Receta Baby Take A Bao... Dim Sum With An Indian Twist - Detailed Nutritional Facts
Amount Per Serving
1 servings in recipe |
onions
297.0g |
tomatoes
111.93g |
coriander
1.8g |
turmeric
1.1g |
salt
0.0g |
coconut
10.4g |
coconut
20.8g |
shallots
0.0g |
fennel
1.0g |
serrano chilies
11.83g |
turmeric
0.55g |
salt
3.0g |
chop
21.0g |
oil
27.2g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 3.27 | 0.98 | 0.22 | 0.09 | n/a | 0.35 | 0.69 | n/a | 0.16 | 0.21 | 0.04 | 0.0 | 3.37 | 0.0 | 9.38 | 9.38 |
Total Fat (g) | 0.3 | 0.22 | 0.32 | 0.11 | n/a | 3.48 | 6.97 | n/a | 0.15 | 0.05 | 0.05 | 0.0 | 3.95 | 27.2 | 42.81 | 42.81 |
Carbohydrates (g) | 27.74 | 4.39 | 0.99 | 0.71 | n/a | 1.58 | 3.17 | n/a | 0.52 | 0.79 | 0.36 | 0.0 | 0.06 | 0.0 | 40.31 | 40.31 |
Ash (g) | 1.04 | 0.56 | 0.11 | 0.07 | n/a | 0.1 | 0.2 | n/a | 0.08 | 0.1 | 0.03 | 2.99 | 0.86 | 0.0 | 6.15 | 6.15 |
Calories (kcal) | 118.8 | 20.147 | 5.364 | 3.894 | n/a | 36.816 | 73.632 | n/a | 3.45 | 3.787 | 1.947 | 0.0 | 50.19 | 240.448 | 558.475 | 558.475 |
Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | 2.94 | 0.0 | n/a | 0.03 | n/a | n/a | n/a | n/a | n/a | n/a | 0.01 | n/a | n/a | n/a | 2.98 | 2.98 |
Glucose (dextrose) (g) | 5.85 | 1.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 7.26 | 7.26 |
Fructose (g) | 3.83 | 1.53 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 5.37 | 5.37 |
Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 264.66 | 105.77 | 0.16 | 0.12 | n/a | 4.89 | 9.77 | n/a | 0.09 | 10.68 | 0.06 | 0.01 | 12.76 | 0.0 | 408.97 | 408.97 |
Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 12.59 | 2.94 | n/a | 0.04 | n/a | 0.65 | 1.3 | n/a | n/a | 0.45 | 0.02 | 0.0 | 0.0 | 0.0 | 17.99 | 17.99 |
Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 5.0 | 1.3 | 0.8 | 0.2 | n/a | 0.9 | 1.9 | n/a | 0.4 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 11.1 | 11.1 |
Calcium (mg) | 68.31 | 11.193 | 12.762 | 2.013 | n/a | 1.456 | 2.912 | n/a | 11.96 | 1.302 | 1.007 | 0.72 | 1.47 | 0.0 | 115.104 | 115.104 |
Iron (mg) | 0.62 | 0.3 | 0.29 | 0.46 | n/a | 0.25 | 0.51 | n/a | 0.19 | 0.1 | 0.23 | 0.01 | 0.2 | 0.01 | 3.16 | 3.16 |
Magnesium (mg) | 29.7 | 12.312 | 5.94 | 2.123 | n/a | 3.328 | 6.656 | n/a | 3.85 | 2.603 | 1.062 | 0.03 | 2.73 | 0.0 | 70.334 | 70.334 |
Phosphorus (mg) | 86.13 | 26.863 | 7.362 | 2.948 | n/a | 11.752 | 23.504 | n/a | 4.87 | 4.734 | 1.474 | 0.0 | 29.19 | 0.0 | 198.827 | 198.827 |
Potassium (mg) | 433.62 | 265.274 | 22.806 | 27.775 | n/a | 37.024 | 74.048 | n/a | 16.94 | 36.094 | 13.888 | 0.24 | 59.64 | 0.0 | 987.348 | 987.348 |
Sodium (mg) | 11.88 | 5.597 | 0.63 | 0.418 | n/a | 2.08 | 4.16 | n/a | 0.88 | 1.183 | 0.209 | 1162.74 | 286.65 | 0.0 | 1476.427 | 1476.427 |
Zinc (mg) | 0.5 | 0.19 | 0.08 | 0.05 | n/a | 0.11 | 0.23 | n/a | 0.04 | 0.03 | 0.02 | 0.0 | 0.38 | 0.0 | 1.65 | 1.65 |
