Receta Avocado Cream Pie - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
butter
10.59g |
honey
2.63g |
graham cracker
44.36g |
milk
49.61g |
cream cheese
28.35g |
avocados
34.0g |
lime juice
7.56g |
vanilla
0.53g |
sea salt
0.09g |
coconut
2.6g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.09 | 0.01 | 3.1 | 3.92 | 1.68 | 0.68 | 0.03 | 0.0 | 0.0 | 0.09 | 9.6 | 76.8 |
| Total Fat (g) | 8.59 | 0.0 | 4.44 | 4.32 | 9.71 | 4.98 | 0.01 | 0.0 | 0.0 | 0.87 | 32.91 | 263.28 |
| Carbohydrates (g) | 0.01 | 2.16 | 33.8 | 26.99 | 1.15 | 2.9 | 0.64 | 0.07 | 0.0 | 0.4 | 68.11 | 544.88 |
| Ash (g) | 0.22 | 0.01 | 1.24 | 0.91 | 0.37 | n/a | 0.02 | 0.0 | 0.09 | 0.03 | 2.9 | 23.2 |
| Calories (kcal) | 75.957 | 7.98 | 188.086 | 159.256 | 96.957 | 54.4 | 1.891 | 1.512 | 0.0 | 9.204 | 595.243 | 4761.944 |
| Starch (g) | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | 0.1 | 0.8 |
| Sucrose (g) | n/a | 0.02 | n/a | n/a | 0.0 | n/a | 0.04 | n/a | n/a | n/a | 0.06 | 0.48 |
| Glucose (dextrose) (g) | n/a | 0.94 | n/a | n/a | 0.0 | n/a | 0.05 | n/a | n/a | n/a | 0.98 | 7.84 |
| Fructose (g) | n/a | 1.07 | n/a | n/a | 0.0 | n/a | 0.05 | n/a | n/a | n/a | 1.12 | 8.96 |
| Lactose (g) | n/a | n/a | n/a | n/a | 0.91 | n/a | 0.0 | n/a | n/a | n/a | 0.91 | 7.28 |
| Maltose (g) | n/a | 0.04 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.04 | 0.32 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1.6 |
| Water (g) | 1.68 | 0.45 | 1.6 | 13.47 | 15.43 | 24.9 | 6.87 | 0.28 | 0.0 | 1.22 | 65.9 | 527.2 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 2.16 | 10.2 | 26.99 | 0.91 | 0.22 | 0.13 | 0.07 | 0.0 | 0.16 | 40.84 | 326.72 |
| Galactose (g) | n/a | 0.08 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.08 | 0.64 |
| Dietary Fiber (g) | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.2 | 4.1 | 32.8 |
| Calcium (mg) | 2.543 | 0.158 | 35.044 | 140.9 | 27.783 | 4.08 | 1.059 | 0.058 | 0.023 | 0.364 | 212.01 | 1696.08 |
| Iron (mg) | 0.0 | 0.01 | 1.83 | 0.09 | 0.11 | 0.19 | 0.01 | 0.0 | 0.0 | 0.06 | 2.31 | 18.48 |
| Magnesium (mg) | 0.212 | 0.053 | 26.172 | 12.899 | 2.552 | 9.86 | 0.605 | 0.063 | 0.001 | 0.832 | 53.248 | 425.984 |
| Phosphorus (mg) | 2.543 | 0.105 | 89.607 | 125.52 | 30.051 | 17.68 | 1.059 | 0.032 | 0.0 | 2.938 | 269.534 | 2156.272 |
| Potassium (mg) | 2.543 | 1.365 | 78.517 | 184.062 | 39.123 | 164.9 | 8.848 | 0.777 | 0.008 | 9.256 | 489.399 | 3915.192 |
| Sodium (mg) | 61.02 | 0.105 | 292.332 | 63.008 | 91.004 | 2.38 | 0.151 | 0.047 | 36.336 | 0.52 | 546.903 | 4375.224 |
| Zinc (mg) | 0.01 | 0.01 | 0.86 | 0.47 | 0.14 | 0.22 | 0.01 | 0.0 | 0.0 | 0.03 | 1.74 | 13.92 |
| Copper (mg) | 0.0 | 0.001 | 0.013 | 0.01 | 0.006 | 0.065 | 0.002 | 0.0 | 0.0 | 0.011 | 0.109 | 0.872 |
| Manganese (mg) | 0.0 | 0.002 | n/a | 0.005 | 0.003 | n/a | 0.002 | 0.001 | 0.0 | 0.039 | 0.052 | 0.416 |
| Selenium (mcg) | 0.1 | 0.0 | n/a | 7.3 | 0.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 8.6 | 68.8 |
| Vitamin A, IU (IU) | 264.738 | 0.0 | 0.0 | 132.465 | 358.628 | n/a | 3.781 | 0.0 | 0.0 | 0.0 | 759.612 | 6076.896 |
| Retinol (mcg) | 71.084 | 0.0 | n/a | 36.217 | 101.777 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 209.078 | 1672.624 |
| Vitamin A, RAE (mcg_RAE) | 72.461 | 0.0 | n/a | 36.713 | 102.627 | 2.38 | 0.151 | 0.0 | 0.0 | 0.0 | 214.333 | 1714.664 |
| Beta Carotene (mcg) | 16.738 | 0.0 | n/a | 6.946 | 11.624 | 21.08 | 2.269 | 0.0 | 0.0 | 0.0 | 58.656 | 469.248 |
| Vitamin E (mg) | 0.25 | 0.0 | n/a | 0.08 | 0.18 | 0.7 | 0.02 | 0.0 | 0.0 | 0.01 | 1.24 | 9.92 |
