Emprimir
Correo Electrónico
 |
Ingredientes
- Rice – 1 cup
- Broad Beans (Avarakkai) – 50 gms, chopped
- Onion – 1, chopped
- Tomato – 1, small, chopped
- Lemon Juice – 1 tsp
- Red Chilli Powder – 1 tsp (adjust as per taste)
- Garam Masala Powder – 1 tsp
- Ginger Garlic Paste – 1/2 tsp
- Coriander Leaves – few, chopped
- Butter – 2 tblsp
- Salt as per taste
- Optional:
- Cashew Nuts – few, fried
View Full Recipe at Awesome Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 373g | |
| Calories 930 | |
| Calories from Fat 214 | 23% |
| Total Fat 24.47g | 31% |
| Saturated Fat 14.98g | 60% |
| Trans Fat 0.0g | |
| Cholesterol 61mg | 20% |
| Sodium 180mg | 8% |
| Potassium 504mg | 14% |
| Total Carbs 159.82g | 43% |
| Dietary Fiber 4.8g | 16% |
| Sugars 6.04g | 4% |
| Protein 15.04g | 24% |
%20Biryani%20Recipe%3C/p%3E%3Cp%3EA%20healthy%20and%20tasty%20biryani%20that%20kids%20would%20love%20too.%20Makes%20a%20good%20lunch%20or%20a%20dinner%20dish.%20Serve%20with%20raita.%3C/p%3E%3Cp%3EIngredients:%3C/p%3E%3Cp%3EMethod:%3C/p%3E%3Cp%3E1.%20Soak%20the%20rice%20in%201%201/2%20to%202%20cups%20of%20water.%3C/p%3E%3Cp%3E2.%20Grind%20the%20tomato%20and%20onion%20to%20a%20coarse%20paste.%3C/p%3E%3Cp%3E3.%20Heat%20butter%20in%20a%20pressure%20pan%20(or%20a%20cooker)%20over%20medium%20flame.%3C/p%3E%3Cp%3E4.%20Add%20the%20onion-tomato%20paste,%20ginger%20garlic%20paste%20and%20stirfry%20for%20a%20minute.%3C/p%3E%3Cp%3E5.%20Add%20the%20beans,%20red%20chilli%20powder,%20coriander%20leaves%20and%20salt.%3C/p%3E%3Cp%3E6.%20Mix%20well%20and%20add%20the%20rice%20(with%20the%20water).%3C/p%3E%3Cp%3E7.%20Add%20gara%20masala%20powder,%20lemon%20juice%20and%20stir%20well.%3C/p%3E%3Cp%3E8.%20Cover%20with%20a%20lid%20and%20cook%20until%201%20whistle.%3C/p%3E%3Cp%3E9.%20Remove%20from%20flame%20and%20when%20the%20pressure%20has%20reduced,%20open%20the%20lid%20and%20garnish%20with%20cashew%20nuts,%20if%20using.%3C/p%3E%3Cp%3E10.%20Serve%20with%20raita%20or%20side%20dish%20of%20choice.%3C/p%3E%3Cp%3Eimage%20via%3C/p%3E%3Cp%3E[Total:%200%20%20%20%20Average:%200/5]%3C/p%3E%3Cp%3EFeel%20free%20to%20comment%20or%20share%20your%20thoughts%20on%20this%20recipe%20of%20Avarakkai%20(Broad%20Beans)%20Biryani%20from%20Awesome%20Cuisine.%3C/p%3E){kind=link}