Receta Aunt Ro's Coleslaw - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
3 servings in recipe 		super
1.13g 		cabbage
241.91g 		celery
0.33g 		mayonnaise
79.67g 		salt
1.0g 		cream
76.67g 		pepper
0.03g 		vinegar
10.0g 		Total Per Serving Total for Recipe
Protein (g) 0.06 3.1 0.06 0.0 0.0 1.59 0.0 0.0 4.81 14.43
Total Fat (g) 0.02 0.24 0.08 61.98 0.0 15.13 0.0 0.0 77.45 232.35
Carbohydrates (g) 1.02 14.03 0.14 0.24 0.0 2.21 0.02 0.09 17.75 53.25
Ash (g) n/a 1.55 0.03 0.32 1.0 0.65 0.0 n/a 3.55 10.65
Calories (kcal) 4.484 60.479 1.307 548.107 0.0 147.967 0.085 2.1 764.528 2293.584
Starch (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Sucrose (g) n/a 0.19 n/a n/a n/a 0.0 n/a n/a 0.19 0.57
Glucose (dextrose) (g) n/a 4.04 n/a n/a n/a 0.0 n/a n/a 4.04 12.12
Fructose (g) n/a 3.51 n/a n/a n/a 0.0 n/a n/a 3.51 10.53
Lactose (g) n/a 0.0 n/a n/a n/a 2.68 n/a n/a 2.68 8.04
Maltose (g) n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.02 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.03 223.0 0.02 17.29 0.0 57.09 0.0 9.38 306.81 920.43
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.61 7.74 0.0 0.24 0.0 2.68 0.0 0.04 11.31 33.93
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 6.0 0.0 0.0 0.0 0.0 0.0 0.0 6.1 18.3
Calcium (mg) 0.169 96.766 5.89 5.577 0.24 84.333 0.146 0.7 193.821 581.463
Iron (mg) 0.08 1.14 0.15 0.18 0.0 0.13 0.01 0.02 1.71 5.13
Magnesium (mg) 0.687 29.03 1.467 0.797 0.01 7.667 0.065 0.5 40.222 120.666
Phosphorus (mg) 1.532 62.898 1.823 19.917 0.0 88.167 0.058 0.8 175.194 525.582
Potassium (mg) 1.408 411.255 4.667 11.153 0.08 108.1 0.42 7.3 544.383 1633.149
Sodium (mg) 1.69 43.545 0.533 387.18 387.58 61.333 0.015 0.5 882.376 2647.128
Zinc (mg) 0.06 0.44 0.02 0.1 0.0 0.29 0.0 0.0 0.92 2.76
Copper (mg) 0.002 0.048 0.005 0.0 0.0 0.015 0.0 0.001 0.072 0.216
Manganese (mg) n/a 0.387 0.025 n/a 0.001 0.008 0.002 n/a 0.423 1.269
Selenium (mcg) 0.5 0.7 0.0 1.3 0.0 2.0 0.0 0.0 4.6 13.8
Vitamin A, IU (IU) n/a 237.076 0.173 0.0 0.0 441.6 0.1 n/a 678.949 2036.847
Retinol (mcg) 9.396 0.0 0.0 0.0 0.0 122.667 0.0 0.0 132.063 396.189
Vitamin A, RAE (mcg_RAE) 9.396 12.096 0.01 0.0 0.0 124.2 0.005 0.0 145.707 437.121
Beta Carotene (mcg) 0.0 101.604 0.103 0.0 0.0 19.933 0.052 0.0 121.693 365.079
Vitamin E (mg) 0.0 0.36 0.0 9.39 0.0 0.34 0.0 0.0 10.1 30.3
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.002 0.0 0.002 0.006
Lutein + zeaxanthin (mcg) 0.0 72.574 0.0 0.0 0.0 0.0 0.068 0.0 72.643 217.929
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a n/a 0.03 0.0 n/a 0.03 0.09
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 88.5 0.1 0.0 0.0 0.7 0.0 0.0 89.3 267.9
Thiamin (mg) 0.016 0.145 0.001 0.008 0.0 0.031 0.0 0.0 0.201 0.603
Riboflavin (mg) 0.018 0.097 0.001 0.048 0.0 0.13 0.0 0.0 0.294 0.882
Niacin (mg) 0.209 0.556 0.01 0.008 0.0 0.084 0.0 0.0 0.868 2.604
Pantothenic acid (mg) n/a 0.508 n/a n/a 0.0 0.261 n/a n/a 0.769 2.307
Vitamin B-6 (mg) 0.021 0.29 0.003 0.008 0.0 0.046 0.0 0.0 0.368 1.104
Folate (mcg) 4.169 104.023 0.033 0.0 0.0 5.367 0.003 0.0 113.595 340.785
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.21 0.0 0.0 0.28 0.84
Choline (mg) 0.2 25.9 0.1 0.6 0.0 14.7 0.0 0.0 41.5 124.5
Folic acid (mcg) 3.955 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.955 11.865
Tryptophan (g) n/a 0.024 n/a n/a 0.0 0.031 n/a n/a 0.055 0.165
Threonine (g) n/a 0.097 n/a n/a 0.0 0.092 n/a n/a 0.189 0.567
Isoleucine (g) n/a 0.073 n/a n/a 0.0 0.107 n/a n/a 0.18 0.54
Leucine (g) n/a 0.097 n/a n/a 0.0 0.207 n/a n/a 0.304 0.912
Lysine (g) n/a 0.097 n/a n/a 0.0 0.176 n/a n/a 0.273 0.819
Methionine (g) n/a 0.024 n/a n/a 0.0 0.054 n/a n/a 0.078 0.234
Cystine (g) n/a 0.024 n/a n/a 0.0 0.023 n/a n/a 0.047 0.141
Phenylalanine (g) n/a 0.073 n/a n/a 0.0 0.1 n/a n/a 0.172 0.516
Tyrosine (g) n/a 0.048 n/a n/a 0.0 0.1 n/a n/a 0.148 0.444
Valine (g) n/a 0.097 n/a n/a 0.0 0.13 n/a n/a 0.227 0.681
Arginine (g) n/a 0.194 n/a n/a 0.0 0.077 n/a n/a 0.27 0.81
Histidine (g) n/a 0.048 n/a n/a 0.0 0.061 n/a n/a 0.11 0.33
Alanine (g) n/a 0.097 n/a n/a 0.0 0.077 n/a n/a 0.173 0.519
Aspartic acid (g) n/a 0.29 n/a n/a 0.0 0.169 n/a n/a 0.459 1.377
Glutamic acid (g) n/a 0.702 n/a n/a 0.0 0.437 n/a n/a 1.139 3.417
Glycine (g) n/a 0.073 n/a n/a 0.0 0.046 n/a n/a 0.119 0.357
Proline (g) n/a 0.121 n/a n/a 0.0 0.199 n/a n/a 0.32 0.96
Serine (g) n/a 0.121 n/a n/a 0.0 0.123 n/a n/a 0.244 0.732
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 39.867 0.0 0.0 39.867 119.601
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.073 0.007 8.588 0.0 8.824 0.0 0.0 17.495 52.485
Phytosterols (mg) n/a 26.611 0.2 n/a 0.0 n/a 0.031 n/a 26.841 80.523
Monounsaturated Fat (g) 0.005 0.048 0.053 14.364 0.0 3.887 0.0 0.0 18.358 55.074
Polyunsaturated (g) 0.006 0.048 0.012 36.28 0.0 0.644 0.0 0.0 36.992 110.976