Receta Baby Greens With Balsamic Vinaigrette - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
balsamic vinegar
2.0g |
olive oil
5.06g |
salt
0.38g |
salad greens
57.6g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|
Protein (g) | 0.01 | 0.0 | 0.0 | 0.78 | 0.79 | 3.16 |
Total Fat (g) | 0.0 | 5.06 | 0.0 | 0.09 | 5.15 | 20.6 |
Carbohydrates (g) | 0.34 | 0.0 | 0.0 | 1.61 | 1.95 | 7.8 |
Ash (g) | 0.01 | 0.0 | 0.37 | 0.36 | 0.74 | 2.96 |
Calories (kcal) | 1.76 | 44.753 | 0.0 | 8.64 | 55.153 | 220.612 |
Starch (g) | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Glucose (dextrose) (g) | 0.15 | n/a | n/a | 0.21 | 0.36 | 1.44 |
Fructose (g) | 0.15 | n/a | n/a | 0.25 | 0.4 | 1.6 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 1.53 | 0.0 | 0.0 | 54.76 | 56.29 | 225.16 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.3 | 0.0 | 0.0 | 0.45 | 0.75 | 3.0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | n/a | 0.0 | 0.0 | 0.7 | 0.7 | 2.8 |
Calcium (mg) | 0.54 | 0.051 | 0.09 | 20.736 | 21.417 | 85.668 |
Iron (mg) | 0.01 | 0.03 | 0.0 | 0.5 | 0.54 | 2.16 |
Magnesium (mg) | 0.24 | 0.0 | 0.004 | 7.488 | 7.732 | 30.928 |
Phosphorus (mg) | 0.38 | 0.0 | 0.0 | 16.704 | 17.084 | 68.336 |
Potassium (mg) | 2.24 | 0.051 | 0.03 | 111.744 | 114.065 | 456.26 |
Sodium (mg) | 0.46 | 0.101 | 145.343 | 16.128 | 162.032 | 648.128 |
Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.11 | 0.44 |
Copper (mg) | 0.001 | 0.0 | 0.0 | 0.017 | 0.018 | 0.072 |
Manganese (mg) | 0.003 | 0.0 | 0.0 | 0.144 | 0.147 | 0.588 |
Selenium (mcg) | n/a | 0.0 | 0.0 | 0.3 | 0.3 | 1.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 4265.28 | 4265.28 | 17061.12 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 213.12 | 213.12 | 852.48 |
Beta Carotene (mcg) | n/a | 0.0 | 0.0 | 2559.168 | 2559.168 | 10236.672 |
Vitamin E (mg) | n/a | 0.73 | 0.0 | 0.17 | 0.89 | 3.56 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.0 | 996.48 | 996.48 | 3985.92 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.04 |
Tocopherol, gamma (mg) | n/a | 0.04 | n/a | 0.21 | 0.26 | 1.04 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.01 | 0.01 | 0.04 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 10.4 | 10.4 | 41.6 |
Thiamin (mg) | n/a | 0.0 | 0.0 | 0.04 | 0.04 | 0.16 |
Riboflavin (mg) | n/a | 0.0 | 0.0 | 0.046 | 0.046 | 0.184 |
Niacin (mg) | n/a | 0.0 | 0.0 | 0.219 | 0.219 | 0.876 |
Pantothenic acid (mg) | n/a | 0.0 | 0.0 | 0.075 | 0.075 | 0.3 |
Vitamin B-6 (mg) | n/a | 0.0 | 0.0 | 0.052 | 0.052 | 0.208 |
Folate (mcg) | n/a | 0.0 | 0.0 | 21.888 | 21.888 | 87.552 |
Vitamin B-12 (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | n/a | 0.0 | 0.0 | 7.7 | 7.7 | 30.8 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.0 | 0.0 | 0.006 | 0.006 | 0.024 |
Threonine (g) | n/a | 0.0 | 0.0 | 0.035 | 0.035 | 0.14 |
Isoleucine (g) | n/a | 0.0 | 0.0 | 0.046 | 0.046 | 0.184 |
Leucine (g) | n/a | 0.0 | 0.0 | 0.046 | 0.046 | 0.184 |
Lysine (g) | n/a | 0.0 | 0.0 | 0.046 | 0.046 | 0.184 |
Methionine (g) | n/a | 0.0 | 0.0 | 0.012 | 0.012 | 0.048 |
Cystine (g) | n/a | 0.0 | 0.0 | 0.012 | 0.012 | 0.048 |
Phenylalanine (g) | n/a | 0.0 | 0.0 | 0.035 | 0.035 | 0.14 |
Tyrosine (g) | n/a | 0.0 | 0.0 | 0.017 | 0.017 | 0.068 |
Valine (g) | n/a | 0.0 | 0.0 | 0.04 | 0.04 | 0.16 |
Arginine (g) | n/a | 0.0 | 0.0 | 0.04 | 0.04 | 0.16 |
Histidine (g) | n/a | 0.0 | 0.0 | 0.012 | 0.012 | 0.048 |
Alanine (g) | n/a | 0.0 | 0.0 | 0.035 | 0.035 | 0.14 |
Aspartic acid (g) | n/a | 0.0 | 0.0 | 0.081 | 0.081 | 0.324 |
Glutamic acid (g) | n/a | 0.0 | 0.0 | 0.104 | 0.104 | 0.416 |
Glycine (g) | n/a | 0.0 | 0.0 | 0.035 | 0.035 | 0.14 |
Proline (g) | n/a | 0.0 | 0.0 | 0.029 | 0.029 | 0.116 |
Serine (g) | n/a | 0.0 | 0.0 | 0.023 | 0.023 | 0.092 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 0.0 | 0.699 | 0.0 | 0.012 | 0.711 | 2.844 |
Phytosterols (mg) | n/a | 11.188 | 0.0 | 21.888 | 33.076 | 132.304 |
Monounsaturated Fat (g) | n/a | 3.694 | 0.0 | 0.006 | 3.699 | 14.796 |
Polyunsaturated (g) | n/a | 0.533 | 0.0 | 0.046 | 0.579 | 2.316 |