Receta Aunt Maries Tortellini Soup - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
sausage
113.4g |
onions
36.0g |
garlics
1.31g |
beef broth
300.0g |
water
59.25g |
tomatoes
47.5g |
carrots
28.48g |
basil
0.07g |
oregano
0.13g |
tomatoes sauce
114.85g |
zucchini
40.26g |
pepper
24.4g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 16.16 | 0.4 | 0.08 | 3.42 | 0.0 | 0.37 | 0.26 | 0.0 | 0.01 | 1.52 | 0.49 | 0.21 | 22.92 | 91.68 |
Total Fat (g) | 35.53 | 0.04 | 0.01 | 0.66 | 0.0 | 0.06 | 0.07 | 0.0 | 0.01 | 0.21 | 0.07 | 0.04 | 36.69 | 146.76 |
Carbohydrates (g) | 0.74 | 3.36 | 0.43 | 0.12 | 0.0 | 1.9 | 2.73 | 0.0 | 0.08 | 6.18 | 1.35 | 1.13 | 18.02 | 72.08 |
Ash (g) | 3.06 | 0.13 | 0.02 | 3.15 | 0.06 | 0.38 | 0.28 | 0.0 | 0.01 | 2.3 | 0.25 | 0.1 | 9.74 | 38.96 |
Calories (kcal) | 392.355 | 14.4 | 1.944 | 21.0 | 0.0 | 8.075 | 11.677 | 0.016 | 0.383 | 27.563 | 6.441 | 4.879 | 488.733 | 1954.932 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.41 | n/a | n/a | n/a | n/a | 0.0 | 0.41 | 1.64 |
Sucrose (g) | n/a | 0.36 | n/a | n/a | n/a | 0.0 | 1.02 | 0.0 | 0.0 | 0.3 | 0.01 | 0.03 | 1.72 | 6.88 |
Glucose (dextrose) (g) | n/a | 0.71 | n/a | n/a | n/a | 0.52 | 0.17 | 0.0 | 0.0 | 2.68 | 0.3 | 0.28 | 4.66 | 18.64 |
Fructose (g) | n/a | 0.46 | n/a | n/a | n/a | 0.6 | 0.16 | 0.0 | 0.0 | 1.91 | 0.38 | 0.27 | 3.79 | 15.16 |
Lactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 57.92 | 32.08 | 0.76 | 292.65 | 59.19 | 44.78 | 25.14 | 0.06 | 0.01 | 104.65 | 38.1 | 22.9 | 678.26 | 2713.04 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | n/a | 1.53 | 0.01 | 0.0 | 0.0 | 1.13 | 1.35 | 0.0 | 0.01 | 4.88 | 0.7 | 0.59 | 10.19 | 40.76 |
Galactose (g) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.5 | 0.8 | 0.0 | 0.1 | 1.7 | 0.4 | 0.4 | 4.5 | 18.0 |
Calcium (mg) | 20.412 | 8.28 | 2.362 | 18.0 | 1.778 | 14.725 | 9.398 | 0.125 | 1.97 | 14.93 | 6.038 | 2.44 | 100.457 | 401.828 |
Iron (mg) | 1.34 | 0.08 | 0.02 | 0.51 | 0.0 | 0.46 | 0.09 | 0.0 | 0.06 | 1.17 | 0.14 | 0.08 | 3.94 | 15.76 |
Magnesium (mg) | 15.876 | 3.6 | 0.326 | 6.0 | 0.593 | 5.225 | 3.418 | 0.045 | 0.338 | 18.375 | 6.844 | 2.44 | 63.078 | 252.312 |
Phosphorus (mg) | 161.024 | 10.44 | 1.997 | 39.0 | 0.0 | 9.025 | 9.968 | 0.039 | 0.25 | 29.86 | 15.297 | 4.879 | 281.78 | 1127.12 |
Potassium (mg) | 286.896 | 52.56 | 5.233 | 162.0 | 0.0 | 89.3 | 91.136 | 0.208 | 2.086 | 380.137 | 105.471 | 42.691 | 1217.718 | 4870.872 |
Sodium (mg) | 828.936 | 1.44 | 0.222 | 978.0 | 2.37 | 67.925 | 19.651 | 0.003 | 0.019 | 601.788 | 4.026 | 0.732 | 2505.111 | 10020.444 |
Zinc (mg) | 2.03 | 0.06 | 0.02 | 0.0 | 0.01 | 0.07 | 0.07 | 0.0 | 0.01 | 0.23 | 0.12 | 0.03 | 2.63 | 10.52 |
