Receta Bacon And Cheese Breakfast Pizza - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
bacon
56.7g |
swiss cheese
56.7g |
eggs
49.28g |
cream
85.05g |
parsley
1.81g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 6.58 | 15.27 | 6.2 | 1.76 | 0.05 | 29.86 | 119.44 |
| Total Fat (g) | 25.54 | 15.76 | 4.9 | 16.78 | 0.01 | 62.99 | 251.96 |
| Carbohydrates (g) | 0.37 | 3.05 | 0.38 | 2.45 | 0.11 | 6.37 | 25.48 |
| Ash (g) | 1.42 | 1.57 | 0.42 | 0.72 | 0.04 | 4.18 | 16.72 |
| Calories (kcal) | 259.686 | 215.46 | 70.47 | 164.147 | 0.65 | 710.413 | 2841.652 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.08 | 0.05 | 0.0 | n/a | 0.13 | 0.52 |
| Glucose (dextrose) (g) | n/a | 0.27 | 0.1 | 0.0 | n/a | 0.38 | 1.52 |
| Fructose (g) | n/a | n/a | 0.05 | 0.0 | n/a | 0.05 | 0.2 |
| Lactose (g) | n/a | 0.03 | 0.05 | 2.98 | n/a | 3.06 | 12.24 |
| Maltose (g) | n/a | 0.35 | 0.05 | 0.0 | n/a | 0.41 | 1.64 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.79 | 21.05 | 37.37 | 63.33 | 1.58 | 146.13 | 584.52 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.75 | 0.38 | 2.98 | 0.02 | 4.12 | 16.48 |
| Galactose (g) | n/a | n/a | 0.05 | 0.0 | n/a | 0.05 | 0.2 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.4 |
| Calcium (mg) | 3.402 | 448.497 | 26.118 | 93.555 | 2.491 | 574.063 | 2296.252 |
| Iron (mg) | 0.27 | 0.11 | 0.9 | 0.14 | 0.11 | 1.54 | 6.16 |
| Magnesium (mg) | 6.804 | 21.546 | 5.914 | 8.505 | 0.903 | 43.671 | 174.684 |
| Phosphorus (mg) | 106.596 | 321.489 | 94.125 | 97.808 | 1.047 | 621.064 | 2484.256 |
| Potassium (mg) | 117.936 | 43.659 | 66.035 | 119.921 | 10.0 | 357.55 | 1430.2 |
| Sodium (mg) | 472.311 | 108.864 | 68.992 | 68.04 | 1.011 | 719.218 | 2876.872 |
| Zinc (mg) | 0.66 | 2.47 | 0.55 | 0.32 | 0.02 | 4.03 | 16.12 |
| Copper (mg) | 0.04 | 0.023 | 0.049 | 0.017 | 0.003 | 0.131 | 0.524 |
| Manganese (mg) | 0.011 | 0.006 | 0.02 | 0.009 | 0.003 | 0.048 | 0.192 |
| Selenium (mcg) | 11.5 | 10.3 | 15.6 | 2.2 | 0.0 | 39.6 | 158.4 |
| Vitamin A, IU (IU) | 20.979 | 470.61 | 239.994 | 489.888 | 152.053 | 1373.524 | 5494.096 |
| Retinol (mcg) | 6.237 | 121.338 | 68.499 | 136.08 | 0.0 | 332.154 | 1328.616 |
| Vitamin A, RAE (mcg_RAE) | 6.237 | 124.74 | 68.992 | 137.781 | 7.599 | 345.349 | 1381.396 |
| Beta Carotene (mcg) | 0.0 | 39.69 | 4.928 | 22.113 | 91.225 | 157.956 | 631.824 |
| Vitamin E (mg) | 0.15 | 0.22 | 0.48 | 0.37 | 0.01 | 1.23 | 4.92 |
