CookEatShare is also available in English
Cerrar
Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 Tbsp. grainy dijon mustard
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		carrots
75.6g 		butter
7.1g 		sugar
5.73g 		Total Per Serving Total for Recipe
Protein (g) 0.48 0.06 0.01 0.55 3.3
Total Fat (g) 0.1 5.76 0.0 5.86 35.16
Carbohydrates (g) 6.23 0.0 5.62 11.85 71.1
Ash (g) 0.48 0.0 0.03 0.5 3.0
Calories (kcal) 26.459 50.907 21.774 99.14 594.84
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 2.06 n/a 5.42 7.47 44.82
Glucose (dextrose) (g) 0.79 n/a 0.08 0.86 5.16
Fructose (g) 0.76 n/a 0.06 0.82 4.92
Lactose (g) 0.0 n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 68.3 1.27 0.08 69.65 417.9
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) 3.6 0.0 5.56 9.16 54.96
Galactose (g) 0.0 n/a 0.0 0.0 0.0
Dietary Fiber (g) 2.2 0.0 0.0 2.2 13.2
Calcium (mg) 24.191 1.704 4.756 30.651 183.906
Iron (mg) 0.67 0.0 0.04 0.71 4.26
Magnesium (mg) 7.56 0.142 0.516 8.218 49.308
Phosphorus (mg) 21.168 1.704 0.229 23.101 138.606
Potassium (mg) 179.168 1.704 7.621 188.493 1130.958
Sodium (mg) 58.967 0.781 1.604 61.352 368.112
Zinc (mg) 0.13 0.01 0.0 0.14 0.84
Copper (mg) 0.076 0.001 0.003 0.08 0.48
Manganese (mg) 0.113 0.0 0.003 0.117 0.702
Selenium (mcg) 0.7 0.1 0.1 0.8 4.8
Vitamin A, IU (IU) 10425.01 177.429 0.0 10602.439 63614.634
Retinol (mcg) 0.0 47.641 0.0 47.641 285.846
Vitamin A, RAE (mcg_RAE) 521.629 48.564 0.0 570.193 3421.158
Beta Carotene (mcg) 4831.489 11.218 0.0 4842.707 29056.242
Vitamin E (mg) n/a 0.16 0.0 0.16 0.96
Vitamin D (IU) n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 270.642 0.0 0.0 270.642 1623.852
Tocopherol, beta (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 2.0 0.0 0.0 2.0 12.0
Thiamin (mg) 0.023 0.001 0.0 0.023 0.138
Riboflavin (mg) 0.03 0.002 0.0 0.032 0.192
Niacin (mg) 0.423 0.003 0.006 0.432 2.592
Pantothenic acid (mg) 0.302 0.008 0.007 0.318 1.908
Vitamin B-6 (mg) 0.083 0.0 0.002 0.085 0.51
Folate (mcg) 20.412 0.213 0.057 20.682 124.092
Vitamin B-12 (mcg) 0.0 0.01 0.0 0.01 0.06
Choline (mg) 5.7 1.3 0.1 7.1 42.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.008 0.001 n/a 0.008 0.048
Threonine (g) 0.023 0.003 n/a 0.026 0.156
Isoleucine (g) 0.023 0.004 n/a 0.026 0.156
Leucine (g) 0.03 0.006 n/a 0.036 0.216
Lysine (g) 0.023 0.005 n/a 0.028 0.168
Methionine (g) 0.008 0.001 n/a 0.009 0.054
Cystine (g) 0.008 0.001 n/a 0.008 0.048
Phenylalanine (g) 0.023 0.003 n/a 0.026 0.156
Tyrosine (g) 0.015 0.003 n/a 0.018 0.108
Valine (g) 0.03 0.004 n/a 0.034 0.204
Arginine (g) 0.03 0.002 n/a 0.032 0.192
Histidine (g) 0.008 0.001 n/a 0.009 0.054
Alanine (g) 0.038 0.002 n/a 0.04 0.24
Aspartic acid (g) 0.083 0.004 n/a 0.087 0.522
Glutamic acid (g) 0.129 0.013 n/a 0.141 0.846
Glycine (g) 0.015 0.001 n/a 0.017 0.102
Proline (g) 0.015 0.006 n/a 0.021 0.126
Serine (g) 0.023 0.004 n/a 0.026 0.156
Cholesterol (mg) 0.0 15.265 0.0 15.265 91.59
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 3.647 0.0 3.662 21.972
Phytosterols (mg) n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.008 1.492 0.0 1.5 9.0
Polyunsaturated (g) 0.053 0.216 0.0 0.269 1.614