Receta Aunt June's Fruit Cake - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		oil
18.17g 		sugar
25.0g 		raisins
13.75g 		cinnamon
0.65g 		water
39.5g 		cloves
0.18g 		flour
41.67g 		baking soda
0.58g 		salt
0.25g 		fruit
19.72g 		walnuts
2.19g 		cherries
19.72g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.0 0.42 0.03 0.0 0.01 4.3 0.0 0.0 0.09 0.33 0.07 5.25 63.0
Total Fat (g) 18.17 0.0 0.06 0.01 0.0 0.04 0.41 0.0 0.0 0.02 1.43 0.01 20.15 241.8
Carbohydrates (g) 0.0 25.0 10.89 0.52 0.0 0.11 31.8 0.0 0.0 2.89 0.3 16.31 87.81 1053.72
Ash (g) 0.0 0.0 0.25 0.02 0.04 0.01 0.2 0.21 0.25 0.04 0.04 0.03 1.09 13.08
Calories (kcal) 160.593 96.75 41.113 1.606 0.0 0.565 151.667 0.0 0.0 11.238 14.347 63.485 541.363 6496.356
Starch (g) n/a n/a 0.37 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.37 4.44
Sucrose (g) n/a n/a 0.06 0.0 n/a 0.0 n/a n/a n/a 0.01 0.05 n/a 0.12 1.44
Glucose (dextrose) (g) n/a n/a 3.82 0.01 n/a 0.0 n/a n/a n/a 1.08 0.0 n/a 4.91 58.92
Fructose (g) n/a n/a 4.08 0.01 n/a 0.0 n/a n/a n/a 0.96 0.0 n/a 5.05 60.6
Lactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.17 0.0 n/a 0.17 2.04
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.0 0.01 2.12 0.07 39.46 0.01 4.97 0.0 0.0 16.68 0.09 3.29 66.7 800.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.0 24.98 8.14 0.01 0.0 0.0 0.11 0.0 0.0 2.22 0.06 15.91 51.43 617.16
Galactose (g) n/a n/a 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.5 0.3 0.0 0.1 1.1 0.0 0.0 0.3 0.1 0.3 2.8 33.6
Calcium (mg) 0.0 0.25 6.875 6.513 1.185 1.131 6.25 0.0 0.06 0.986 2.15 3.549 28.948 347.376
Iron (mg) 0.0 0.0 0.26 0.05 0.0 0.02 1.93 0.0 0.0 0.06 0.06 0.03 2.43 29.16
Magnesium (mg) 0.0 0.0 4.4 0.39 0.395 0.462 9.167 0.0 0.003 0.986 3.466 0.789 20.057 240.684
Phosphorus (mg) 0.0 0.0 13.888 0.416 0.0 0.184 45.0 0.0 0.0 2.366 7.59 0.986 70.429 845.148
Potassium (mg) 0.0 0.5 102.988 2.802 0.0 1.929 44.583 0.0 0.02 17.547 9.674 11.041 191.083 2292.996
Sodium (mg) 0.0 0.0 1.513 0.065 1.58 0.425 0.833 157.32 96.895 0.986 0.044 19.322 278.982 3347.784
Zinc (mg) 0.0 0.0 0.03 0.01 0.0 0.0 0.29 0.0 0.0 0.02 0.07 0.01 0.44 5.28
Copper (mg) 0.0 0.0 0.044 0.002 0.004 0.001 0.058 0.0 0.0 0.016 0.035 0.006 0.166 1.992
Manganese (mg) n/a 0.0 0.041 0.114 0.0 0.053 0.283 0.0 0.0 0.006 0.075 0.022 0.593 7.116
Selenium (mcg) 0.0 0.2 0.1 0.0 0.0 0.0 14.1 0.0 0.0 n/a 0.1 0.1 14.6 175.2
Vitamin A, IU (IU) 0.0 0.0 0.0 1.918 0.0 0.928 0.0 0.0 0.0 59.542 0.439 3.746 66.572 798.864
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.098 0.0 0.047 0.0 0.0 0.0 2.957 0.022 0.197 3.321 39.852
Beta Carotene (mcg) 0.0 0.0 0.0 0.728 0.0 0.147 0.0 0.0 0.0 21.687 0.263 1.774 24.6 295.2
Vitamin E (mg) 1.67 0.0 0.02 0.02 0.0 0.01 0.03 0.0 0.0 n/a 0.02 0.01 1.77 21.24
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 1.176
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.443 0.0 0.0 7.5 0.0 0.0 0.0 0.197 2.169 11.309 135.708
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a n/a 0.03 n/a n/a n/a 0.0 n/a 0.03 0.36