Copper (mg) | 0.119 | 0.067 | 0.018 | 0.007 | n/a | 0.046 | 0.092 | n/a | 0.011 | 0.015 | 0.003 | 0.001 | 0.011 | 0.0 | 0.388 | 0.388 |
Manganese (mg) | 0.386 | 0.123 | 0.034 | 0.086 | n/a | 0.156 | 0.312 | n/a | 0.065 | 0.022 | 0.043 | 0.003 | 0.006 | n/a | 1.238 | 1.238 |
Selenium (mcg) | 1.5 | 0.0 | 0.5 | 0.0 | n/a | 1.1 | 2.1 | n/a | n/a | 0.0 | 0.0 | 0.0 | 3.9 | 0.0 | 9.1 | 9.1 |
Vitamin A, IU (IU) | 5.94 | 932.377 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 1.35 | 110.885 | 0.0 | 0.0 | 0.0 | 0.0 | 1050.551 | 1050.551 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 47.011 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.07 | 5.562 | 0.0 | 0.0 | 0.0 | 0.0 | 52.643 | 52.643 |
Beta Carotene (mcg) | 2.97 | 502.566 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 63.194 | 0.0 | 0.0 | 0.0 | 0.0 | 568.729 | 568.729 |
Vitamin E (mg) | 0.06 | 0.6 | n/a | 0.03 | n/a | 0.02 | 0.05 | n/a | n/a | 0.08 | 0.02 | 0.0 | 0.05 | 2.51 | 3.43 | 3.43 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 2879.959 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2879.959 | 2879.959 |
Lutein + zeaxanthin (mcg) | 11.88 | 137.674 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 64.377 | 0.0 | 0.0 | 0.0 | 0.0 | 213.931 | 213.931 |
Tocopherol, beta (mg) | 0.0 | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.01 | 0.01 |
Tocopherol, gamma (mg) | 0.0 | 0.13 | n/a | 0.01 | n/a | 0.06 | 0.11 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.31 | 0.31 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 22.0 | 14.2 | 0.4 | 0.3 | n/a | 0.3 | 0.7 | n/a | 0.2 | 5.3 | 0.1 | 0.0 | 0.4 | 0.0 | 44.0 | 44.0 |
Thiamin (mg) | 0.149 | 0.045 | 0.004 | 0.002 | n/a | 0.007 | 0.015 | n/a | 0.004 | 0.006 | 0.001 | 0.0 | 0.113 | 0.0 | 0.345 | 0.345 |
Riboflavin (mg) | 0.089 | 0.022 | 0.005 | 0.003 | n/a | 0.002 | 0.004 | n/a | 0.004 | 0.009 | 0.001 | 0.0 | 0.036 | 0.0 | 0.175 | 0.175 |
Niacin (mg) | 0.356 | 0.66 | 0.038 | 0.057 | n/a | 0.056 | 0.112 | n/a | 0.061 | 0.182 | 0.028 | 0.0 | 0.672 | 0.0 | 2.223 | 2.223 |
Pantothenic acid (mg) | 0.356 | 0.101 | n/a | n/a | n/a | 0.031 | 0.062 | n/a | n/a | 0.024 | n/a | 0.0 | 0.059 | 0.0 | 0.633 | 0.633 |
Vitamin B-6 (mg) | 0.356 | 0.09 | n/a | 0.02 | n/a | 0.005 | 0.01 | n/a | 0.005 | 0.06 | 0.01 | 0.0 | 0.067 | 0.0 | 0.623 | 0.623 |
Folate (mcg) | 56.43 | 16.79 | 0.0 | 0.429 | n/a | 2.704 | 5.408 | n/a | n/a | 2.722 | 0.215 | 0.0 | 0.21 | 0.0 | 84.907 | 84.907 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 0.0 | 0.15 | 0.15 |
Choline (mg) | 18.1 | 7.5 | n/a | 0.5 | n/a | 1.3 | 2.5 | n/a | n/a | 1.1 | 0.3 | 0.0 | 13.5 | n/a | 44.8 | 44.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | 0.011 | n/a | n/a | n/a | 0.004 | 0.008 | n/a | 0.003 | n/a | n/a | 0.0 | 0.038 | 0.0 | 0.094 | 0.094 |
