CookEatShare is also available in English
Cerrar
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
9 servings in recipe 		butter
11.04g 		celery
7.91g 		onion
7.0g 		flour
1.74g 		chicken bouillon
53.33g 		corn
63.0g 		potatoes
28.33g 		pepper
6.74g 		salt
1.0g 		paprika
1.53g 		water
13.17g 		half
107.56g 		Total Per Serving Total for Recipe
Protein (g) 0.09 0.05 0.08 0.18 1.08 1.9 0.57 0.06 0.0 0.23 0.0 3.18 7.43 66.87
Total Fat (g) 8.96 0.01 0.01 0.02 0.3 0.49 0.03 0.01 0.0 0.2 0.0 12.37 22.4 201.6
Carbohydrates (g) 0.01 0.23 0.65 1.33 0.2 13.05 4.95 0.31 0.0 0.85 0.0 4.62 26.21 235.89
Ash (g) 0.23 0.06 0.02 0.01 n/a 0.3 0.31 0.03 1.0 0.11 0.01 0.72 2.8 25.2
Calories (kcal) 79.189 1.266 2.8 6.321 8.533 55.44 21.817 1.348 0.0 4.431 0.0 139.822 320.968 2888.712
Starch (g) n/a 0.0 0.0 n/a n/a 9.51 4.37 0.0 n/a n/a n/a n/a 13.89 125.01
Sucrose (g) n/a 0.01 0.07 n/a n/a 1.04 0.05 0.01 n/a 0.01 n/a n/a 1.19 10.71
Glucose (dextrose) (g) n/a 0.04 0.14 n/a n/a 0.24 0.09 0.08 n/a 0.04 n/a n/a 0.63 5.67
Fructose (g) n/a 0.04 0.09 n/a n/a 0.19 0.08 0.08 n/a 0.1 n/a n/a 0.57 5.13
Lactose (g) n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a n/a 0.11 0.0 0.0 n/a 0.0 n/a n/a 0.11 0.99
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.75 7.55 6.24 0.21 51.17 47.25 22.48 6.33 0.0 0.15 13.15 86.66 242.94 2186.46
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 0.14 0.3 0.0 0.15 1.58 0.22 0.16 0.0 0.16 0.0 0.17 2.9 26.1
Galactose (g) n/a 0.05 0.0 n/a n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.06 0.54
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.0 1.3 0.6 0.1 0.0 0.6 0.0 0.0 2.9 26.1
Calcium (mg) 2.651 3.164 1.61 0.261 2.133 2.52 3.4 0.674 0.24 2.714 0.395 112.933 132.696 1194.264
Iron (mg) 0.0 0.02 0.01 0.08 0.11 0.26 0.22 0.02 0.0 0.36 0.0 0.08 1.17 10.53
Magnesium (mg) 0.221 0.87 0.7 0.382 0.533 11.34 6.517 0.674 0.01 2.837 0.132 10.756 34.971 314.739
Phosphorus (mg) 2.651 1.899 2.03 1.876 16.0 44.1 16.15 1.348 0.0 5.29 0.0 102.178 193.521 1741.689
Potassium (mg) 2.651 20.569 10.22 1.858 45.867 134.19 119.283 11.799 0.08 35.941 0.0 139.822 522.28 4700.52
Sodium (mg) 63.616 6.329 0.28 0.035 169.6 1.89 1.7 0.202 387.58 0.521 0.527 44.098 676.378 6087.402
Zinc (mg) 0.01 0.01 0.01 0.01 0.05 0.24 0.08 0.01 0.0 0.06 0.0 0.55 1.04 9.36
Copper (mg) 0.0 0.003 0.003 0.002 0.027 0.025 0.031 0.005 0.0 0.009 0.001 0.011 0.118 1.062
Manganese (mg) 0.0 0.008 0.009 0.012 n/a 0.076 0.043 0.008 0.001 0.013 0.0 0.0 0.169 1.521
Selenium (mcg) 0.1 0.0 0.0 0.6 0.0 0.4 0.1 0.0 0.0 0.1 0.0 1.9 3.3 29.7
Vitamin A, IU (IU) 276.001 35.521 0.14 0.0 n/a 122.85 0.567 24.946 0.0 808.603 0.0 380.747 1649.374 14844.366
Retinol (mcg) 74.108 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 102.178 176.286 1586.574
Vitamin A, RAE (mcg_RAE) 75.544 1.74 0.0 0.0 0.0 6.3 0.0 1.214 0.0 40.434 0.0 104.329 229.561 2066.049
Beta Carotene (mcg) 17.45 21.36 0.07 0.0 0.0 30.87 0.283 14.024 0.0 424.411 0.0 23.662 532.131 4789.179
Vitamin E (mg) 0.26 0.02 0.0 0.0 0.01 0.05 0.0 0.02 0.0 0.46 0.0 0.35 1.18 10.62
Vitamin D (IU) 6.185 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 6.185 55.665
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 22.388 0.28 0.313 0.0 423.36 2.267 22.991 0.0 201.741 0.0 0.0 673.339 6060.051