Tocopherol, gamma (mg) n/a n/a 0.01 0.07 n/a n/a 0.16 n/a n/a n/a 0.46 n/a 0.69 8.28
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a n/a 0.01 n/a n/a n/a 0.04 n/a 0.05 0.6
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.4 0.0 0.0 0.9 10.8
Thiamin (mg) 0.0 0.0 0.015 0.0 0.0 0.0 0.329 0.0 0.0 0.002 0.007 0.0 0.354 4.248
Riboflavin (mg) 0.0 0.005 0.018 0.0 0.0 0.0 0.204 0.0 0.0 0.004 0.003 0.0 0.235 2.82
Niacin (mg) 0.0 0.0 0.106 0.009 0.0 0.003 2.458 0.0 0.0 0.077 0.025 0.0 2.677 32.124
Pantothenic acid (mg) 0.0 0.0 0.014 0.002 0.0 n/a 0.183 0.0 0.0 0.008 0.013 n/a 0.22 2.64
Vitamin B-6 (mg) 0.0 0.0 0.023 0.001 0.0 0.001 0.017 0.0 0.0 0.004 0.012 0.0 0.058 0.696
Folate (mcg) 0.0 0.0 0.688 0.039 0.0 0.163 76.25 0.0 0.0 0.394 2.15 0.0 79.683 956.196
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) n/a 0.0 1.5 0.1 0.0 0.1 4.3 0.0 0.0 n/a 0.9 0.4 7.3 87.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 64.167 0.0 0.0 0.0 0.0 0.0 64.167 770.004
Tryptophan (g) 0.0 n/a 0.007 0.0 n/a n/a 0.054 n/a 0.0 n/a 0.004 n/a 0.065 0.78
Threonine (g) 0.0 n/a 0.011 0.001 n/a n/a 0.117 n/a 0.0 n/a 0.013 n/a 0.142 1.704
Isoleucine (g) 0.0 n/a 0.008 0.001 n/a n/a 0.15 n/a 0.0 n/a 0.014 n/a 0.173 2.076
Leucine (g) 0.0 n/a 0.014 0.002 n/a n/a 0.296 n/a 0.0 n/a 0.026 n/a 0.337 4.044
Lysine (g) 0.0 n/a 0.011 0.002 n/a n/a 0.096 n/a 0.0 n/a 0.009 n/a 0.118 1.416
Methionine (g) 0.0 n/a 0.003 0.001 n/a n/a 0.075 n/a 0.0 n/a 0.005 n/a 0.084 1.008
Cystine (g) 0.0 n/a 0.003 0.0 n/a n/a 0.092 n/a 0.0 n/a 0.005 n/a 0.099 1.188
Phenylalanine (g) 0.0 n/a 0.019 0.001 n/a n/a 0.217 n/a 0.0 n/a 0.016 n/a 0.252 3.024
Tyrosine (g) 0.0 n/a 0.001 0.001 n/a n/a 0.129 n/a 0.0 n/a 0.009 n/a 0.14 1.68
Valine (g) 0.0 n/a 0.011 0.001 n/a n/a 0.175 n/a 0.0 n/a 0.016 n/a 0.204 2.448
Arginine (g) 0.0 n/a 0.056 0.001 n/a n/a 0.175 n/a 0.0 n/a 0.05 n/a 0.282 3.384
Histidine (g) 0.0 n/a 0.01 0.001 n/a n/a 0.096 n/a 0.0 n/a 0.009 n/a 0.115 1.38
Alanine (g) 0.0 n/a 0.015 0.001 n/a n/a 0.138 n/a 0.0 n/a 0.015 n/a 0.169 2.028
Aspartic acid (g) 0.0 n/a 0.015 0.003 n/a n/a 0.183 n/a 0.0 n/a 0.04 n/a 0.241 2.892
Glutamic acid (g) 0.0 n/a 0.022 0.002 n/a n/a 1.45 n/a 0.0 n/a 0.062 n/a 1.536 18.432
Glycine (g) 0.0 n/a 0.011 0.001 n/a n/a 0.154 n/a 0.0 n/a 0.018 n/a 0.184 2.208
Proline (g) 0.0 n/a 0.034 0.003 n/a n/a 0.5 n/a 0.0 n/a 0.016 n/a 0.553 6.636
Serine (g) 0.0 n/a 0.01 0.001 n/a n/a 0.217 n/a 0.0 n/a 0.02 n/a 0.248 2.976
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) 0.469 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.469 5.628
Saturated Fat (g) 1.35 0.0 0.008 0.002 0.0 0.01 0.067 0.0 0.0 0.002 0.134 0.002 1.575 18.9
Phytosterols (mg) 45.417 n/a n/a 0.169 n/a 0.448 n/a n/a 0.0 n/a 1.58 n/a 47.613 571.356
Monounsaturated Fat (g) 4.129 0.0 0.007 0.002 0.0 0.003 0.038 0.0 0.0 n/a 0.196 0.002 4.376 52.512
Polyunsaturated (g) 11.834 0.0 0.006 0.0 0.0 0.012 0.171 0.0 0.0 n/a 1.035 0.004 13.062 156.744