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2 1/2 tsp Active dry yeast
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1 1/3 c. Bread flour
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2/3 c. Rye flour
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1/3 c. Wheat germ
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2 Tbsp. Gluten flour, 100%
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1 tsp Salt
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1/4 tsp Grnd allspice
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1/4 tsp Rosemary
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1/2 Tbsp. Oil
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3 Tbsp. Fruit concentrate, or possibly honey
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1 c. Water, + 1 t if at high altitude
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