Receta B J's Stuffed Mushrooms - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	mushrooms 82.5g	pork sausage 59.15g	walnuts 3.29g	onions 18.0g	cream 28.75g	bread crumbs 6.75g	garlic 0.65g	Total Per Serving	Total for Recipe
Protein (g)	2.55	8.93	0.5	0.2	0.6	0.9	0.04	13.71	54.84
Total Fat (g)	0.28	15.69	2.15	0.02	5.67	0.36	0.0	24.17	96.68
Carbohydrates (g)	2.71	0.0	0.45	1.68	0.83	4.86	0.22	10.74	42.96
Ash (g)	0.7	1.34	0.06	0.06	0.24	0.19	0.01	2.61	10.44
Calories (kcal)	18.15	179.808	21.521	7.2	55.488	26.663	0.972	309.801	1239.204
Starch (g)	0.0	n/a	0.0	0.0	0.0	4.03	n/a	4.03	16.12
Sucrose (g)	0.0	n/a	0.08	0.18	0.0	0.0	n/a	0.26	1.04
Glucose (dextrose) (g)	1.22	n/a	0.0	0.35	0.0	0.12	n/a	1.7	6.8
Fructose (g)	0.14	n/a	0.0	0.23	0.0	0.17	n/a	0.54	2.16
Lactose (g)	0.0	n/a	0.0	0.0	1.01	0.0	n/a	1.01	4.04
Maltose (g)	0.0	n/a	0.0	0.0	0.0	0.13	n/a	0.13	0.52
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	76.25	33.25	0.13	16.04	21.41	0.44	0.38	147.91	591.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.36	0.0	0.09	0.76	1.01	0.42	0.01	3.64	14.56
Galactose (g)	0.0	n/a	n/a	0.0	0.0	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.8	0.0	0.2	0.3	0.0	0.3	0.0	1.7	6.8
Calcium (mg)	2.475	5.323	3.225	4.14	31.625	12.353	1.181	60.322	241.288
Iron (mg)	0.41	0.66	0.1	0.04	0.05	0.33	0.01	1.59	6.36
Magnesium (mg)	7.425	8.281	5.199	1.8	2.875	2.903	0.163	28.645	114.58
Phosphorus (mg)	70.949	79.849	11.386	5.22	33.063	11.138	0.998	212.602	850.408
Potassium (mg)	262.345	146.686	14.512	26.28	40.538	13.23	2.617	506.207	2024.828
Sodium (mg)	4.125	376.178	0.066	0.72	23.0	49.41	0.111	453.61	1814.44
Zinc (mg)	0.43	1.28	0.1	0.03	0.11	0.1	0.01	2.06	8.24
Copper (mg)	0.264	0.041	0.052	0.007	0.006	0.018	0.002	0.39	1.56
Manganese (mg)	0.041	0.006	0.112	0.023	0.003	0.062	0.011	0.259	1.036
Selenium (mcg)	7.7	0.0	0.2	0.1	0.7	1.7	0.1	10.5	42.0
Vitamin A, IU (IU)	0.0	44.361	0.658	0.36	165.6	0.0	0.059	211.037	844.148
Retinol (mcg)	0.0	6.506	0.0	0.0	46.0	0.0	0.0	52.506	210.024
Vitamin A, RAE (mcg_RAE)	0.0	7.689	0.033	0.0	46.575	0.0	0.0	54.297	217.188
Beta Carotene (mcg)	0.0	6.506	0.395	0.18	7.475	0.0	0.033	14.589	58.356
Vitamin E (mg)	0.01	0.11	0.02	0.0	0.13	0.01	0.0	0.28	1.12
Vitamin D (IU)	14.85	30.757	n/a	n/a	n/a	n/a	n/a	45.606	182.424
Lycopene (mcg)	0.0	6.506	0.0	0.0	0.0	0.0	0.0	6.506	26.024
Lutein + zeaxanthin (mcg)	0.0	0.0	0.296	0.72	0.0	0.0	0.104	1.121	4.484
Tocopherol, beta (mg)	0.01	0.0	0.0	0.0	0.0	0.0	n/a	0.02	0.08
