Receta Avocado And Parmesan Tortellini - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
cream
22.5g |
avocado
25.0g |
parmesan cheese
18.75g |
lemon juice
7.63g |
salt
0.1g |
cheese
113.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.46 | 0.5 | 7.21 | 0.03 | 0.0 | 28.24 | 36.44 | 145.76 |
| Total Fat (g) | 8.33 | 3.67 | 5.36 | 0.0 | 0.0 | 37.58 | 54.93 | 219.72 |
| Carbohydrates (g) | 0.63 | 2.13 | 0.76 | 0.66 | 0.0 | 1.45 | 5.63 | 22.52 |
| Ash (g) | 0.1 | n/a | 1.51 | 0.02 | 0.1 | 4.46 | 6.18 | 24.72 |
| Calories (kcal) | 77.625 | 40.0 | 80.813 | 1.906 | 0.0 | 456.992 | 657.336 | 2629.344 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.03 | n/a | n/a | 0.27 | 0.3 | 1.2 |
| Glucose (dextrose) (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.12 |
| Fructose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.12 |
| Lactose (g) | n/a | n/a | 0.03 | n/a | n/a | 0.26 | 0.29 | 1.16 |
| Maltose (g) | n/a | n/a | 0.03 | n/a | n/a | 0.17 | 0.2 | 0.8 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 12.98 | 18.31 | 3.91 | 6.92 | 0.0 | 41.67 | 83.79 | 335.16 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.02 | 0.17 | 0.17 | 0.18 | 0.0 | 0.59 | 1.13 | 4.52 |
| Galactose (g) | n/a | n/a | 0.03 | n/a | n/a | n/a | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 6.8 |
| Calcium (mg) | 14.625 | 3.0 | 207.938 | 0.534 | 0.024 | 817.596 | 1043.716 | 4174.864 |
| Iron (mg) | 0.01 | 0.14 | 0.17 | 0.0 | 0.0 | 0.77 | 1.09 | 4.36 |
| Magnesium (mg) | 1.575 | 7.25 | 7.125 | 0.458 | 0.001 | 31.751 | 48.16 | 192.64 |
| Phosphorus (mg) | 13.95 | 13.0 | 136.688 | 0.458 | 0.0 | 580.595 | 744.69 | 2978.76 |
| Potassium (mg) | 16.875 | 121.25 | 23.438 | 9.455 | 0.008 | 111.13 | 282.155 | 1128.62 |
| Sodium (mg) | 8.55 | 1.75 | 286.688 | 0.076 | 38.758 | 704.198 | 1040.02 | 4160.08 |
| Zinc (mg) | 0.05 | 0.16 | 0.73 | 0.0 | 0.0 | 3.53 | 4.47 | 17.88 |
| Copper (mg) | 0.002 | 0.048 | 0.045 | 0.002 | 0.0 | 0.034 | 0.131 | 0.524 |
| Manganese (mg) | 0.0 | n/a | 0.017 | 0.001 | 0.0 | 0.011 | 0.029 | 0.116 |
| Selenium (mcg) | 0.1 | 0.1 | 3.3 | 0.0 | 0.0 | 15.8 | 19.3 | 77.2 |
| Vitamin A, IU (IU) | 330.75 | n/a | 82.875 | 1.525 | 0.0 | 1136.243 | 1551.393 | 6205.572 |
| Retinol (mcg) | 91.125 | 0.0 | 21.938 | 0.0 | 0.0 | 292.566 | 405.628 | 1622.512 |
| Vitamin A, RAE (mcg_RAE) | 92.475 | 1.75 | 22.5 | 0.076 | 0.0 | 300.503 | 417.305 | 1669.22 |
| Beta Carotene (mcg) | 16.2 | 15.5 | 5.813 | 0.229 | 0.0 | 96.388 | 134.129 | 536.516 |
| Vitamin E (mg) | 0.24 | 0.52 | 0.05 | 0.01 | 0.0 | 0.33 | 1.15 | 4.6 |
| Vitamin D (IU) | 11.7 | n/a | n/a | n/a | n/a | 13.608 | 25.308 | 101.232 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 67.75 | 0.0 | 0.686 | 0.0 | 0.0 | 68.436 | 273.744 |