Copper (mg) | 0.091 | 0.014 | 0.004 | 0.0 | 0.006 | 0.033 | 0.014 | 0.0 | 0.001 | 0.138 | 0.02 | 0.017 | 0.339 | 1.356 |
Manganese (mg) | 0.068 | 0.047 | 0.022 | 0.03 | 0.0 | 0.038 | 0.04 | 0.001 | 0.006 | 0.126 | 0.072 | 0.029 | 0.479 | 1.916 |
Selenium (mcg) | 28.1 | 0.2 | 0.2 | 2.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 31.0 | 124.0 |
Vitamin A, IU (IU) | 0.0 | 0.72 | 0.117 | 0.0 | 0.0 | 55.575 | 4757.869 | 3.714 | 8.629 | 497.279 | 80.513 | 90.262 | 5494.676 | 21978.704 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.85 | 237.808 | 0.186 | 0.431 | 25.266 | 4.026 | 4.391 | 274.958 | 1099.832 |
Beta Carotene (mcg) | n/a | 0.36 | 0.065 | 0.0 | 0.0 | 33.25 | 2359.568 | 2.212 | 5.14 | 297.449 | 48.308 | 50.742 | 2797.093 | 11188.372 |
Vitamin E (mg) | n/a | 0.01 | 0.0 | 0.0 | 0.0 | 0.32 | 0.19 | 0.0 | 0.02 | 1.63 | 0.05 | 0.09 | 2.31 | 9.24 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 1314.325 | 0.285 | 0.0 | 0.0 | 16054.183 | 0.0 | 0.0 | 17368.792 | 69475.168 |
Lutein + zeaxanthin (mcg) | n/a | 1.44 | 0.209 | 0.0 | 0.0 | 40.85 | 72.909 | 3.978 | 1.078 | 26.414 | 855.445 | 83.187 | 1085.509 | 4342.036 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.02 | n/a | 0.0 | 0.04 | 0.16 |
Tocopherol, gamma (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.02 | 0.0 | 0.0 | 0.02 | 0.11 | n/a | 0.0 | 0.16 | 0.64 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 2.3 | 2.7 | 0.4 | 0.0 | 0.0 | 4.4 | 1.7 | 0.0 | 0.1 | 8.0 | 6.8 | 19.6 | 46.0 | 184.0 |
Thiamin (mg) | 0.646 | 0.018 | 0.003 | 0.0 | 0.0 | 0.024 | 0.02 | 0.0 | 0.0 | 0.023 | 0.02 | 0.015 | 0.769 | 3.076 |
Riboflavin (mg) | 0.193 | 0.011 | 0.001 | 0.06 | 0.0 | 0.029 | 0.017 | 0.0 | 0.0 | 0.08 | 0.056 | 0.007 | 0.455 | 1.82 |
Niacin (mg) | 3.685 | 0.043 | 0.009 | 2.34 | 0.0 | 0.337 | 0.279 | 0.001 | 0.008 | 1.125 | 0.197 | 0.117 | 8.142 | 32.568 |
Pantothenic acid (mg) | 0.578 | 0.043 | 0.008 | 0.06 | 0.0 | 0.057 | 0.077 | 0.0 | n/a | 0.356 | 0.064 | 0.024 | 1.268 | 5.072 |
Vitamin B-6 (mg) | 0.34 | 0.043 | 0.016 | 0.03 | 0.0 | 0.052 | 0.04 | 0.0 | 0.002 | 0.115 | 0.089 | 0.054 | 0.78 | 3.12 |
Folate (mcg) | 9.072 | 6.84 | 0.039 | 6.0 | 0.0 | 3.8 | 5.411 | 0.048 | 0.343 | 12.633 | 11.674 | 2.44 | 58.299 | 233.196 |
Vitamin B-12 (mcg) | 1.03 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.24 | 4.96 |
Choline (mg) | n/a | 2.2 | 0.3 | 8.7 | 0.0 | 3.3 | 2.5 | 0.0 | 0.0 | 11.4 | 3.8 | 1.3 | 33.6 | 134.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.125 | 0.004 | 0.001 | n/a | n/a | 0.005 | 0.003 | 0.0 | n/a | 0.011 | 0.004 | 0.002 | 0.155 | 0.62 |