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.01 n/a n/a 0.01 0.09
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 n/a 0.09 0.0 0.0 n/a 0.05 n/a n/a 0.15 1.35
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.2 0.5 0.0 0.0 4.0 5.6 5.4 0.0 1.1 0.0 1.0 17.9 161.1
Thiamin (mg) 0.001 0.002 0.003 0.014 0.0 0.05 0.023 0.004 0.0 0.01 0.0 0.043 0.15 1.35
Riboflavin (mg) 0.003 0.005 0.002 0.009 0.016 0.044 0.009 0.002 0.0 0.027 0.0 0.161 0.277 2.493
Niacin (mg) 0.004 0.025 0.008 0.102 0.731 1.096 0.298 0.032 0.0 0.235 0.0 0.086 2.618 23.562
Pantothenic acid (mg) 0.012 0.02 0.008 0.008 n/a 0.227 0.085 0.007 0.0 0.027 0.0 0.312 0.706 6.354
Vitamin B-6 (mg) 0.0 0.006 0.008 0.001 0.005 0.107 0.085 0.015 0.0 0.062 0.0 0.043 0.332 2.988
Folate (mcg) 0.331 2.848 1.33 3.178 1.067 22.68 4.533 0.674 0.0 1.625 0.0 3.227 41.494 373.446
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.0 0.0 0.35 0.43 3.87
Choline (mg) 2.1 0.5 0.4 0.2 2.5 15.1 3.4 0.4 0.0 0.8 0.0 20.1 45.5 409.5
Folic acid (mcg) 0.0 0.0 0.0 2.674 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.674 24.066
Tryptophan (g) 0.001 0.001 0.001 0.002 n/a 0.019 0.009 0.001 0.0 n/a n/a 0.043 0.076 0.684
Threonine (g) 0.004 0.002 0.001 0.005 n/a 0.057 0.023 0.003 0.0 n/a n/a 0.14 0.234 2.106
Isoleucine (g) 0.006 0.002 0.001 0.006 n/a 0.057 0.023 0.001 0.0 n/a n/a 0.194 0.288 2.592
Leucine (g) 0.009 0.002 0.002 0.012 n/a 0.227 0.034 0.003 0.0 n/a n/a 0.312 0.601 5.409
Lysine (g) 0.008 0.002 0.003 0.004 n/a 0.17 0.037 0.003 0.0 n/a n/a 0.258 0.485 4.365
Methionine (g) 0.002 0.001 0.0 0.003 n/a 0.044 0.009 0.001 0.0 n/a n/a 0.075 0.135 1.215
Cystine (g) 0.001 0.0 0.0 0.004 n/a 0.032 0.009 0.001 0.0 n/a n/a 0.032 0.078 0.702
Phenylalanine (g) 0.004 0.002 0.002 0.009 n/a 0.088 0.026 0.006 0.0 n/a n/a 0.151 0.287 2.583
Tyrosine (g) 0.004 0.001 0.001 0.005 n/a 0.069 0.023 0.001 0.0 n/a n/a 0.151 0.255 2.295
Valine (g) 0.007 0.002 0.001 0.007 n/a 0.088 0.034 0.003 0.0 n/a n/a 0.215 0.358 3.222
Arginine (g) 0.003 0.002 0.007 0.007 n/a 0.076 0.028 0.002 0.0 n/a n/a 0.118 0.243 2.187
Histidine (g) 0.002 0.001 0.001 0.004 n/a 0.05 0.014 0.001 0.0 n/a n/a 0.086 0.159 1.431
Alanine (g) 0.003 0.002 0.001 0.006 n/a 0.151 0.017 0.003 0.0 n/a n/a 0.108 0.29 2.61
Aspartic acid (g) 0.007 0.009 0.006 0.008 n/a 0.132 0.145 0.014 0.0 n/a n/a 0.247 0.568 5.112
Glutamic acid (g) 0.02 0.007 0.018 0.06 n/a 0.365 0.099 0.013 0.0 n/a n/a 0.667 1.25 11.25
Glycine (g) 0.002 0.002 0.002 0.006 n/a 0.069 0.017 0.002 0.0 n/a n/a 0.065 0.165 1.485
Proline (g) 0.009 0.002 0.001 0.021 n/a 0.233 0.02 0.001 0.0 n/a n/a 0.312 0.598 5.382
Serine (g) 0.006 0.002 0.001 0.009 n/a 0.101 0.026 0.003 0.0 n/a n/a 0.172 0.319 2.871
Cholesterol (mg) 23.746 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 39.796 63.541 571.869
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 5.674 0.003 0.003 0.003 0.085 0.076 0.009 0.004 0.0 0.032 0.0 7.701 13.589 122.301
Phytosterols (mg) n/a 0.475 1.05 n/a n/a n/a 1.417 0.607 0.0 2.683 n/a n/a 6.231 56.079
Monounsaturated Fat (g) 2.322 0.002 0.001 0.002 0.128 0.145 0.0 0.001 0.0 0.019 0.0 3.571 6.189 55.701
Polyunsaturated (g) 0.336 0.006 0.001 0.007 0.059 0.233 0.011 0.004 0.0 0.128 0.0 0.462 1.248 11.232