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Correo Electrónico
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Ingredientes
- 4 hard-boiled eggs, peeled
- 1 medium avocado, pitted and mashed
- 1-2 tablespoons low-fat mayonnaise (start with one and add more to taste if necessary)
- 1/4 cup chopped green onions
- 1/2 teaspoon minced garlic
- Juice of 1/2 lime (plus more to taste, if desired)
- Green Tabasco sauce to taste
- Salt and pepper to taste
- 4 slices whole-grain bread
- Desired toppings like baby spinach leaves, sliced baby cucumbers, sliced red onions, alfalfa sprouts, crisp bacon slices, and tomatoes
- Fat: 11 grams
View Full Recipe at Our Best Bites
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 356g | |
| Calories 680 | |
| Calories from Fat 542 | 80% |
| Total Fat 60.7g | 76% |
| Saturated Fat 13.26g | 53% |
| Trans Fat 0.0g | |
| Cholesterol 756mg | 252% |
| Sodium 367mg | 15% |
| Potassium 821mg | 23% |
| Total Carbs 13.97g | 4% |
| Dietary Fiber 7.4g | 25% |
| Sugars 3.03g | 2% |
| Protein 24.75g | 40% |
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