| Tocopherol, beta (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, delta (mg) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 2.5 | 0.0 | 3.5 | 0.0 | 0.0 | 6.1 | 24.4 |
| Thiamin (mg) | 0.005 | 0.018 | 0.006 | 0.002 | 0.0 | 0.034 | 0.064 | 0.256 |
| Riboflavin (mg) | 0.025 | 0.033 | 0.092 | 0.001 | 0.0 | 0.431 | 0.581 | 2.324 |
| Niacin (mg) | 0.009 | 0.435 | 0.021 | 0.008 | 0.0 | 0.091 | 0.563 | 2.252 |
| Pantothenic acid (mg) | 0.059 | n/a | 0.062 | 0.008 | 0.0 | 0.465 | 0.593 | 2.372 |
| Vitamin B-6 (mg) | 0.007 | 0.065 | 0.009 | 0.004 | 0.0 | 0.079 | 0.164 | 0.656 |
| Folate (mcg) | 0.9 | 20.25 | 1.875 | 0.991 | 0.0 | 20.412 | 44.428 | 177.712 |
| Vitamin B-12 (mcg) | 0.04 | 0.0 | 0.42 | 0.0 | 0.0 | 0.94 | 1.41 | 5.64 |
| Choline (mg) | 3.8 | 3.6 | 2.9 | 0.4 | 0.0 | 18.7 | 29.3 | 117.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.007 | n/a | 0.098 | n/a | 0.0 | 0.363 | 0.467 | 1.868 |
| Threonine (g) | 0.02 | n/a | 0.274 | n/a | 0.0 | 1.009 | 1.303 | 5.212 |
| Isoleucine (g) | 0.027 | n/a | 0.369 | n/a | 0.0 | 1.758 | 2.154 | 8.616 |
| Leucine (g) | 0.045 | n/a | 0.698 | n/a | 0.0 | 2.71 | 3.453 | 13.812 |
| Lysine (g) | 0.036 | n/a | 0.559 | n/a | 0.0 | 2.347 | 2.942 | 11.768 |
| Methionine (g) | 0.011 | n/a | 0.191 | n/a | 0.0 | 0.737 | 0.94 | 3.76 |
| Cystine (g) | 0.005 | n/a | 0.023 | n/a | 0.0 | 0.147 | 0.174 | 0.696 |
| Phenylalanine (g) | 0.023 | n/a | 0.39 | n/a | 0.0 | 1.486 | 1.898 | 7.592 |
| Tyrosine (g) | 0.023 | n/a | 0.437 | n/a | 0.0 | 1.361 | 1.82 | 7.28 |
| Valine (g) | 0.032 | n/a | 0.473 | n/a | 0.0 | 1.882 | 2.386 | 9.544 |
| Arginine (g) | 0.016 | n/a | 0.294 | n/a | 0.0 | 1.066 | 1.376 | 5.504 |
| Histidine (g) | 0.014 | n/a | 0.204 | n/a | 0.0 | 0.987 | 1.204 | 4.816 |
| Alanine (g) | 0.016 | n/a | 0.218 | n/a | 0.0 | 0.794 | 1.027 | 4.108 |
| Aspartic acid (g) | 0.036 | n/a | 0.501 | n/a | 0.0 | 1.814 | 2.351 | 9.404 |
| Glutamic acid (g) | 0.097 | n/a | 1.631 | n/a | 0.0 | 6.906 | 8.634 | 34.536 |
| Glycine (g) | 0.009 | n/a | 0.143 | n/a | 0.0 | 0.488 | 0.639 | 2.556 |
| Proline (g) | 0.045 | n/a | 0.866 | n/a | 0.0 | 3.186 | 4.098 | 16.392 |
| Serine (g) | 0.025 | n/a | 0.429 | n/a | 0.0 | 1.656 | 2.11 | 8.44 |
| Cholesterol (mg) | 30.825 | 0.0 | 16.5 | 0.0 | 0.0 | 119.067 | 166.392 | 665.568 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.182 | 0.533 | 3.244 | 0.0 | 0.0 | 23.916 | 32.874 | 131.496 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 2.405 | 2.45 | 1.571 | 0.0 | 0.0 | 10.648 | 17.075 | 68.3 |
| Polyunsaturated (g) | 0.308 | 0.455 | 0.219 | 0.0 | 0.0 | 1.066 | 2.049 | 8.196 |