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Receta Baby Corn Manchuria (Dry) - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Capsicum - 1 , finely shredded (optional0
Coriander leaves - 2 table spoon , chopped (optional)
Salt - to taste
Oil - to deep fry
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		corns
8.1g 		flour
7.81g 		corn flour
5.35g 		chilli
8.21g 		chillies
8.21g 		spring onions
7.2g 		garlic
0.65g 		ginger
0.51g 		tomatoes ketchup
30.0g 		coriander
0.0g 		salt
0.0g 		oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.26 0.81 0.5 0.16 0.16 0.13 0.04 0.01 0.52 n/a n/a n/a 2.6 10.4
Total Fat (g) 0.1 0.08 0.2 0.02 0.02 0.01 0.0 0.0 0.09 n/a n/a n/a 0.52 2.08
Carbohydrates (g) 1.54 5.96 4.08 0.78 0.78 0.53 0.22 0.09 7.55 n/a n/a n/a 21.51 86.04
Ash (g) 0.05 0.04 0.08 0.05 0.05 0.06 0.01 0.0 1.1 n/a n/a n/a 1.44 5.76
Calories (kcal) 6.966 28.438 19.509 3.285 3.285 2.304 0.972 0.409 29.1 n/a n/a n/a 94.268 377.072
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.17 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.17 0.68
Glucose (dextrose) (g) 0.04 n/a n/a n/a n/a n/a n/a n/a 3.53 n/a n/a n/a 3.57 14.28
Fructose (g) 0.04 n/a n/a n/a n/a n/a n/a n/a 2.79 n/a n/a n/a 2.83 11.32
Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) 0.01 n/a n/a n/a n/a n/a n/a n/a 0.52 n/a n/a n/a 0.53 2.12
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Water (g) 6.15 0.93 0.48 7.21 7.21 6.47 0.38 0.4 20.75 n/a n/a n/a 49.98 199.92
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Sugars (g) 0.26 0.02 n/a 0.42 0.42 0.17 0.01 0.01 6.83 n/a n/a n/a 8.13 32.52
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.2 n/a 0.1 0.1 0.2 0.0 0.0 0.1 n/a n/a n/a 1.0 4.0
Calcium (mg) 0.162 1.172 7.536 1.478 1.478 5.184 1.181 0.082 5.4 n/a n/a n/a 23.674 94.696
Iron (mg) 0.04 0.36 0.39 0.1 0.1 0.11 0.01 0.0 0.15 n/a n/a n/a 1.26 5.04
Magnesium (mg) 2.997 1.719 5.88 2.053 2.053 1.44 0.163 0.22 5.7 n/a n/a n/a 22.225 88.9
Phosphorus (mg) 7.209 8.438 11.919 3.778 3.778 2.664 0.998 0.174 9.9 n/a n/a n/a 48.858 195.432
Potassium (mg) 21.87 8.359 15.928 27.923 27.923 19.872 2.617 2.123 114.6 n/a n/a n/a 241.214 964.856
Sodium (mg) 1.215 0.156 0.267 0.575 0.575 1.152 0.111 0.066 334.2 n/a n/a n/a 338.318 1353.272
Zinc (mg) 0.04 0.05 0.1 0.02 0.02 0.03 0.01 0.0 0.08 n/a n/a n/a 0.35 1.4
Copper (mg) 0.004 0.011 0.009 0.014 0.014 0.006 0.002 0.001 0.054 n/a n/a n/a 0.115 0.46
Manganese (mg) 0.013 0.053 0.026 0.02 0.02 0.012 0.011 0.001 0.039 n/a n/a n/a 0.194 0.776
Selenium (mcg) 0.0 2.6 n/a 0.0 0.0 0.0 0.1 0.0 0.1 n/a n/a n/a 3.0 12.0
Vitamin A, IU (IU) 15.147 0.0 11.438 96.825 96.825 71.784 0.059 0.0 279.9 n/a n/a n/a 571.979 2287.916
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.729 0.0 0.588 4.845 4.845 3.6 0.0 0.0 14.1 n/a n/a n/a 28.708 114.832
Beta Carotene (mcg) 3.807 0.0 5.185 55.106 55.106 43.056 0.033 0.0 168.0 n/a n/a n/a 330.292 1321.168
Vitamin E (mg) 0.01 0.0 n/a 0.06 0.06 0.04 0.0 0.0 0.44 n/a n/a n/a 0.6 2.4
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5012.7 n/a n/a n/a 5012.7 20050.8
