Receta Aussie Beer Bread - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

1/2 x pannikin sugar

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	self-raising flour 375.0g	salt 0.4g	beer 356.0g	Total Per Serving	Total for Recipe
Protein (g)	37.09	0.0	1.64	38.73	38.73
Total Fat (g)	3.64	0.0	0.0	3.64	3.64
Carbohydrates (g)	278.33	0.0	12.64	290.96	290.96
Ash (g)	16.24	0.4	0.57	17.21	17.21
Calories (kcal)	1327.5	0.0	153.08	1480.58	1480.58
Starch (g)	n/a	n/a	0.0	0.0	0.0
Sucrose (g)	n/a	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	0.0	0.0
Fructose (g)	n/a	n/a	0.0	0.0	0.0
Lactose (g)	n/a	n/a	0.0	0.0	0.0
Maltose (g)	n/a	n/a	0.0	0.0	0.0
Alcohol (g)	0.0	0.0	13.9	13.9	13.9
Water (g)	39.71	0.0	327.38	367.09	367.09
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.83	0.0	0.0	0.83	0.83
Galactose (g)	n/a	n/a	0.0	0.0	0.0
Dietary Fiber (g)	10.1	0.0	0.0	10.1	10.1
Calcium (mg)	1267.5	0.096	14.24	1281.836	1281.836
Iron (mg)	17.51	0.0	0.07	17.59	17.59
Magnesium (mg)	71.25	0.004	21.36	92.614	92.614
Phosphorus (mg)	2231.25	0.0	49.84	2281.09	2281.09
Potassium (mg)	465.0	0.032	96.12	561.152	561.152
Sodium (mg)	4762.5	155.032	14.24	4931.772	4931.772
Zinc (mg)	2.33	0.0	0.04	2.36	2.36
Copper (mg)	0.413	0.0	0.036	0.448	0.448
Manganese (mg)	3.75	0.0	0.036	3.786	3.786
Selenium (mcg)	129.0	0.0	2.1	131.1	131.1
Vitamin A, IU (IU)	0.0	0.0	0.0	0.0	0.0
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	0.0
Vitamin E (mg)	0.19	0.0	0.0	0.19	0.19
Vitamin D (IU)	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	67.5	0.0	0.0	67.5	67.5
Tocopherol, beta (mg)	0.15	n/a	0.0	0.15	0.15
Tocopherol, gamma (mg)	1.2	n/a	0.0	1.2	1.2
Tocopherol, delta (mg)	0.0	n/a	0.0	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	2.513	0.0	0.036	2.548	2.548
Riboflavin (mg)	1.538	0.0	0.107	1.644	1.644
Niacin (mg)	21.863	0.0	1.816	23.678	23.678
Pantothenic acid (mg)	1.65	0.0	0.142	1.792	1.792
Vitamin B-6 (mg)	0.188	0.0	0.178	0.366	0.366
Folate (mcg)	735.0	0.0	21.36	756.36	756.36
Vitamin B-12 (mcg)	0.0	0.0	0.07	0.07	0.07
Choline (mg)	39.0	0.0	36.0	75.0	75.0
Folic acid (mcg)	592.5	0.0	0.0	592.5	592.5
Tryptophan (g)	0.45	0.0	0.0	0.45	0.45
Threonine (g)	1.013	0.0	0.0	1.013	1.013
Isoleucine (g)	1.275	0.0	0.0	1.275	1.275
Leucine (g)	2.55	0.0	0.0	2.55	2.55
Lysine (g)	0.825	0.0	0.0	0.825	0.825
Methionine (g)	0.675	0.0	0.0	0.675	0.675
Cystine (g)	0.788	0.0	0.0	0.788	0.788
Phenylalanine (g)	1.875	0.0	0.0	1.875	1.875
Tyrosine (g)	1.125	0.0	0.0	1.125	1.125
Valine (g)	1.5	0.0	0.0	1.5	1.5
Arginine (g)	1.5	0.0	0.0	1.5	1.5
Histidine (g)	0.825	0.0	0.0	0.825	0.825
Alanine (g)	1.2	0.0	0.036	1.236	1.236
Aspartic acid (g)	1.575	0.0	0.071	1.646	1.646
Glutamic acid (g)	12.488	0.0	0.178	12.666	12.666
Glycine (g)	1.35	0.0	0.036	1.386	1.386
Proline (g)	4.313	0.0	0.142	4.455	4.455
Serine (g)	1.838	0.0	0.0	1.838	1.838
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.563	0.0	0.0	0.563	0.563
Phytosterols (mg)	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	0.338	0.0	0.0	0.338	0.338
Polyunsaturated (g)	1.538	0.0	0.0	1.538	1.538