| 1 sm onion sliced |
1/4 onion |
$0.79 per pound
|
$0.03 |
| 2 tsp extra virgin olive oil |
1/2 teaspoon |
$5.99 per 16 fluid ounces
|
$0.03 |
| 4 sm red potatoes cubed |
1 potatoes |
$1.09 per pound
|
$0.41 |
| 2 x carrots minced |
1/2 carrots |
$1.49 per pound
|
$0.10 |
| 1/4 c. water |
1 tablespoon |
n/a
|
|
| 2 med leeks halved lengthwise, and cut into slices |
1/2 leeks |
$1.88 per pound
|
$0.01 |
| 2 c. minced fresh spinach (minced kale, collard greens, or possibly turnip greens may be substituted) |
1/2 cup |
$3.99 per pound
|
$0.13 |
| 1 c. vegetable broth |
1/4 cup |
$3.69 per 32 ounces
|
$0.24 |
| 2 tsp all-purpose flour |
1/2 teaspoon |
$2.99 per 5 pounds
|
$0.00 |
| 3 Tbsp. chopped fresh parsley |
2 1/4 teaspoons |
$1.09 per cup
|
$0.05 |
| 1 Tbsp. soy sauce |
3/4 teaspoon |
$2.59 per 10 fluid ounces
|
$0.03 |
| 1/2 tsp salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1 c. all-purpose flour |
1/4 cup |
$2.99 per 5 pounds
|
$0.04 |
| 1/2 c. cornbread mix |
2 tablespoons |
n/a
|
|
| 1 tsp baking pwdr |
1/4 teaspoon |
$2.59 per 10 ounces
|
$0.01 |
| 1/2 tsp salt |
1/8 teaspoon |
$2.91 per 16 ounces
|
$0.00 |
| 1/4 tsp baking soda |
0.06 teaspoon |
$2.59 per 10 ounces
|
$0.00 |
| 2 Tbsp. butter or possibly margarine softened |
1 1/2 teaspoons |
$3.99 per 16 ounces
|
$0.06 |
| 3/4 c. buttermilk |
3 tablespoons |
$3.09 per quart
|
$0.14 |
| 2 tsp honey |
1/2 teaspoon |
$4.69 per 12 ounces
|
$0.05 |
| Total per Serving |
$1.36 |
| Total Recipe |
$5.44 |
Suggestions?