Threonine (g) | 0.635 | 0.007 | 0.002 | n/a | n/a | 0.019 | 0.054 | 0.0 | n/a | 0.046 | 0.012 | 0.01 | 0.785 | 3.14 |
Isoleucine (g) | 0.59 | 0.004 | 0.003 | n/a | n/a | 0.01 | 0.023 | 0.0 | n/a | 0.034 | 0.016 | 0.005 | 0.684 | 2.736 |
Leucine (g) | 1.089 | 0.011 | 0.004 | n/a | n/a | 0.014 | 0.028 | 0.0 | n/a | 0.046 | 0.028 | 0.01 | 1.23 | 4.92 |
Lysine (g) | 1.225 | 0.014 | 0.004 | n/a | n/a | 0.014 | 0.028 | 0.0 | n/a | 0.046 | 0.028 | 0.01 | 1.369 | 5.476 |
Methionine (g) | 0.397 | 0.0 | 0.001 | n/a | n/a | 0.005 | 0.006 | 0.0 | n/a | 0.011 | 0.008 | 0.002 | 0.43 | 1.72 |
Cystine (g) | 0.159 | 0.0 | 0.001 | n/a | n/a | 0.005 | 0.023 | 0.0 | n/a | 0.011 | 0.004 | 0.002 | 0.205 | 0.82 |
Phenylalanine (g) | 0.544 | 0.011 | 0.002 | n/a | n/a | 0.014 | 0.017 | 0.0 | n/a | 0.115 | 0.016 | 0.022 | 0.742 | 2.968 |
Tyrosine (g) | 0.465 | 0.004 | 0.001 | n/a | n/a | 0.01 | 0.011 | 0.0 | n/a | 0.023 | 0.012 | 0.002 | 0.528 | 2.112 |
Valine (g) | 0.646 | 0.007 | 0.004 | n/a | n/a | 0.01 | 0.02 | 0.0 | n/a | 0.034 | 0.02 | 0.01 | 0.751 | 3.004 |
Arginine (g) | 0.953 | 0.036 | 0.008 | n/a | n/a | 0.01 | 0.026 | 0.0 | n/a | 0.034 | 0.02 | 0.007 | 1.094 | 4.376 |
Histidine (g) | 0.465 | 0.004 | 0.001 | n/a | n/a | 0.01 | 0.011 | 0.0 | n/a | 0.023 | 0.012 | 0.002 | 0.528 | 2.112 |
Alanine (g) | 0.907 | 0.007 | 0.002 | n/a | n/a | 0.014 | 0.031 | 0.0 | n/a | 0.046 | 0.024 | 0.01 | 1.042 | 4.168 |
Aspartic acid (g) | 1.349 | 0.032 | 0.006 | n/a | n/a | 0.076 | 0.054 | 0.0 | n/a | 0.23 | 0.06 | 0.051 | 1.86 | 7.44 |
Glutamic acid (g) | 2.234 | 0.094 | 0.011 | n/a | n/a | 0.228 | 0.105 | 0.0 | n/a | 0.746 | 0.052 | 0.046 | 3.517 | 14.068 |
Glycine (g) | 0.987 | 0.011 | 0.003 | n/a | n/a | 0.01 | 0.014 | 0.0 | n/a | 0.034 | 0.02 | 0.007 | 1.086 | 4.344 |
Proline (g) | 0.748 | 0.004 | 0.001 | n/a | n/a | 0.01 | 0.014 | 0.0 | n/a | 0.023 | 0.016 | 0.005 | 0.821 | 3.284 |
Serine (g) | 0.624 | 0.007 | 0.002 | n/a | n/a | 0.014 | 0.014 | 0.0 | n/a | 0.046 | 0.02 | 0.012 | 0.74 | 2.96 |
Cholesterol (mg) | 86.182 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.182 | 344.728 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 12.78 | 0.014 | 0.001 | 0.33 | 0.0 | 0.01 | 0.011 | 0.0 | 0.003 | 0.034 | 0.016 | 0.015 | 13.215 | 52.86 |
Phytosterols (mg) | 0.0 | 5.4 | n/a | n/a | n/a | n/a | n/a | n/a | 0.254 | n/a | n/a | 2.196 | 7.849 | 31.396 |
Monounsaturated Fat (g) | 16.261 | 0.004 | 0.0 | 0.27 | 0.0 | 0.01 | 0.003 | 0.0 | 0.001 | 0.034 | 0.004 | 0.002 | 16.589 | 66.356 |
Polyunsaturated (g) | 4.57 | 0.007 | 0.003 | 0.03 | 0.0 | 0.024 | 0.034 | 0.0 | 0.007 | 0.08 | 0.032 | 0.015 | 4.802 | 19.208 |