| Vitamin D (IU) | n/a | 24.948 | 17.248 | n/a | n/a | 42.196 | 168.784 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 163.117 | 0.0 | 100.376 | 263.493 | 1053.972 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.05 | 0.02 | 0.25 | 0.03 | 0.01 | 0.35 | 1.4 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 2.4 | 3.2 | 12.8 |
| Thiamin (mg) | 0.159 | 0.034 | 0.034 | 0.034 | 0.002 | 0.263 | 1.052 |
| Riboflavin (mg) | 0.062 | 0.17 | 0.237 | 0.145 | 0.002 | 0.615 | 2.46 |
| Niacin (mg) | 2.172 | 0.051 | 0.034 | 0.094 | 0.024 | 2.374 | 9.496 |
| Pantothenic acid (mg) | 0.295 | 0.244 | 0.71 | 0.289 | 0.007 | 1.545 | 6.18 |
| Vitamin B-6 (mg) | 0.119 | 0.045 | 0.069 | 0.051 | 0.002 | 0.286 | 1.144 |
| Folate (mcg) | 1.134 | 3.402 | 23.162 | 5.954 | 2.744 | 36.395 | 145.58 |
| Vitamin B-12 (mcg) | 0.39 | 1.89 | 0.64 | 0.24 | 0.0 | 3.16 | 12.64 |
| Choline (mg) | 26.4 | 8.8 | 123.7 | 16.3 | 0.2 | 175.5 | 702.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.057 | 0.227 | 0.084 | 0.034 | 0.001 | 0.402 | 1.608 |
| Threonine (g) | 0.255 | 0.59 | 0.276 | 0.102 | 0.002 | 1.225 | 4.9 |
| Isoleucine (g) | 0.306 | 0.873 | 0.33 | 0.119 | 0.002 | 1.631 | 6.524 |
| Leucine (g) | 0.51 | 1.678 | 0.537 | 0.23 | 0.004 | 2.959 | 11.836 |
| Lysine (g) | 0.544 | 1.469 | 0.448 | 0.196 | 0.003 | 2.66 | 10.64 |
| Methionine (g) | 0.147 | 0.442 | 0.187 | 0.06 | 0.001 | 0.837 | 3.348 |
| Cystine (g) | 0.074 | 0.164 | 0.133 | 0.026 | 0.0 | 0.397 | 1.588 |
| Phenylalanine (g) | 0.261 | 0.941 | 0.335 | 0.111 | 0.003 | 1.65 | 6.6 |
| Tyrosine (g) | 0.204 | 0.958 | 0.246 | 0.111 | 0.001 | 1.521 | 6.084 |
| Valine (g) | 0.352 | 1.213 | 0.424 | 0.145 | 0.003 | 2.136 | 8.544 |
| Arginine (g) | 0.425 | 0.527 | 0.404 | 0.085 | 0.002 | 1.444 | 5.776 |
| Histidine (g) | 0.249 | 0.607 | 0.153 | 0.068 | 0.001 | 1.078 | 4.312 |
| Alanine (g) | 0.42 | 0.516 | 0.365 | 0.085 | 0.004 | 1.389 | 5.556 |
| Aspartic acid (g) | 0.618 | 0.89 | 0.655 | 0.187 | 0.005 | 2.356 | 9.424 |
| Glutamic acid (g) | 0.97 | 3.232 | 0.828 | 0.485 | 0.005 | 5.519 | 22.076 |
| Glycine (g) | 0.459 | 0.289 | 0.212 | 0.051 | 0.003 | 1.014 | 4.056 |
| Proline (g) | 0.363 | 2.092 | 0.251 | 0.221 | 0.004 | 2.931 | 11.724 |
| Serine (g) | 0.249 | 0.93 | 0.478 | 0.136 | 0.003 | 1.796 | 7.184 |
| Cholesterol (mg) | 38.556 | 52.164 | 208.454 | 44.226 | 0.0 | 343.4 | 1373.6 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 8.499 | 10.081 | 1.528 | 9.789 | 0.002 | 29.9 | 119.6 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | 0.09 | 0.09 | 0.36 |
| Monounsaturated Fat (g) | 11.368 | 4.122 | 1.878 | 4.312 | 0.005 | 21.685 | 86.74 |
| Polyunsaturated (g) | 2.852 | 0.55 | 0.67 | 0.714 | 0.002 | 4.789 | 19.156 |