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Receta Baby Corn Manchuria (Dry)

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Tiempo de Prep:
Tiempo para Cocinar:
Raciónes: 4
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Ingredientes

Cost per serving $0.47 view details
  • Baby corns - 25-30 (i picked up 3 packs from a store which gave me 25), cut into 1' inch pieces
  • All purpose flour - 4 table spoons
  • Corn flour - 3 table spoons
  • Red chilli powder - 1 table spoon
  • Green Chillies - 4 , finely chopped
  • Spring onions - 2 stalks , finely chopped
  • Garlic pods - 2, finely chopped
  • Ginger - 1/2 inch piece, finely chopped
  • Capsicum - 1 , finely shredded (optional0
  • Tomato Ketchup - 1/2 cup
  • Coriander leaves - 2 table spoon , chopped (optional)
  • Salt - to taste
  • Oil - to deep fry

Direcciones

  1. 1. Take the corns in a broad vessel and boil for 5 mins ... Strain and keep aside .
  2. 2. Take a broad and big bowl add the chopped baby corns, all pupose flour, corn flour, salt and red chilli powder .
  3. 3. Sprinkle some water and mix .. coat the batter to all the corn pieces .
  4. Method :
  5. 1. Heat a deep pan with the oil ... Now fry the baby corn till they turn golden brown.
  6. 2. Fry them in batches and keep aside .
  7. 3. Heat a vok with a table spoon of oil on a high flame and add capsicum .. fry for 2 mins and remove from the pan and keep aside ..
  8. 4. Now add green chillies, ginger , garlic and spring onions to the remaining oil in the vok .. fry for 2 mins ..
  9. 5. Add the tomato ketchup and fry for 2 mins
  10. 6. Add the fried baby corn and toss.
  11. 7. Add the fried capsicum and mix well.. garnish with coriander and Serve hot !!!

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Nutrition Facts

Amount Per Serving %DV
Serving Size 76g
Recipe makes 4 servings
Calories 94  
Calories from Fat 4 4%
Total Fat 0.52g 1%
Saturated Fat 0.07g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 338mg 14%
Potassium 241mg 7%
Total Carbs 21.51g 6%
Dietary Fiber 1.0g 3%
Sugars 8.13g 5%
Protein 2.6g 4%
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