Receta Aussie Chicken - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 Slices Bacon-Cooked
2 Cups Sliced mushrooms-Cooked
1/4 Corn Syrup
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		chicken breasts
46.15g 		swiss
28.0g 		mustard
31.13g 		honey
42.38g 		mayo
14.94g 		corn syrup
0.0g 		onion
4.5g 		Total Per Serving Total for Recipe
Protein (g) 10.66 7.54 1.36 0.13 0.0 n/a 0.05 19.73 78.92
Total Fat (g) 0.57 7.78 1.25 0.0 11.62 n/a 0.0 21.23 84.92
Carbohydrates (g) 0.0 1.51 1.66 34.92 0.04 n/a 0.42 38.55 154.2
Ash (g) 0.47 0.78 1.13 0.08 0.06 n/a 0.02 2.54 10.16
Calories (kcal) 50.765 106.4 20.854 128.82 102.77 n/a 1.8 411.409 1645.636
Starch (g) n/a n/a 0.2 n/a n/a n/a 0.0 0.2 0.8
Sucrose (g) n/a 0.04 0.07 0.38 n/a n/a 0.04 0.53 2.12
Glucose (dextrose) (g) n/a 0.13 0.14 15.15 n/a n/a 0.09 15.52 62.08
Fructose (g) n/a n/a 0.06 17.35 n/a n/a 0.06 17.46 69.84
Lactose (g) n/a 0.02 0.0 n/a n/a n/a 0.0 0.02 0.08
Maltose (g) n/a 0.17 0.0 0.61 n/a n/a 0.0 0.78 3.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 34.5 10.39 25.72 7.25 3.24 n/a 4.01 85.12 340.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 0.0 0.37 0.27 34.8 0.04 n/a 0.19 35.67 142.68
Galactose (g) n/a n/a 0.0 1.31 n/a n/a 0.0 1.31 5.24
Dietary Fiber (g) 0.0 0.0 1.0 0.1 0.0 n/a 0.1 1.2 4.8
Calcium (mg) 5.077 221.48 18.053 2.543 1.046 n/a 1.035 249.232 996.928
Iron (mg) 0.33 0.06 0.47 0.18 0.03 n/a 0.01 1.08 4.32
Magnesium (mg) 12.922 10.64 15.251 0.848 0.149 n/a 0.45 40.26 161.04
Phosphorus (mg) 90.454 158.76 32.993 1.695 3.734 n/a 1.305 288.941 1155.764
Potassium (mg) 117.683 21.56 42.953 22.035 2.091 n/a 6.57 212.891 851.564
Sodium (mg) 29.998 53.76 353.269 1.695 72.596 n/a 0.18 511.498 2045.992
Zinc (mg) 0.37 1.22 0.2 0.09 0.02 n/a 0.01 1.91 7.64
Copper (mg) 0.018 0.011 0.028 0.017 0.0 n/a 0.002 0.076 0.304
Manganese (mg) 0.009 0.003 0.131 0.034 n/a n/a 0.006 0.183 0.732
Selenium (mcg) 8.2 5.1 10.2 0.3 0.2 n/a 0.0 24.2 96.8
Vitamin A, IU (IU) 9.692 232.4 22.099 0.0 0.0 n/a 0.09 264.28 1057.12
Retinol (mcg) 2.769 59.92 0.0 0.0 0.0 n/a 0.0 62.689 250.756
Vitamin A, RAE (mcg_RAE) 2.769 61.6 1.245 0.0 0.0 n/a 0.0 65.614 262.456
Beta Carotene (mcg) 0.0 19.6 9.026 0.0 0.0 n/a 0.045 28.671 114.684
Vitamin E (mg) 0.06 0.11 0.11 0.0 1.76 n/a 0.0 2.04 8.16
Vitamin D (IU) n/a 12.32 n/a n/a n/a n/a n/a 12.32 49.28
