Receta Aval Payasam - Phova Kheeri | Easy Payasam Recipes
Ingredientes
- Ghee - 1 tbsp
- Broken Cashewnuts - 2 tbsp
- Thin Aval/Beaten Rice - 1/2 cup
- Boiled milk - 2 1/2 cups
- Milkmaid* - 1/2 cup
- Sugar - 1/4 cup
- Crushed cardamom - 1/2 tsp
View Full Recipe at Easycooking
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 336g | |
Recipe makes 2 servings | |
Calories 337 | |
Calories from Fat 147 | 44% |
Total Fat 16.31g | 20% |
Saturated Fat 9.67g | 39% |
Trans Fat 0.0g | |
Cholesterol 47mg | 16% |
Sodium 122mg | 5% |
Potassium 443mg | 13% |
Total Carbs 39.12g | 10% |
Dietary Fiber 0.1g | 0% |
Sugars 41.02g | 27% |
Protein 9.89g | 16% |