002	0.031	0.059	0.0	0.0	0.968	9.68