Receta Bacon And Egg Bake - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 7 servings in recipe	bacon 24.86g	cheddar cheese -- 64.8g	onions -- 28.29g	cream of mushroom soup 43.29g	eggs -- 35.2g	Total Per Serving	Total for Recipe
Protein (g)	2.88	16.14	0.31	0.7	4.43	24.45	171.15
Total Fat (g)	11.2	21.47	0.03	2.55	3.5	38.75	271.25
Carbohydrates (g)	0.16	0.83	2.64	2.91	0.27	6.82	47.74
Ash (g)	0.62	2.55	0.1	0.84	0.3	4.41	30.87
Calories (kcal)	113.846	261.144	11.314	36.793	50.336	473.433	3314.031
Starch (g)	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.16	0.28	n/a	0.04	0.47	3.29
Glucose (dextrose) (g)	n/a	n/a	0.56	n/a	0.07	0.63	4.41
Fructose (g)	n/a	n/a	0.36	n/a	0.04	0.4	2.8
Lactose (g)	n/a	0.15	0.0	n/a	0.04	0.19	1.33
Maltose (g)	n/a	0.1	0.0	n/a	0.04	0.14	0.98
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	9.99	23.81	25.21	36.3	26.7	122.0	854.0
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.34	1.2	0.63	0.27	2.44	17.08
Galactose (g)	n/a	n/a	0.0	n/a	0.04	0.04	0.28
Dietary Fiber (g)	0.0	0.0	0.5	0.0	0.0	0.5	3.5
Calcium (mg)	1.491	467.208	6.506	5.194	18.656	499.055	3493.385
Iron (mg)	0.12	0.44	0.06	0.48	0.64	1.74	12.18
Magnesium (mg)	2.983	18.144	2.829	1.731	4.224	29.911	209.377
Phosphorus (mg)	46.731	331.776	8.203	11.254	67.232	465.197	3256.379
Potassium (mg)	51.703	63.504	41.297	26.837	47.168	230.509	1613.563
Sodium (mg)	207.06	402.408	1.131	279.193	49.28	939.072	6573.504
Zinc (mg)	0.29	2.02	0.05	0.09	0.39	2.83	19.81
Copper (mg)	0.017	0.019	0.011	0.065	0.035	0.148	1.036
Manganese (mg)	0.005	0.006	0.037	0.035	0.014	0.097	0.679
Selenium (mcg)	5.0	9.0	0.1	1.0	11.2	26.4	184.8
Vitamin A, IU (IU)	9.197	649.296	0.566	12.553	171.424	843.036	5901.252
Retinol (mcg)	2.734	167.184	0.0	3.463	48.928	222.309	1556.163
Vitamin A, RAE (mcg_RAE)	2.734	171.72	0.0	3.463	49.28	227.197	1590.379
Beta Carotene (mcg)	0.0	55.08	0.283	0.866	3.52	59.749	418.243
Vitamin E (mg)	0.07	0.19	0.01	0.35	0.34	0.95	6.65
Vitamin D (IU)	n/a	7.776	n/a	n/a	12.32	20.096	140.672
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	1.131	0.433	116.512	118.076	826.532
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	0.01	0.01	0.07
Tocopherol, gamma (mg)	0.02	0.0	0.0	n/a	0.18	0.2	1.4
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	0.01	0.01	0.07
Vitamin C (mg)	0.0	0.0	2.1	0.0	0.0	2.1	14.7
Thiamin (mg)	0.07	0.019	0.014	0.017	0.025	0.145	1.015
Riboflavin (mg)	0.027	0.246	0.008	0.022	0.169	0.473	3.311
Niacin (mg)	0.952	0.052	0.034	0.182	0.025	1.244	8.708
Pantothenic acid (mg)	0.129	0.266	0.034	0.1	0.507	1.035	7.245
Vitamin B-6 (mg)	0.052	0.045	0.034	0.0	0.049	0.181	1.267
Folate (mcg)	0.497	11.664	5.374	0.866	16.544	34.945	244.615
Vitamin B-12 (mcg)	0.17	0.54	0.0	0.0	0.45	1.16	8.12
Choline (mg)	11.6	10.7	1.7	4.2	88.4	116.6	816.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.025	0.207	0.003	0.009	0.06	0.304	2.128
Threonine (g)	0.112	0.577	0.006	0.026	0.197	0.917	6.419
Isoleucine (g)	0.134	1.004	0.003	0.035	0.236	1.412	9.884
Leucine (g)	0.224	1.549	0.008	0.056	0.384	2.221	15.547
Lysine (g)	0.239	1.341	0.011	0.039	0.32	1.951	13.657
Methionine (g)	0.065	0.421	0.0	0.013	0.134	0.633	4.431
Cystine (g)	0.032	0.084	0.0	0.009	0.095	0.22	1.54
Phenylalanine (g)	0.114	0.849	0.008	0.03	0.239	1.241	8.687
Tyrosine (g)	0.089	0.778	0.003	0.026	0.176	1.072	7.504
Valine (g)	0.154	1.076	0.006	0.039	0.303	1.577	11.039
Arginine (g)	0.186	0.609	0.028	0.03	0.289	1.143	8.001
Histidine (g)	0.109	0.564	0.003	0.017	0.109	0.802	5.614
Alanine (g)	0.184	0.454	0.006	0.026	0.26	0.93	6.51
Aspartic acid (g)	0.271	1.037	0.025	0.048	0.468	1.849	12.943
Glutamic acid (g)	0.425	3.946	0.074	0.16	0.591	5.196	36.372
Glycine (g)	0.201	0.279	0.008	0.022	0.151	0.661	4.627
Proline (g)	0.159	1.821	0.003	0.061	0.18	2.223	15.561
Serine (g)	0.109	0.946	0.006	0.035	0.341	1.437	10.059
Cholesterol (mg)	16.903	68.04	0.0	0.0	148.896	233.839	1636.873
Trans Fat (g)	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.726	13.666	0.011	0.597	1.091	19.092	133.644
Phytosterols (mg)	n/a	n/a	4.243	n/a	n/a	4.243	29.701
Monounsaturated Fat (g)	4.984	6.085	0.003	0.48	1.341	12.893	90.251
Polyunsaturated (g)	1.25	0.609	0.006	0.619	0.479	2.963	20.741