Lutein + zeaxanthin (mcg) 52.164 1.406 72.425 59.541 59.541 81.864 0.104 0.0 0.0 n/a n/a n/a 327.045 1308.18
Tocopherol, beta (mg) 0.0 0.01 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.01 0.04
Tocopherol, gamma (mg) 0.01 0.03 n/a n/a n/a n/a n/a n/a 0.04 n/a n/a n/a 0.08 0.32
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 19.9 19.9 1.4 0.2 0.0 4.5 n/a n/a n/a 46.5 186.0
Thiamin (mg) 0.016 0.062 0.076 0.007 0.007 0.004 0.001 0.0 0.003 n/a n/a n/a 0.178 0.712
Riboflavin (mg) 0.005 0.038 0.04 0.007 0.007 0.006 0.001 0.0 0.039 n/a n/a n/a 0.144 0.576
Niacin (mg) 0.138 0.461 0.526 0.078 0.078 0.038 0.005 0.004 0.429 n/a n/a n/a 1.756 7.024
Pantothenic acid (mg) 0.062 0.034 0.035 0.005 0.005 0.006 0.004 0.001 0.015 n/a n/a n/a 0.167 0.668
Vitamin B-6 (mg) 0.005 0.003 0.02 0.023 0.023 0.004 0.008 0.001 0.045 n/a n/a n/a 0.132 0.528
Folate (mcg) 3.726 14.297 12.454 1.889 1.889 4.608 0.02 0.056 3.0 n/a n/a n/a 41.938 167.752
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Choline (mg) 1.9 0.8 0.2 0.9 0.9 0.4 0.2 0.1 3.8 n/a n/a n/a 9.2 36.8
Folic acid (mcg) 0.0 12.031 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 12.031 48.124
Tryptophan (g) 0.002 0.01 0.004 0.002 0.002 0.001 0.0 0.0 0.006 n/a n/a n/a 0.028 0.112
Threonine (g) 0.011 0.022 0.019 0.006 0.006 0.005 0.001 0.0 0.018 n/a n/a n/a 0.087 0.348
Isoleucine (g) 0.011 0.028 0.018 0.006 0.006 0.006 0.001 0.0 0.015 n/a n/a n/a 0.09 0.36
Leucine (g) 0.028 0.055 0.061 0.009 0.009 0.008 0.002 0.0 0.024 n/a n/a n/a 0.198 0.792
Lysine (g) 0.011 0.018 0.014 0.007 0.007 0.006 0.002 0.0 0.024 n/a n/a n/a 0.091 0.364
Methionine (g) 0.006 0.014 0.011 0.002 0.002 0.001 0.001 0.0 0.006 n/a n/a n/a 0.042 0.168
Cystine (g) 0.002 0.017 0.009 0.003 0.003 n/a 0.0 0.0 0.006 n/a n/a n/a 0.042 0.168
Phenylalanine (g) 0.012 0.041 0.025 0.005 0.005 0.004 0.001 0.0 0.018 n/a n/a n/a 0.111 0.444
Tyrosine (g) 0.01 0.024 0.02 0.003 0.003 0.004 0.001 0.0 0.012 n/a n/a n/a 0.077 0.308
Valine (g) 0.015 0.033 0.025 0.007 0.007 0.006 0.002 0.0 0.018 n/a n/a n/a 0.112 0.448
Arginine (g) 0.011 0.033 0.025 0.008 0.008 0.009 0.004 0.0 0.015 n/a n/a n/a 0.114 0.456
Histidine (g) 0.007 0.018 0.016 0.003 0.003 0.002 0.001 0.0 0.012 n/a n/a n/a 0.062 0.248
Alanine (g) 0.024 0.026 0.037 0.007 0.007 0.006 0.001 0.0 0.027 n/a n/a n/a 0.134 0.536
Aspartic acid (g) 0.019 0.034 0.035 0.024 0.024 0.012 0.003 0.001 0.105 n/a n/a n/a 0.258 1.032
Glutamic acid (g) 0.052 0.272 0.094 0.021 0.021 0.027 0.005 0.001 0.33 n/a n/a n/a 0.823 3.292
Glycine (g) 0.011 0.029 0.02 0.006 0.006 0.006 0.001 0.0 0.015 n/a n/a n/a 0.094 0.376
Proline (g) 0.023 0.094 0.044 0.007 0.007 0.009 0.001 0.0 0.018 n/a n/a n/a 0.203 0.812
Serine (g) 0.012 0.041 0.024 0.007 0.007 0.006 0.001 0.0 0.021 n/a n/a n/a 0.118 0.472
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.015 0.013 0.028 0.002 0.002 0.002 0.001 0.001 0.012 n/a n/a n/a 0.074 0.296
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 0.077 2.1 n/a n/a n/a 2.177 8.708
Monounsaturated Fat (g) 0.028 0.007 0.053 0.001 0.001 0.002 0.0 0.001 0.015 n/a n/a n/a 0.108 0.432
Polyunsaturated (g) 0.045 0.032 0.092 0.009 0.009 0.005 0.002 0.001 0.039 n/a n/a n/a 0.234 0.936