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Receta Babootie - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 Tbsp. vinegar Salt to taste
1/4 c. slivered almonds Tomato juice for thinning
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
113.4g 		onions --
24.75g 		tomatoes
56.7g 		sugar
2.36g 		curry
1.58g 		bananas --
18.88g 		apple --
15.5g 		apricot jam
2.5g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.27 0.44 0.0 0.2 0.21 0.04 0.01 20.87 166.96
Total Fat (g) 19.36 0.02 0.07 0.0 0.22 0.06 0.02 0.0 19.76 158.08
Carbohydrates (g) 0.0 2.31 2.27 2.36 0.92 4.31 1.98 1.72 15.87 126.96
Ash (g) 0.98 0.09 0.46 0.0 0.09 0.15 0.03 0.01 1.8 14.4
Calories (kcal) 258.546 9.9 9.639 9.143 5.119 16.803 7.438 6.95 323.538 2588.304
Starch (g) n/a 0.0 n/a n/a n/a 1.02 n/a n/a 1.02 8.16
Sucrose (g) n/a 0.25 0.01 n/a 0.01 0.45 0.13 n/a 0.84 6.72
Glucose (dextrose) (g) n/a 0.49 0.62 n/a 0.02 0.94 0.5 n/a 2.57 20.56
Fructose (g) n/a 0.32 0.72 n/a 0.01 0.92 0.93 n/a 2.9 23.2
Lactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 74.63 22.05 53.46 0.0 0.15 14.14 13.43 0.76 178.62 1428.96
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) n/a 1.05 1.35 2.36 0.04 2.31 1.57 1.21 9.89 79.12
Galactose (g) n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.4 0.6 0.0 0.5 0.5 0.2 0.0 2.2 17.6
Calcium (mg) 7.938 5.693 17.577 0.024 7.529 0.944 0.775 0.5 40.978 327.824
Iron (mg) 1.92 0.05 0.55 0.0 0.47 0.05 0.01 0.01 3.06 24.48
Magnesium (mg) 19.278 2.475 6.237 0.0 4.001 5.098 0.62 0.1 37.808 302.464
Phosphorus (mg) 138.345 7.178 10.773 0.0 5.497 4.154 1.705 0.475 168.125 1345.0
Potassium (mg) 278.958 36.135 106.596 0.047 24.302 67.59 13.947 1.925 529.5 4236.0
Sodium (mg) 64.637 0.99 81.081 0.0 0.819 0.189 0.0 0.8 148.515 1188.12
Zinc (mg) 4.07 0.04 0.08 0.0 0.06 0.03 0.01 0.0 4.29 34.32
Copper (mg) 0.068 0.01 0.04 0.0 0.013 0.015 0.005 0.003 0.153 1.224
Manganese (mg) 0.023 0.032 0.045 0.0 0.068 0.051 0.006 0.001 0.226 1.808
Selenium (mcg) 13.7 0.1 0.1 0.0 0.3 0.2 0.0 0.1 14.4 115.2
Vitamin A, IU (IU) 0.0 0.495 66.339 0.0 15.53 12.083 5.889 0.0 100.335 802.68
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 3.402 0.0 0.772 0.566 0.31 0.0 5.05 40.4
Beta Carotene (mcg) n/a 0.248 39.69 0.0 9.324 4.909 2.634 0.0 56.805 454.44
Vitamin E (mg) n/a 0.0 0.39 0.0 0.35 0.02 0.01 0.0 0.77 6.16
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 1568.889 0.0 0.0 0.0 0.0 0.0 1568.889 12551.112
Lutein + zeaxanthin (mcg) n/a 0.99 48.762 0.0 0.0 4.154 2.789 0.0 56.695 453.56
