Receta Bacon Cheddar Soup - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
bacon
56.7g |
butter
14.19g |
onions
24.84g |
celery
11.24g |
carrots
14.24g |
flour
7.81g |
milk
183.0g |
cream
15.0g |
chicken stock
29.57g |
cheddar cheese
33.0g |
nutmeg
0.56g |
parsley
1.78g |
pepper
1.91g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.58 | 0.12 | 0.2 | 0.08 | 0.13 | 0.81 | 5.89 | 0.31 | 0.3 | 8.22 | 0.0 | 0.05 | 0.02 | 22.7 | 181.6 |
| Total Fat (g) | 25.54 | 11.51 | 0.02 | 0.02 | 0.03 | 0.08 | 5.95 | 5.55 | 0.03 | 10.94 | 0.56 | 0.01 | 0.0 | 60.24 | 481.92 |
| Carbohydrates (g) | 0.37 | 0.01 | 1.88 | 0.33 | 1.36 | 5.96 | 8.27 | 0.42 | 0.12 | 0.42 | 0.0 | 0.11 | 0.09 | 19.35 | 154.8 |
| Ash (g) | 1.42 | 0.3 | 0.08 | 0.08 | 0.14 | 0.04 | 1.26 | 0.07 | 0.21 | 1.3 | 0.0 | 0.04 | 0.01 | 4.95 | 39.6 |
| Calories (kcal) | 259.68 | 101.724 | 7.949 | 1.798 | 5.838 | 28.438 | 109.8 | 51.75 | 2.07 | 132.99 | 4.973 | 0.641 | 0.381 | 708.033 | 5664.264 |
| Starch (g) | n/a | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.2 | 1.6 |
| Sucrose (g) | n/a | n/a | 0.18 | 0.01 | 0.51 | n/a | 0.0 | n/a | n/a | 0.08 | n/a | n/a | 0.0 | 0.78 | 6.24 |
| Glucose (dextrose) (g) | n/a | n/a | 0.56 | 0.06 | 0.08 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.73 | 5.84 |
| Fructose (g) | n/a | n/a | 0.5 | 0.06 | 0.08 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.02 | 0.66 | 5.28 |
| Lactose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 9.63 | n/a | n/a | 0.08 | n/a | n/a | 0.0 | 9.71 | 77.68 |
| Maltose (g) | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.05 | n/a | n/a | 0.0 | 0.05 | 0.4 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.79 | 2.25 | 22.67 | 10.72 | 12.57 | 0.93 | 161.63 | 8.66 | 28.92 | 12.13 | 0.0 | 1.56 | 1.79 | 286.62 | 2292.96 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 1.25 | 0.21 | 0.67 | 0.02 | 9.63 | 0.02 | 0.0 | 0.17 | 0.0 | 0.02 | 0.05 | 12.03 | 96.24 |
| Galactose (g) | n/a | n/a | 0.0 | 0.07 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.07 | 0.56 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.2 | 0.2 | 0.4 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.2 | 9.6 |
| Calcium (mg) | 3.402 | 3.405 | 4.968 | 4.495 | 4.699 | 1.172 | 206.79 | 9.75 | 1.774 | 237.93 | 0.0 | 2.458 | 0.191 | 481.034 | 3848.272 |
| Iron (mg) | 0.27 | 0.0 | 0.06 | 0.02 | 0.04 | 0.36 | 0.05 | 0.0 | 0.06 | 0.22 | 0.0 | 0.11 | 0.01 | 1.23 | 9.84 |
| Magnesium (mg) | 6.804 | 0.284 | 2.236 | 1.236 | 1.709 | 1.719 | 18.3 | 1.05 | 0.296 | 9.24 | 0.0 | 0.891 | 0.191 | 43.954 | 351.632 |
| Phosphorus (mg) | 106.594 | 3.405 | 6.707 | 2.697 | 4.984 | 8.438 | 166.53 | 9.3 | 3.845 | 168.96 | 0.0 | 1.033 | 0.381 | 482.873 | 3862.984 |
| Potassium (mg) | 117.933 | 3.405 | 29.562 | 29.214 | 45.568 | 8.359 | 261.69 | 11.25 | 23.659 | 32.34 | 0.0 | 9.868 | 3.336 | 576.185 | 4609.48 |
| Sodium (mg) | 472.301 | 81.72 | 1.987 | 8.989 | 9.826 | 0.156 | 73.2 | 5.7 | 46.727 | 204.93 | 0.0 | 0.998 | 0.057 | 906.59 | 7252.72 |
| Zinc (mg) | 0.66 | 0.01 | 0.03 | 0.01 | 0.03 | 0.05 | 0.73 | 0.03 | 0.02 | 1.03 | 0.0 | 0.02 | 0.0 | 2.65 | 21.2 |