Tocopherol, gamma (mg)	0.01	0.03	0.69	0.0	0.01	0.05	n/a	0.79	3.16
Tocopherol, delta (mg)	0.01	0.0	0.06	0.0	0.0	0.01	n/a	0.08	0.32
Vitamin C (mg)	1.7	0.4	0.0	1.3	0.3	0.0	0.2	4.0	16.0
Thiamin (mg)	0.066	0.166	0.011	0.009	0.012	0.065	0.001	0.33	1.32
Riboflavin (mg)	0.33	0.071	0.005	0.005	0.049	0.027	0.001	0.488	1.952
Niacin (mg)	2.978	2.78	0.037	0.022	0.032	0.448	0.005	6.301	25.204
Pantothenic acid (mg)	1.237	0.396	0.019	0.022	0.098	0.037	0.004	1.813	7.252
Vitamin B-6 (mg)	0.082	0.183	0.018	0.022	0.017	0.008	0.008	0.339	1.356
Folate (mcg)	13.2	0.591	3.225	3.42	2.013	7.223	0.02	29.691	118.764
Vitamin B-12 (mcg)	0.03	0.5	0.0	0.0	0.08	0.02	0.0	0.64	2.56
Choline (mg)	14.3	31.3	1.3	1.1	5.5	1.0	0.2	54.7	218.8
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	5.535	0.0	5.535	22.14
Tryptophan (g)	0.033	0.065	0.006	0.002	0.012	0.011	0.0	0.128	0.512
Threonine (g)	0.091	0.355	0.02	0.004	0.035	0.029	0.001	0.534	2.136
Isoleucine (g)	0.066	0.373	0.021	0.002	0.04	0.036	0.001	0.539	2.156
Leucine (g)	0.099	0.639	0.039	0.005	0.078	0.065	0.002	0.926	3.704
Lysine (g)	0.091	0.704	0.014	0.007	0.066	0.029	0.002	0.913	3.652
Methionine (g)	0.025	0.183	0.008	0.0	0.02	0.016	0.001	0.252	1.008
Cystine (g)	0.008	0.095	0.007	0.0	0.009	0.019	0.0	0.138	0.552
Phenylalanine (g)	0.074	0.319	0.023	0.005	0.037	0.045	0.001	0.506	2.024
Tyrosine (g)	0.033	0.243	0.013	0.002	0.037	0.027	0.001	0.356	1.424
Valine (g)	0.19	0.414	0.025	0.004	0.049	0.041	0.002	0.723	2.892
Arginine (g)	0.066	0.526	0.075	0.018	0.029	0.037	0.004	0.755	3.02
Histidine (g)	0.049	0.325	0.013	0.002	0.023	0.02	0.001	0.433	1.732
Alanine (g)	0.165	0.532	0.023	0.004	0.029	0.032	0.001	0.786	3.144
Aspartic acid (g)	0.165	0.775	0.06	0.016	0.063	0.052	0.003	1.135	4.54
Glutamic acid (g)	0.28	1.307	0.093	0.047	0.164	0.278	0.005	2.175	8.7
Glycine (g)	0.074	0.55	0.027	0.005	0.017	0.033	0.001	0.708	2.832
Proline (g)	0.066	0.408	0.023	0.002	0.075	0.092	0.001	0.667	2.668
Serine (g)	0.074	0.337	0.031	0.004	0.046	0.045	0.001	0.537	2.148
Cholesterol (mg)	0.0	42.586	0.0	0.0	14.95	0.0	0.0	57.536	230.144
Trans Fat (g)	n/a	0.124	n/a	n/a	n/a	n/a	n/a	0.124	0.496
Saturated Fat (g)	0.033	5.205	0.202	0.007	3.309	0.081	0.001	8.838	35.352
Phytosterols (mg)	n/a	n/a	2.369	2.7	n/a	0.54	n/a	5.609	22.436
Monounsaturated Fat (g)	0.0	6.985	0.294	0.002	1.458	0.069	0.0	8.808	35.232
Polyunsaturated (g)	0.115	2.106	1.552	0.004	0.242	0.139	0.002	4.159	16.636