Tocopherol, beta (mg) n/a 0.0 0.01 n/a 0.0 0.0 0.0 n/a 0.01 0.08
Tocopherol, gamma (mg) n/a 0.0 0.03 n/a 0.01 0.0 0.0 n/a 0.05 0.4
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.01 0.0 0.0 n/a 0.01 0.08
Vitamin C (mg) 0.0 1.8 5.3 0.0 0.2 1.6 0.6 0.2 9.8 78.4
Thiamin (mg) 0.068 0.012 0.028 0.0 0.004 0.006 0.003 0.001 0.122 0.976
Riboflavin (mg) 0.261 0.007 0.034 0.0 0.004 0.013 0.005 0.002 0.327 2.616
Niacin (mg) 4.774 0.03 0.403 0.0 0.055 0.126 0.014 0.001 5.402 43.216
Pantothenic acid (mg) 0.408 0.03 0.068 0.0 n/a 0.062 0.011 0.001 0.58 4.64
Vitamin B-6 (mg) 0.272 0.03 0.062 0.0 0.018 0.07 0.006 0.001 0.459 3.672
Folate (mcg) 7.938 4.703 4.536 0.0 2.426 3.776 0.0 0.275 23.653 189.224
Vitamin B-12 (mcg) 2.17 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.17 17.36
Choline (mg) n/a 1.5 4.0 0.0 1.0 1.9 0.5 0.3 9.1 72.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.006 n/a n/a 0.002 0.0 0.0 0.01 0.08
Threonine (g) n/a 0.005 0.023 n/a n/a 0.006 0.002 0.001 0.035 0.28
Isoleucine (g) n/a 0.002 0.011 n/a n/a 0.006 0.002 0.001 0.022 0.176
Leucine (g) n/a 0.007 0.017 n/a n/a 0.013 0.002 0.001 0.04 0.32
Lysine (g) n/a 0.01 0.017 n/a n/a 0.009 0.002 0.001 0.039 0.312
Methionine (g) n/a 0.0 0.006 n/a n/a 0.002 0.0 0.0 0.008 0.064
Cystine (g) n/a 0.0 0.006 n/a n/a 0.002 0.0 0.0 0.008 0.064
Phenylalanine (g) n/a 0.007 0.017 n/a n/a 0.009 0.002 0.001 0.036 0.288
Tyrosine (g) n/a 0.002 0.011 n/a n/a 0.002 0.0 0.001 0.016 0.128
Valine (g) n/a 0.005 0.011 n/a n/a 0.009 0.002 0.001 0.028 0.224
Arginine (g) n/a 0.025 0.011 n/a n/a 0.009 0.002 0.001 0.048 0.384
Histidine (g) n/a 0.002 0.011 n/a n/a 0.015 0.002 0.0 0.031 0.248
Alanine (g) n/a 0.005 0.017 n/a n/a 0.008 0.002 0.001 0.032 0.256
Aspartic acid (g) n/a 0.022 0.091 n/a n/a 0.023 0.011 0.004 0.151 1.208
Glutamic acid (g) n/a 0.064 0.272 n/a n/a 0.028 0.005 0.003 0.372 2.976
Glycine (g) n/a 0.007 0.011 n/a n/a 0.008 0.002 0.001 0.029 0.232
Proline (g) n/a 0.002 0.011 n/a n/a 0.006 0.002 0.001 0.022 0.176
Serine (g) n/a 0.005 0.017 n/a n/a 0.008 0.002 0.001 0.032 0.256
Cholesterol (mg) 78.244 0.0 0.0 0.0 0.0 0.0 0.0 0.0 78.244 625.952
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 0.01 0.011 0.0 0.035 0.021 0.003 0.0 7.803 62.424
Phytosterols (mg) n/a 3.713 n/a n/a 1.134 3.021 n/a 0.3 8.167 65.336
Monounsaturated Fat (g) 8.403 0.002 0.011 0.0 0.087 0.006 0.002 0.001 8.512 68.096
Polyunsaturated (g) 0.805 0.005 0.028 0.0 0.04 0.013 0.006 0.0 0.898 7.184