| Copper (mg) | 0.04 | 0.0 | 0.015 | 0.004 | 0.007 | 0.011 | 0.018 | 0.002 | 0.009 | 0.01 | n/a | 0.003 | 0.001 | 0.12 | 0.96 |
| Manganese (mg) | 0.011 | 0.0 | 0.02 | 0.011 | 0.02 | 0.053 | 0.0 | 0.0 | 0.015 | 0.003 | n/a | 0.003 | 0.002 | 0.139 | 1.112 |
| Selenium (mcg) | 11.5 | 0.1 | 0.1 | 0.0 | 0.0 | 2.6 | 6.8 | 0.1 | 0.0 | 4.6 | 0.0 | 0.0 | 0.0 | 25.9 | 207.2 |
| Vitamin A, IU (IU) | 20.979 | 354.546 | 0.248 | 50.451 | 2378.934 | 0.0 | 186.66 | 220.5 | 0.0 | 330.66 | 0.0 | 150.053 | 7.054 | 3700.084 | 29600.672 |
| Retinol (mcg) | 6.237 | 95.198 | n/a | 0.0 | 0.0 | 0.0 | 51.24 | 60.75 | 0.0 | 85.14 | 0.0 | 0.0 | 0.0 | 298.565 | 2388.52 |
| Vitamin A, RAE (mcg_RAE) | 6.237 | 97.043 | 0.0 | 2.472 | 118.904 | 0.0 | 51.24 | 61.65 | 0.0 | 87.45 | 0.0 | 7.499 | 0.343 | 432.838 | 3462.704 |
| Beta Carotene (mcg) | 0.0 | 22.416 | 0.248 | 30.338 | 1179.784 | 0.0 | 9.15 | 10.8 | 0.0 | 28.05 | 0.0 | 90.024 | 3.966 | 1374.776 | 10998.208 |
| Vitamin E (mg) | 0.15 | 0.33 | 0.0 | 0.03 | 0.09 | 0.0 | 0.11 | 0.16 | 0.0 | 0.1 | 0.0 | 0.01 | 0.01 | 1.0 | 8.0 |
| Vitamin D (IU) | n/a | 7.945 | n/a | n/a | n/a | n/a | 73.2 | 7.8 | n/a | 3.96 | n/a | n/a | n/a | 92.905 | 743.24 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.142 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.142 | 1.136 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 1.491 | 31.799 | 36.454 | 1.406 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 99.055 | 6.501 | 176.706 | 1413.648 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.02 | 0.16 |
| Tocopherol, gamma (mg) | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | n/a | n/a | 0.0 | n/a | 0.01 | 0.0 | 0.1 | 0.8 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 1.2 | 0.3 | 0.8 | 0.0 | 0.0 | 0.1 | 2.1 | 0.0 | 0.0 | 2.4 | 1.5 | 8.4 | 67.2 |
| Thiamin (mg) | 0.159 | 0.001 | 0.01 | 0.002 | 0.01 | 0.062 | 0.073 | 0.003 | 0.0 | 0.01 | 0.0 | 0.002 | 0.001 | 0.333 | 2.664 |
| Riboflavin (mg) | 0.062 | 0.004 | 0.005 | 0.007 | 0.009 | 0.038 | 0.329 | 0.017 | 0.003 | 0.125 | 0.0 | 0.002 | 0.001 | 0.602 | 4.816 |
| Niacin (mg) | 2.172 | 0.006 | 0.032 | 0.036 | 0.14 | 0.461 | 0.201 | 0.006 | 0.151 | 0.026 | 0.0 | 0.023 | 0.009 | 3.263 | 26.104 |
| Pantothenic acid (mg) | 0.295 | 0.016 | 0.025 | 0.028 | 0.038 | 0.034 | 0.659 | 0.039 | 0.003 | 0.135 | 0.0 | 0.007 | 0.002 | 1.281 | 10.248 |
| Vitamin B-6 (mg) | 0.119 | 0.0 | 0.032 | 0.008 | 0.02 | 0.003 | 0.073 | 0.005 | 0.003 | 0.023 | 0.0 | 0.002 | 0.004 | 0.292 | 2.336 |
| Folate (mcg) | 1.134 | 0.426 | 5.714 | 4.045 | 2.706 | 14.297 | 9.15 | 0.6 | 0.0 | 5.94 | 0.0 | 2.708 | 0.191 | 46.909 | 375.272 |
| Vitamin B-12 (mcg) | 0.39 | 0.02 | n/a | 0.0 | 0.0 | 0.0 | 0.81 | 0.03 | 0.01 | 0.27 | 0.0 | 0.0 | 0.0 | 1.53 | 12.24 |
| Choline (mg) | 26.4 | 2.7 | 1.4 | 0.7 | 1.3 | 0.8 | 26.2 | 2.5 | n/a | 5.4 | n/a | 0.2 | 0.1 | 67.7 | 541.6 |
| Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 12.031 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 12.031 | 96.248 |
