Receta Bacon & Cheese Quiche - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	pie crust 28.63g	eggs 24.64g	milk 61.0g	salt 0.38g	mustard 0.16g	pepper 0.03g	bacon 21.75g	onions 0.5g	mushrooms 16.5g	Total Per Serving	Total for Recipe
Protein (g)	0.85	3.1	2.06	0.0	0.01	0.0	2.52	0.01	0.31	8.86	70.88
Total Fat (g)	7.29	2.45	0.59	0.0	0.01	0.0	9.8	0.0	0.05	20.18	161.44
Carbohydrates (g)	14.63	0.19	3.04	0.0	0.01	0.02	0.14	0.04	0.84	18.91	151.28
Ash (g)	0.35	0.21	0.46	0.37	0.01	0.0	0.55	0.0	0.28	2.23	17.84
Calories (kcal)	127.381	35.235	25.62	0.0	0.105	0.083	99.615	0.16	4.125	292.324	2338.592
Starch (g)	12.85	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	12.85	102.8
Sucrose (g)	n/a	0.03	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.03	0.24
Glucose (dextrose) (g)	n/a	0.05	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.05	0.4
Fructose (g)	n/a	0.03	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.03	0.24
Lactose (g)	n/a	0.03	3.17	n/a	0.0	n/a	n/a	n/a	n/a	3.2	25.6
Maltose (g)	n/a	0.03	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.03	0.24
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.51	18.69	54.85	0.0	0.13	0.0	8.74	0.45	15.03	103.4	827.2
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	0.19	3.17	0.0	0.0	0.0	0.0	0.01	0.32	3.7	29.6
Galactose (g)	n/a	0.03	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.03	0.24
Dietary Fiber (g)	0.5	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	0.9	7.2
Calcium (mg)	2.863	13.059	72.59	0.09	0.091	0.142	1.305	0.36	1.815	92.315	738.52
Iron (mg)	0.29	0.45	0.02	0.0	0.0	0.01	0.1	0.01	0.13	1.02	8.16
Magnesium (mg)	2.29	2.957	6.71	0.004	0.077	0.063	2.61	0.1	2.475	17.285	138.28
Phosphorus (mg)	12.881	47.062	57.95	0.0	0.166	0.056	40.89	0.185	10.89	170.081	1360.648
Potassium (mg)	20.896	33.018	91.5	0.03	0.216	0.409	45.24	1.381	21.285	213.975	1711.8
Sodium (mg)	117.076	34.496	26.84	145.343	1.773	0.014	181.178	0.08	70.125	576.925	4615.4
Zinc (mg)	0.06	0.27	0.26	0.0	0.0	0.0	0.25	0.0	0.12	0.96	7.68
Copper (mg)	0.014	0.025	0.006	0.0	0.0	0.0	0.015	0.0	0.04	0.101	0.808
Manganese (mg)	0.052	0.01	0.0	0.0	0.001	0.002	0.004	0.001	0.015	0.084	0.672
Selenium (mcg)	1.1	7.8	2.0	0.0	0.1	0.0	4.4	0.0	0.7	16.1	128.8
Vitamin A, IU (IU)	n/a	119.997	119.56	0.0	0.111	0.097	8.048	4.989	0.0	252.801	2022.408
Retinol (mcg)	n/a	34.25	35.38	0.0	0.0	0.0	2.393	0.0	0.0	72.022	576.176
Vitamin A, RAE (mcg_RAE)	n/a	34.496	35.38	0.0	0.006	0.005	2.393	0.25	0.0	72.53	580.24
Beta Carotene (mcg)	n/a	2.464	1.22	0.0	0.045	0.051	0.0	2.992	0.0	6.772	54.176
Vitamin E (mg)	0.01	0.24	0.01	0.0	0.0	0.0	0.06	0.0	0.0	0.32	2.56
Vitamin D (IU)	n/a	8.624	31.72	n/a	n/a	n/a	n/a	n/a	3.465	43.809	350.472
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.002	0.0	0.0	0.0	0.002	0.016
