Receta Baby Corn Relish - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		sesame oil
4.53g 		ginger
0.93g 		shallot
1.47g 		chilies
0.19g 		coriander
0.15g 		vinegar
20.0g 		soy sauce
14.17g 		oyster sauce
6.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.02 0.04 0.0 0.02 0.0 0.89 0.08 1.05 6.3
Total Fat (g) 4.53 0.01 0.0 0.0 0.03 0.0 0.01 0.02 4.59 27.54
Carbohydrates (g) 0.0 0.17 0.25 0.02 0.08 0.19 1.08 0.66 2.43 14.58
Ash (g) 0.0 0.01 0.01 0.0 0.01 n/a 2.17 0.45 2.65 15.9
Calories (kcal) 40.075 0.744 1.056 0.076 0.447 4.2 7.508 3.06 57.166 342.996
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 0.73 1.17 0.17 0.01 18.76 10.03 4.8 35.67 214.02
Caffeine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.02 n/a 0.01 n/a 0.08 0.24 0.0 0.35 2.1
Galactose (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 n/a 0.0 0.1 0.0 0.1 0.0 0.2 1.2
Calcium (mg) 0.0 0.149 0.543 0.034 1.064 1.4 2.692 1.92 7.801 46.806
Iron (mg) 0.0 0.01 0.02 0.0 0.02 0.04 0.27 0.01 0.37 2.22
Magnesium (mg) 0.0 0.4 0.308 0.047 0.495 1.0 6.092 0.24 8.582 51.492
Phosphorus (mg) 0.0 0.316 0.88 0.087 0.614 1.6 17.708 1.32 22.525 135.15
Potassium (mg) 0.0 3.86 4.899 0.645 1.901 14.6 30.742 3.24 59.886 359.316
Sodium (mg) 0.0 0.121 0.176 0.013 0.053 1.0 798.575 163.98 963.918 5783.508
Zinc (mg) 0.0 0.0 0.01 0.0 0.01 0.01 0.07 0.01 0.1 0.6
Copper (mg) 0.0 0.002 0.001 0.0 0.001 0.002 0.014 0.009 0.03 0.18
Manganese (mg) n/a 0.002 0.004 0.0 0.003 n/a 0.06 0.003 0.072 0.432
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.4 2.4
Vitamin A, IU (IU) 0.0 0.0 17.453 2.238 0.0 n/a 0.0 0.0 19.691 118.146
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.88 0.112 0.0 0.0 0.0 0.0 0.992 5.952
Beta Carotene (mcg) 0.0 0.0 n/a 1.274 n/a 0.0 0.0 0.0 1.274 7.644
Vitamin E (mg) 0.06 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.07 0.42
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 n/a 1.376 n/a 0.0 0.0 0.0 1.376 8.256
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.5 0.0 0.0 0.0 0.0 0.7 4.2
Thiamin (mg) 0.0 0.0 0.001 0.0 0.0 0.0 0.004 0.001 0.007 0.042
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.024 0.007 0.032 0.192
Niacin (mg) 0.0 0.007 0.003 0.002 0.003 0.0 0.312 0.088 0.415 2.49
Pantothenic acid (mg) 0.0 0.002 0.004 0.0 n/a n/a 0.043 0.001 0.05 0.3
Vitamin B-6 (mg) 0.0 0.001 0.005 0.001 n/a 0.0 0.021 0.001 0.03 0.18
Folate (mcg) 0.0 0.102 0.499 0.044 0.0 0.0 1.983 0.9 3.528 21.168
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.02 0.02 0.12
Choline (mg) 0.0 0.3 n/a 0.0 n/a 0.0 2.6 0.2 3.1 18.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a n/a 0.013 n/a 0.013 0.078
Threonine (g) 0.0 0.0 0.001 0.0 n/a n/a 0.035 n/a 0.037 0.222
Isoleucine (g) 0.0 0.0 0.002 0.0 n/a n/a 0.043 n/a 0.045 0.27
Leucine (g) 0.0 0.001 0.002 0.0 n/a n/a 0.071 n/a 0.074 0.444
Lysine (g) 0.0 0.001 0.002 0.0 n/a n/a 0.051 n/a 0.054 0.324
Methionine (g) 0.0 0.0 0.0 0.0 n/a n/a 0.013 n/a 0.013 0.078
Cystine (g) 0.0 0.0 n/a 0.0 n/a n/a 0.016 n/a 0.016 0.096
Phenylalanine (g) 0.0 0.0 0.001 0.0 n/a n/a 0.047 n/a 0.049 0.294
Tyrosine (g) 0.0 0.0 0.001 0.0 n/a n/a 0.033 n/a 0.034 0.204
Valine (g) 0.0 0.001 0.002 0.0 n/a n/a 0.044 n/a 0.046 0.276
Arginine (g) 0.0 0.0 0.003 0.0 n/a n/a 0.061 n/a 0.064 0.384
Histidine (g) 0.0 0.0 0.001 0.0 n/a n/a 0.023 n/a 0.024 0.144
Alanine (g) 0.0 0.0 0.002 0.0 n/a n/a 0.04 n/a 0.042 0.252
Aspartic acid (g) 0.0 0.002 0.003 0.001 n/a n/a 0.095 n/a 0.101 0.606
Glutamic acid (g) 0.0 0.001 0.008 0.0 n/a n/a 0.21 n/a 0.219 1.314
Glycine (g) 0.0 0.0 0.002 0.0 n/a n/a 0.04 n/a 0.042 0.252
Proline (g) 0.0 0.0 0.002 0.0 n/a n/a 0.065 n/a 0.068 0.408
Serine (g) 0.0 0.0 0.002 0.0 n/a n/a 0.051 n/a 0.053 0.318
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.644 0.002 0.0 0.0 0.001 0.0 0.001 0.002 0.651 3.906
Phytosterols (mg) 39.213 0.14 0.073 n/a 0.069 n/a n/a n/a 39.495 236.97
Monounsaturated Fat (g) 1.8 0.001 0.0 0.0 0.02 0.0 0.001 0.004 1.827 10.962
Polyunsaturated (g) 1.89 0.001 0.001 0.0 0.003 0.0 0.003 0.004 1.902 11.412