| Tryptophan (g) | 0.057 | 0.001 | 0.002 | 0.001 | 0.001 | 0.01 | 0.146 | 0.005 | n/a | 0.106 | 0.0 | 0.001 | 0.0 | 0.331 | 2.648 |
| Threonine (g) | 0.255 | 0.006 | 0.005 | 0.002 | 0.027 | 0.022 | 0.256 | 0.014 | n/a | 0.294 | 0.0 | 0.002 | 0.001 | 0.883 | 7.064 |
| Isoleucine (g) | 0.306 | 0.007 | 0.002 | 0.002 | 0.011 | 0.028 | 0.311 | 0.018 | n/a | 0.512 | 0.0 | 0.002 | 0.0 | 1.201 | 9.608 |
| Leucine (g) | 0.51 | 0.011 | 0.007 | 0.003 | 0.014 | 0.055 | 0.494 | 0.03 | n/a | 0.789 | 0.0 | 0.004 | 0.001 | 1.919 | 15.352 |
| Lysine (g) | 0.544 | 0.01 | 0.007 | 0.003 | 0.014 | 0.018 | 0.256 | 0.024 | n/a | 0.683 | 0.0 | 0.003 | 0.001 | 1.565 | 12.52 |
| Methionine (g) | 0.147 | 0.003 | 0.002 | 0.001 | 0.003 | 0.014 | 0.146 | 0.008 | n/a | 0.215 | 0.0 | 0.001 | 0.0 | 0.54 | 4.32 |
| Cystine (g) | 0.074 | 0.001 | 0.002 | 0.0 | 0.011 | 0.017 | 0.037 | 0.003 | n/a | 0.043 | 0.0 | 0.0 | 0.0 | 0.189 | 1.512 |
| Phenylalanine (g) | 0.261 | 0.006 | 0.005 | 0.002 | 0.009 | 0.041 | 0.275 | 0.015 | n/a | 0.432 | 0.0 | 0.003 | 0.002 | 1.049 | 8.392 |
| Tyrosine (g) | 0.204 | 0.006 | 0.002 | 0.001 | 0.006 | 0.024 | 0.275 | 0.015 | n/a | 0.396 | 0.0 | 0.001 | 0.0 | 0.93 | 7.44 |
| Valine (g) | 0.352 | 0.009 | 0.005 | 0.003 | 0.01 | 0.033 | 0.348 | 0.021 | n/a | 0.548 | 0.0 | 0.003 | 0.001 | 1.331 | 10.648 |
| Arginine (g) | 0.425 | 0.004 | 0.027 | 0.002 | 0.013 | 0.033 | 0.146 | 0.011 | n/a | 0.31 | 0.0 | 0.002 | 0.001 | 0.975 | 7.8 |
| Histidine (g) | 0.249 | 0.003 | 0.002 | 0.001 | 0.006 | 0.018 | 0.146 | 0.009 | n/a | 0.287 | 0.0 | 0.001 | 0.0 | 0.723 | 5.784 |
| Alanine (g) | 0.42 | 0.004 | 0.005 | 0.002 | 0.016 | 0.026 | 0.183 | 0.011 | n/a | 0.231 | 0.0 | 0.004 | 0.001 | 0.901 | 7.208 |
| Aspartic acid (g) | 0.618 | 0.009 | 0.017 | 0.013 | 0.027 | 0.034 | 0.439 | 0.024 | n/a | 0.528 | 0.0 | 0.005 | 0.004 | 1.719 | 13.752 |
| Glutamic acid (g) | 0.97 | 0.026 | 0.045 | 0.01 | 0.053 | 0.272 | 1.19 | 0.065 | n/a | 2.01 | 0.0 | 0.004 | 0.004 | 4.646 | 37.168 |
| Glycine (g) | 0.459 | 0.003 | 0.005 | 0.002 | 0.007 | 0.029 | 0.146 | 0.006 | n/a | 0.142 | 0.0 | 0.003 | 0.001 | 0.803 | 6.424 |
| Proline (g) | 0.363 | 0.011 | 0.005 | 0.002 | 0.007 | 0.094 | 0.622 | 0.03 | n/a | 0.927 | 0.0 | 0.004 | 0.0 | 2.066 | 16.528 |
| Serine (g) | 0.249 | 0.007 | 0.005 | 0.002 | 0.007 | 0.041 | 0.201 | 0.017 | n/a | 0.482 | 0.0 | 0.002 | 0.001 | 1.015 | 8.12 |
| Cholesterol (mg) | 38.555 | 30.503 | 0.0 | 0.0 | 0.0 | 0.0 | 18.3 | 20.55 | 0.0 | 34.65 | 0.0 | 0.0 | 0.0 | 142.558 | 1140.464 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 8.499 | 7.288 | n/a | 0.004 | 0.006 | 0.013 | 3.422 | 3.455 | 0.009 | 6.96 | 0.506 | 0.002 | 0.001 | 30.165 | 241.32 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.674 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.089 | 0.172 | 0.935 | 7.48 |
| Monounsaturated Fat (g) | 11.368 | 2.982 | n/a | 0.003 | 0.001 | 0.007 | 1.482 | 1.604 | 0.015 | 3.099 | 0.027 | 0.005 | 0.0 | 20.594 | 164.752 |
| Polyunsaturated (g) | 2.852 | 0.431 | n/a | 0.009 | 0.017 | 0.032 | 0.366 | 0.206 | 0.006 | 0.31 | 0.0 | 0.002 | 0.001 | 4.232 | 33.856 |