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 5.603 0.0 0.0 n/a 0.18 5.783 23.132
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.02 0.01 0.64 n/a n/a n/a 0.0 0.66 2.64
Tocopherol, delta (mg) n/a 0.0 0.02 n/a n/a n/a 0.0 0.02 0.08
Vitamin C (mg) 0.6 0.0 0.5 0.2 0.0 n/a 0.3 1.6 6.4
Thiamin (mg) 0.032 0.017 0.106 0.0 0.001 n/a 0.002 0.159 0.636
Riboflavin (mg) 0.042 0.084 0.009 0.017 0.009 n/a 0.001 0.162 0.648
Niacin (mg) 5.164 0.025 0.162 0.051 0.001 n/a 0.005 5.409 21.636
Pantothenic acid (mg) 0.378 0.12 0.093 0.03 n/a n/a 0.005 0.627 2.508
Vitamin B-6 (mg) 0.254 0.022 0.019 0.008 0.001 n/a 0.005 0.31 1.24
Folate (mcg) 1.846 1.68 2.179 0.848 0.0 n/a 0.855 7.407 29.628
Vitamin B-12 (mcg) 0.18 0.94 0.0 0.0 0.0 n/a 0.0 1.11 4.44
Choline (mg) 33.9 4.3 7.0 0.9 0.1 n/a 0.3 46.5 186.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.125 0.112 0.003 0.0 n/a n/a 0.0 0.24 0.96
Threonine (g) 0.452 0.291 0.053 0.0 n/a n/a 0.001 0.797 3.188
Isoleucine (g) 0.563 0.431 0.047 0.004 n/a n/a 0.0 1.046 4.184
Leucine (g) 0.798 0.829 0.093 0.004 n/a n/a 0.001 1.726 6.904
Lysine (g) 0.905 0.725 0.084 0.004 n/a n/a 0.002 1.72 6.88
Methionine (g) 0.295 0.218 0.025 0.0 n/a n/a 0.0 0.539 2.156
Cystine (g) 0.138 0.081 0.025 0.0 n/a n/a 0.0 0.245 0.98
Phenylalanine (g) 0.425 0.465 0.053 0.004 n/a n/a 0.001 0.948 3.792
Tyrosine (g) 0.36 0.473 0.044 0.004 n/a n/a 0.0 0.881 3.524
Valine (g) 0.531 0.599 0.062 0.004 n/a n/a 0.001 1.197 4.788
Arginine (g) 0.641 0.26 0.081 0.004 n/a n/a 0.005 0.992 3.968
Histidine (g) 0.332 0.3 0.037 0.0 n/a n/a 0.0 0.67 2.68
Alanine (g) 0.581 0.255 0.053 0.004 n/a n/a 0.001 0.894 3.576
Aspartic acid (g) 0.951 0.44 0.125 0.013 n/a n/a 0.004 1.532 6.128
Glutamic acid (g) 1.597 1.596 0.233 0.008 n/a n/a 0.012 3.446 13.784
Glycine (g) 0.521 0.143 0.075 0.004 n/a n/a 0.001 0.745 2.98
Proline (g) 0.438 1.033 0.115 0.038 n/a n/a 0.0 1.625 6.5
Serine (g) 0.365 0.459 0.065 0.004 n/a n/a 0.001 0.894 3.576
Cholesterol (mg) 26.767 25.76 0.0 0.0 0.0 n/a 0.0 52.527 210.108
Trans Fat (g) 0.014 n/a 0.003 n/a n/a n/a n/a 0.017 0.068
Saturated Fat (g) 0.152 4.978 0.078 0.0 1.61 n/a 0.002 6.821 27.284
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.675 0.675 2.7
Monounsaturated Fat (g) 0.138 2.036 0.819 0.0 2.693 n/a 0.0 5.686 22.744
Polyunsaturated (g) 0.129 0.272 0.296 0.0 6.803 n/a 0.001 7.5 30.0