| Vitamin D (IU) | 5.933 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.933 | 47.464 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 92.14 | 0.0 | 0.0 | 0.0 | 0.0 | 92.14 | 737.12 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.01 | n/a | 0.0 | n/a | n/a | 0.01 | 0.03 | 0.24 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 3.4 | 2.3 | 0.0 | 0.0 | 0.1 | 7.1 | 56.8 |
| Thiamin (mg) | 0.001 | 0.0 | 0.102 | 0.045 | 0.006 | 0.024 | 0.002 | 0.0 | 0.0 | 0.002 | 0.181 | 1.448 |
| Riboflavin (mg) | 0.003 | 0.001 | 0.106 | 0.208 | 0.037 | 0.044 | 0.002 | 0.001 | 0.0 | 0.001 | 0.403 | 3.224 |
| Niacin (mg) | 0.004 | 0.003 | 1.677 | 0.104 | 0.043 | 0.592 | 0.011 | 0.002 | 0.0 | 0.014 | 2.449 | 19.592 |
| Pantothenic acid (mg) | 0.012 | 0.002 | n/a | 0.372 | 0.162 | n/a | 0.009 | 0.0 | 0.0 | 0.008 | 0.564 | 4.512 |
| Vitamin B-6 (mg) | 0.0 | 0.001 | 0.044 | 0.025 | 0.011 | 0.088 | 0.003 | 0.0 | 0.0 | 0.001 | 0.174 | 1.392 |
| Folate (mcg) | 0.318 | 0.053 | 20.406 | 5.457 | 3.119 | 27.54 | 0.756 | 0.0 | 0.0 | 0.676 | 58.324 | 466.592 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | n/a | 0.22 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.31 | 2.48 |
| Choline (mg) | 2.0 | 0.1 | n/a | 44.2 | 7.7 | 4.8 | 0.4 | n/a | 0.0 | 0.3 | 59.5 | 476.0 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.001 | 0.0 | n/a | 0.055 | 0.02 | n/a | 0.0 | n/a | 0.0 | 0.001 | 0.077 | 0.616 |
| Threonine (g) | 0.004 | 0.0 | n/a | 0.179 | 0.065 | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.251 | 2.008 |
| Isoleucine (g) | 0.005 | 0.0 | n/a | 0.238 | 0.091 | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.338 | 2.704 |
| Leucine (g) | 0.008 | 0.0 | n/a | 0.387 | 0.187 | n/a | 0.002 | n/a | 0.0 | 0.007 | 0.591 | 4.728 |
| Lysine (g) | 0.007 | 0.0 | n/a | 0.313 | 0.162 | n/a | 0.002 | n/a | 0.0 | 0.004 | 0.487 | 3.896 |
| Methionine (g) | 0.002 | 0.0 | n/a | 0.099 | 0.054 | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.157 | 1.256 |
| Cystine (g) | 0.001 | 0.0 | n/a | 0.035 | 0.011 | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.049 | 0.392 |
| Phenylalanine (g) | 0.004 | 0.0 | n/a | 0.189 | 0.082 | n/a | 0.001 | n/a | 0.0 | 0.004 | 0.28 | 2.24 |
| Tyrosine (g) | 0.004 | 0.0 | n/a | 0.189 | 0.085 | n/a | 0.0 | n/a | 0.0 | 0.003 | 0.281 | 2.248 |
| Valine (g) | 0.006 | 0.0 | n/a | 0.263 | 0.113 | n/a | 0.001 | n/a | 0.0 | 0.005 | 0.389 | 3.112 |
| Arginine (g) | 0.003 | 0.0 | n/a | 0.144 | 0.068 | n/a | 0.002 | n/a | 0.0 | 0.014 | 0.231 | 1.848 |
| Histidine (g) | 0.002 | 0.0 | n/a | 0.104 | 0.051 | n/a | 0.0 | n/a | 0.0 | 0.002 | 0.159 | 1.272 |
| Alanine (g) | 0.003 | 0.0 | n/a | 0.134 | 0.051 | n/a | 0.002 | n/a | 0.0 | 0.004 | 0.194 | 1.552 |
| Aspartic acid (g) | 0.006 | 0.001 | n/a | 0.298 | 0.145 | n/a | 0.008 | n/a | 0.0 | 0.009 | 0.466 | 3.728 |
| Glutamic acid (g) | 0.019 | 0.001 | n/a | 0.824 | 0.369 | n/a | 0.005 | n/a | 0.0 | 0.02 | 1.237 | 9.896 |
| Glycine (g) | 0.002 | 0.0 | n/a | 0.084 | 0.04 | n/a | 0.001 | n/a | 0.0 | 0.004 | 0.131 | 1.048 |
| Proline (g) | 0.008 | 0.002 | n/a | 0.382 | 0.19 | n/a | 0.002 | n/a | 0.0 | 0.004 | 0.589 | 4.712 |
| Serine (g) | 0.005 | 0.0 | n/a | 0.213 | 0.105 | n/a | 0.003 | n/a | 0.0 | 0.004 | 0.331 | 2.648 |
| Cholesterol (mg) | 22.777 | 0.0 | 0.0 | 16.868 | 31.185 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 70.83 | 566.64 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 5.442 | 0.0 | 0.692 | 2.724 | 5.469 | 0.724 | 0.001 | 0.0 | 0.0 | 0.772 | 15.824 | 126.592 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 1.222 | 1.222 | 9.776 |
| Monounsaturated Fat (g) | 2.227 | 0.0 | 1.597 | 1.206 | 2.444 | 3.332 | 0.001 | 0.0 | 0.0 | 0.037 | 10.843 | 86.744 |
| Polyunsaturated (g) | 0.322 | 0.0 | 0.204 | 0.169 | 0.408 | 0.619 | 0.002 | 0.0 | 0.0 | 0.01 | 1.733 | 13.864 |