Threonine (g) | 0.059 | 0.034 | n/a | n/a | n/a | 0.012 | 0.025 | n/a | 0.006 | n/a | n/a | 0.0 | 0.151 | 0.0 | 0.288 | 0.288 |
Isoleucine (g) | 0.03 | 0.022 | n/a | n/a | n/a | 0.014 | 0.027 | n/a | 0.007 | n/a | n/a | 0.0 | 0.145 | 0.0 | 0.245 | 0.245 |
Leucine (g) | 0.089 | 0.034 | n/a | n/a | n/a | 0.026 | 0.052 | n/a | 0.01 | n/a | n/a | 0.0 | 0.263 | 0.0 | 0.473 | 0.473 |
Lysine (g) | 0.119 | 0.034 | n/a | n/a | n/a | 0.016 | 0.031 | n/a | 0.008 | n/a | n/a | 0.0 | 0.29 | 0.0 | 0.497 | 0.497 |
Methionine (g) | 0.0 | 0.011 | n/a | n/a | n/a | 0.006 | 0.012 | n/a | 0.003 | n/a | n/a | 0.0 | 0.088 | 0.0 | 0.121 | 0.121 |
Cystine (g) | 0.0 | 0.011 | n/a | n/a | n/a | 0.007 | 0.015 | n/a | 0.002 | n/a | n/a | 0.0 | 0.04 | 0.0 | 0.075 | 0.075 |
Phenylalanine (g) | 0.089 | 0.078 | n/a | n/a | n/a | 0.018 | 0.035 | n/a | 0.007 | n/a | n/a | 0.0 | 0.13 | 0.0 | 0.357 | 0.357 |
Tyrosine (g) | 0.03 | 0.011 | n/a | n/a | n/a | 0.01 | 0.021 | n/a | 0.004 | n/a | n/a | 0.0 | 0.111 | 0.0 | 0.187 | 0.187 |
Valine (g) | 0.059 | 0.022 | n/a | n/a | n/a | 0.021 | 0.042 | n/a | 0.009 | n/a | n/a | 0.0 | 0.151 | 0.0 | 0.305 | 0.305 |
Arginine (g) | 0.297 | 0.022 | n/a | n/a | n/a | 0.057 | 0.114 | n/a | 0.007 | n/a | n/a | 0.0 | 0.21 | 0.0 | 0.708 | 0.708 |
Histidine (g) | 0.03 | 0.011 | n/a | n/a | n/a | 0.008 | 0.017 | n/a | 0.003 | n/a | n/a | 0.0 | 0.134 | 0.0 | 0.204 | 0.204 |
Alanine (g) | 0.059 | 0.034 | n/a | n/a | n/a | 0.018 | 0.035 | n/a | 0.008 | n/a | n/a | 0.0 | 0.193 | 0.0 | 0.347 | 0.347 |
Aspartic acid (g) | 0.267 | 0.157 | n/a | n/a | n/a | 0.034 | 0.069 | n/a | 0.018 | n/a | n/a | 0.0 | 0.313 | 0.0 | 0.858 | 0.858 |
Glutamic acid (g) | 0.772 | 0.481 | n/a | n/a | n/a | 0.079 | 0.158 | n/a | 0.03 | n/a | n/a | 0.0 | 0.498 | 0.0 | 2.018 | 2.018 |
Glycine (g) | 0.089 | 0.022 | n/a | n/a | n/a | 0.017 | 0.033 | n/a | 0.011 | n/a | n/a | 0.0 | 0.166 | 0.0 | 0.338 | 0.338 |
Proline (g) | 0.03 | 0.022 | n/a | n/a | n/a | 0.015 | 0.029 | n/a | 0.009 | n/a | n/a | 0.0 | 0.143 | 0.0 | 0.248 | 0.248 |
Serine (g) | 0.059 | 0.034 | n/a | n/a | n/a | 0.018 | 0.035 | n/a | 0.009 | n/a | n/a | 0.0 | 0.132 | 0.0 | 0.287 | 0.287 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 10.29 | 0.0 | 10.29 | 10.29 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.702 | 0.702 | 0.702 |
Saturated Fat (g) | 0.119 | 0.034 | 0.018 | 0.034 | n/a | 3.089 | 6.178 | n/a | 0.005 | 0.007 | 0.017 | 0.0 | 1.319 | 2.021 | 12.84 | 12.84 |
Phytosterols (mg) | 44.55 | 7.835 | 0.828 | 0.902 | n/a | 4.888 | 9.776 | n/a | 0.66 | 0.71 | 0.451 | 0.0 | 0.0 | 68.0 | 138.6 | 138.6 |
Monounsaturated Fat (g) | 0.03 | 0.034 | 0.244 | 0.018 | n/a | 0.149 | 0.297 | n/a | 0.099 | 0.002 | 0.009 | 0.0 | 1.926 | 6.183 | 8.991 | 8.991 |
Polyunsaturated (g) | 0.059 | 0.09 | 0.032 | 0.024 | n/a | 0.038 | 0.077 | n/a | 0.017 | 0.026 | 0.012 | 0.0 | 0.431 | 17.718 | 18.523 | 18.523 |