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Receta Bacon Cheese Dip - Detailed Nutritional Facts

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Amount Per Serving
1 servings in recipe 		jack cheese
113.0g 		cheddar cheese
113.0g 		garlic
5.22g 		onions
24.0g 		bacon bits
85.05g 		cream
230.0g 		tomato
134.68g 		Total Per Serving Total for Recipe
Protein (g) 27.66 28.14 0.33 0.44 27.22 4.76 1.19 89.73 89.73
Total Fat (g) 34.22 37.45 0.03 0.05 22.03 45.38 0.27 139.41 139.41
Carbohydrates (g) 0.77 1.45 1.73 1.76 24.32 6.62 5.28 41.93 41.93
Ash (g) n/a 4.44 0.08 0.19 4.68 1.96 0.67 12.02 12.02
Calories (kcal) 421.49 455.39 7.778 7.68 404.838 443.9 24.242 1765.318 1765.318
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Sucrose (g) n/a 0.27 n/a n/a n/a 0.0 0.0 0.27 0.27
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.0 1.68 1.68 1.68
Fructose (g) n/a n/a n/a n/a n/a 0.0 1.85 1.85 1.85
Lactose (g) n/a 0.26 n/a n/a n/a 8.05 0.0 8.31 8.31
Maltose (g) n/a 0.17 n/a n/a n/a 0.0 0.0 0.17 0.17
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 46.34 41.53 3.06 21.56 6.8 171.26 127.27 417.82 417.82
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.57 0.59 0.05 0.56 0.0 8.05 3.54 13.36 13.36
Galactose (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.1 0.6 8.7 0.0 1.6 11.0 11.0
Calcium (mg) 842.98 814.73 9.448 17.28 85.901 253.0 13.468 2036.807 2036.807
Iron (mg) 0.81 0.77 0.09 0.36 0.61 0.39 0.36 3.39 3.39
Magnesium (mg) 30.51 31.64 1.305 4.8 80.798 23.0 14.815 186.867 186.867
Phosphorus (mg) 501.72 578.56 7.987 8.88 184.559 264.5 32.323 1578.528 1578.528
Potassium (mg) 91.53 110.74 20.932 66.24 123.323 324.3 319.192 1056.256 1056.256
Sodium (mg) 605.68 701.73 0.887 3.84 1505.385 184.0 6.734 3008.256 3008.256
Zinc (mg) 3.39 3.51 0.06 0.09 1.59 0.87 0.23 9.75 9.75
Copper (mg) 0.034 0.034 0.016 0.019 0.459 0.046 0.081 0.689 0.689
Manganese (mg) n/a 0.011 0.087 0.038 n/a 0.023 0.148 0.308 0.308
Selenium (mcg) 16.4 15.7 0.7 0.1 6.3 6.0 0.0 45.3 45.3
Vitamin A, IU (IU) n/a 1132.26 0.47 239.28 0.0 1324.8 1121.884 3818.694 3818.694
Retinol (mcg) 216.96 291.54 0.0 0.0 0.0 368.0 0.0 876.5 876.5
Vitamin A, RAE (mcg_RAE) 223.74 299.45 0.0 12.0 0.0 372.6 56.566 964.356 964.356
Beta Carotene (mcg) 88.14 96.05 0.261 143.52 0.0 59.8 604.713 992.484 992.484
Vitamin E (mg) 0.29 0.33 0.0 0.13 5.87 1.01 0.73 8.37 8.37
Vitamin D (IU) n/a 13.56 n/a n/a n/a n/a n/a 13.56 13.56
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 3465.316 3465.316 3465.316
Lutein + zeaxanthin (mcg) 0.0 0.0 0.835 272.88 0.0 0.0 165.656 439.372 439.372
Tocopherol, beta (mg) n/a n/a n/a n/a n/a 0.0 0.01 0.01 0.01
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.09 0.16 0.25 0.25
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 1.6 4.5 1.6 2.1 17.1 26.9 26.9
Thiamin (mg) 0.023 0.034 0.01 0.014 0.51 0.092 0.054 0.738 0.738
Riboflavin (mg) 0.441 0.429 0.006 0.019 0.06 0.391 0.027 1.373 1.373
Niacin (mg) 0.102 0.09 0.037 0.127 1.361 0.253 0.795 2.764 2.764
Pantothenic acid (mg) n/a 0.463 0.031 0.019 n/a 0.782 0.121 1.417 1.417
Vitamin B-6 (mg) 0.09 0.079 0.065 0.014 0.068 0.138 0.108 0.562 0.562
Folate (mcg) 20.34 20.34 0.157 15.36 108.014 16.1 20.202 200.512 200.512
Vitamin B-12 (mcg) 0.94 0.94 0.0 0.0 1.02 0.64 0.0 3.54 3.54
Choline (mg) 17.4 18.6 1.2 1.4 114.6 44.2 9.0 206.5 206.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.362 0.004 0.005 n/a 0.092 0.013 0.476 0.476
Threonine (g) n/a 1.006 0.008 0.017 n/a 0.276 0.04 1.347 1.347
Isoleucine (g) n/a 1.752 0.011 0.019 n/a 0.322 0.027 2.131 2.131
Leucine (g) n/a 2.701 0.016 0.026 n/a 0.621 0.04 3.405 3.405
Lysine (g) n/a 2.339 0.014 0.022 n/a 0.529 0.04 2.944 2.944
Methionine (g) n/a 0.735 0.004 0.005 n/a 0.161 0.013 0.918 0.918
Cystine (g) n/a 0.147 0.004 n/a n/a 0.069 0.013 0.233 0.233
Phenylalanine (g) n/a 1.48 0.009 0.014 n/a 0.299 0.094 1.897 1.897
Tyrosine (g) n/a 1.356 0.004 0.012 n/a 0.299 0.013 1.685 1.685
Valine (g) n/a 1.876 0.015 0.019 n/a 0.391 0.027 2.328 2.328
Arginine (g) n/a 1.062 0.033 0.031 n/a 0.23 0.027 1.383 1.383
Histidine (g) n/a 0.983 0.006 0.007 n/a 0.184 0.013 1.194 1.194
Alanine (g) n/a 0.791 0.007 0.019 n/a 0.23 0.04 1.087 1.087
Aspartic acid (g) n/a 1.808 0.026 0.041 n/a 0.506 0.189 2.569 2.569
Glutamic acid (g) n/a 6.882 0.042 0.091 n/a 1.311 0.579 8.905 8.905
Glycine (g) n/a 0.486 0.01 0.022 n/a 0.138 0.027 0.683 0.683
Proline (g) n/a 3.175 0.005 0.029 n/a 0.598 0.027 3.834 3.834
Serine (g) n/a 1.65 0.01 0.019 n/a 0.368 0.04 2.087 2.087
Cholesterol (mg) 100.57 118.65 0.0 0.0 0.0 119.6 0.0 338.82 338.82
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 21.549 23.832 0.005 0.007 3.453 26.473 0.04 75.359 75.359
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 9.428 9.428 9.428
Monounsaturated Fat (g) 9.888 10.611 0.001 0.007 5.299 11.661 0.04 37.506 37.506
Polyunsaturated (g) 1.017 1.062 0.013 0.017 11.524 1.932 0.108 15.673 15.673