Receta Aunt's Three Cheese Spaghetti - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce
Grated Parmesan cheese
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		spaghetti
37.8g 		cheddar cheese soup
38.75g 		milk
5.08g 		cheese
87.5g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 4.93 0.62 0.17 19.43 n/a 25.15 301.8
Total Fat (g) 0.57 1.56 0.05 27.29 n/a 29.47 353.64
Carbohydrates (g) 28.22 3.44 0.25 1.4 n/a 33.32 399.84
Ash (g) 0.33 0.88 0.04 1.93 n/a 3.19 38.28
Calories (kcal) 140.235 31.388 2.135 328.125 n/a 501.882 6022.584
Starch (g) 23.61 n/a n/a n/a n/a 23.61 283.32
Sucrose (g) 0.18 n/a 0.0 n/a n/a 0.18 2.16
Glucose (dextrose) (g) 0.05 n/a 0.0 n/a n/a 0.05 0.6
Fructose (g) 0.04 n/a 0.0 n/a n/a 0.04 0.48
Lactose (g) 0.0 n/a 0.26 n/a n/a 0.26 3.12
Maltose (g) 0.74 n/a 0.0 n/a n/a 0.74 8.88
Alcohol (g) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Water (g) 3.74 32.24 4.57 37.45 n/a 78.0 936.0
Caffeine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Sugars (g) 1.01 0.62 0.26 0.39 n/a 2.29 27.48
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.2 0.3 0.0 0.0 n/a 1.5 18.0
Calcium (mg) 7.938 12.4 6.049 539.0 n/a 565.387 6784.644
Iron (mg) 1.25 0.0 0.0 0.34 n/a 1.59 19.08
Magnesium (mg) 20.034 n/a 0.559 19.25 n/a 39.843 478.116
Phosphorus (mg) 71.44 n/a 4.829 651.875 n/a 728.145 8737.74
Potassium (mg) 84.292 6.2 7.625 141.75 n/a 239.867 2878.404
Sodium (mg) 2.268 278.225 2.237 6.125 n/a 288.855 3466.26
Zinc (mg) 0.53 n/a 0.02 2.62 n/a 3.17 38.04
Copper (mg) 0.11 n/a 0.001 0.026 n/a 0.136 1.632
Manganese (mg) 0.348 n/a 0.0 n/a n/a 0.348 4.176
Selenium (mcg) 23.9 n/a 0.2 11.1 n/a 35.2 422.4
Vitamin A, IU (IU) 0.0 156.163 9.963 839.125 n/a 1005.251 12063.012
Retinol (mcg) 0.0 n/a 2.948 216.125 n/a 219.073 2628.876
Vitamin A, RAE (mcg_RAE) 0.0 n/a 2.948 222.25 n/a 225.198 2702.376
Beta Carotene (mcg) 0.0 n/a 0.102 70.875 n/a 70.977 851.724
Vitamin E (mg) 0.04 n/a 0.0 0.24 n/a 0.28 3.36
Vitamin D (IU) n/a n/a 2.643 n/a n/a 2.643 31.716
Lycopene (mcg) 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 6.804 n/a 0.0 0.0 n/a 6.804 81.648
Tocopherol, beta (mg) 0.02 n/a 0.0 n/a n/a 0.02 0.24
Tocopherol, gamma (mg) 0.33 n/a 0.0 n/a n/a 0.33 3.96
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Thiamin (mg) 0.336 n/a 0.001 0.026 n/a 0.364 4.368
Riboflavin (mg) 0.151 n/a 0.01 0.306 n/a 0.467 5.604
Niacin (mg) 2.714 n/a 0.005 0.061 n/a 2.78 33.36
Pantothenic acid (mg) 0.163 n/a 0.018 n/a n/a 0.181 2.172
Vitamin B-6 (mg) 0.053 n/a 0.002 0.061 n/a 0.116 1.392
Folate (mcg) 89.584 n/a 0.254 7.0 n/a 96.838 1162.056
Vitamin B-12 (mcg) 0.0 n/a 0.02 0.61 n/a 0.63 7.56
Choline (mg) 5.7 n/a 0.9 31.7 n/a 38.3 459.6
Folic acid (mcg) 82.78 n/a 0.0 0.0 n/a 82.78 993.36
Tryptophan (g) 0.072 n/a 0.002 n/a n/a 0.074 0.888
Threonine (g) 0.174 n/a 0.005 n/a n/a 0.178 2.136
Isoleucine (g) 0.193 n/a 0.01 n/a n/a 0.202 2.424
Leucine (g) 0.374 n/a 0.019 n/a n/a 0.394 4.728
Lysine (g) 0.113 n/a 0.015 n/a n/a 0.128 1.536
Methionine (g) 0.057 n/a 0.004 n/a n/a 0.061 0.732
Cystine (g) 0.098 n/a 0.006 n/a n/a 0.104 1.248
Phenylalanine (g) 0.253 n/a 0.009 n/a n/a 0.262 3.144
Tyrosine (g) 0.091 n/a 0.007 n/a n/a 0.098 1.176
Valine (g) 0.223 n/a 0.011 n/a n/a 0.234 2.808
Arginine (g) 0.178 n/a 0.005 n/a n/a 0.183 2.196
Histidine (g) 0.113 n/a 0.004 n/a n/a 0.117 1.404
Alanine (g) 0.166 n/a 0.006 n/a n/a 0.172 2.064
Aspartic acid (g) 0.234 n/a 0.016 n/a n/a 0.25 3.0
Glutamic acid (g) 1.739 n/a 0.04 n/a n/a 1.778 21.336
Glycine (g) 0.166 n/a 0.003 n/a n/a 0.169 2.028
Proline (g) 0.593 n/a 0.018 n/a n/a 0.612 7.344
Serine (g) 0.234 n/a 0.011 n/a n/a 0.245 2.94
Cholesterol (mg) 0.0 1.55 0.254 82.25 n/a 84.054 1008.648
Trans Fat (g) 0.0 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.106 0.624 0.032 17.194 n/a 17.955 215.46
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.064 0.314 0.014 7.814 n/a 8.206 98.472
Polyunsaturated (g) 0.212 0.469 0.002 0.866 n/a 1.549 18.588