Lutein + zeaxanthin (mcg)	n/a	81.558	0.0	0.0	0.028	0.067	0.0	5.69	0.0	87.343	698.744
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	0.04	0.12	0.0	n/a	0.0	0.0	0.02	n/a	n/a	0.19	1.52
Tocopherol, delta (mg)	0.01	0.0	0.0	n/a	0.0	0.0	0.0	n/a	n/a	0.01	0.08
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.0	0.1	0.8
Thiamin (mg)	0.02	0.017	0.012	0.0	0.001	0.0	0.061	0.0	0.015	0.126	1.008
Riboflavin (mg)	0.014	0.118	0.116	0.0	0.0	0.0	0.024	0.0	0.003	0.276	2.208
Niacin (mg)	0.329	0.017	0.055	0.0	0.001	0.0	0.833	0.003	0.262	1.501	12.008
Pantothenic acid (mg)	0.089	0.355	0.22	0.0	0.0	n/a	0.113	0.0	0.134	0.911	7.288
Vitamin B-6 (mg)	0.006	0.034	0.024	0.0	0.0	0.0	0.046	0.0	0.01	0.121	0.968
Folate (mcg)	7.156	11.581	3.05	0.0	0.011	0.003	0.435	0.32	1.98	24.536	196.288
Vitamin B-12 (mcg)	0.0	0.32	0.27	0.0	0.0	0.0	0.15	0.0	0.0	0.74	5.92
Choline (mg)	n/a	61.9	10.8	0.0	0.0	0.0	10.1	0.0	3.3	86.2	689.6
Folic acid (mcg)	5.153	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	5.153	41.224
Tryptophan (g)	0.009	0.042	0.024	0.0	0.0	n/a	0.022	0.0	0.003	0.1	0.8
Threonine (g)	0.014	0.138	0.055	0.0	0.0	n/a	0.098	0.0	0.012	0.317	2.536
Isoleucine (g)	0.029	0.165	0.116	0.0	0.0	n/a	0.117	0.0	0.008	0.436	3.488
Leucine (g)	0.054	0.269	0.232	0.0	0.0	n/a	0.196	0.001	0.012	0.763	6.104
Lysine (g)	0.023	0.224	0.177	0.0	0.0	n/a	0.209	0.0	0.012	0.645	5.16
Methionine (g)	0.011	0.094	0.049	0.0	0.0	n/a	0.057	0.0	0.003	0.214	1.712
Cystine (g)	0.011	0.067	0.073	0.0	0.0	n/a	0.028	n/a	0.002	0.181	1.448
Phenylalanine (g)	0.034	0.168	0.104	0.0	0.0	n/a	0.1	0.0	0.008	0.414	3.312
Tyrosine (g)	0.014	0.123	0.085	0.0	0.0	n/a	0.078	0.0	0.005	0.307	2.456
Valine (g)	0.037	0.212	0.134	0.0	0.0	n/a	0.135	0.0	0.023	0.542	4.336
Arginine (g)	0.026	0.202	0.061	0.0	0.0	n/a	0.163	0.001	0.008	0.461	3.688
Histidine (g)	0.014	0.076	0.049	0.0	0.0	n/a	0.096	0.0	0.005	0.24	1.92
Alanine (g)	0.026	0.182	0.067	0.0	0.0	n/a	0.161	0.0	0.02	0.457	3.656
Aspartic acid (g)	0.04	0.328	0.189	0.0	0.001	n/a	0.237	0.001	0.02	0.815	6.52
Glutamic acid (g)	0.263	0.414	0.476	0.0	0.001	n/a	0.372	0.002	0.035	1.563	12.504
Glycine (g)	0.031	0.106	0.037	0.0	0.0	n/a	0.176	0.0	0.01	0.361	2.888
Proline (g)	0.109	0.126	0.22	0.0	0.001	n/a	0.139	0.001	0.008	0.603	4.824
Serine (g)	0.037	0.239	0.128	0.0	0.0	n/a	0.096	0.0	0.01	0.511	4.088
Cholesterol (mg)	n/a	104.227	3.05	0.0	0.0	0.0	14.79	0.0	0.0	122.067	976.536
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	2.748	0.764	0.384	0.0	0.0	0.0	3.26	0.0	0.005	7.162	57.296
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	0.03	n/a	n/a	n/a	0.03	0.24
Monounsaturated Fat (g)	2.923	0.939	0.171	0.0	0.004	0.0	4.361	0.0	0.002	8.399	67.192
Polyunsaturated (g)	0.942	0.335	0.024	0.0	0.001	0.0	1.094	0.0	0.02	2.417	19.336