Receta Bacon & Cheese Quiche
Raciónes: 8
Ingredientes
- 1 (9 inch) pie crust
- 4 large eggs, slightly beaten
- 2 c. lowfat milk (half & half)
- 1/2 teaspoon salt
- 1/4 teaspoon dry mustard
- 1/8 teaspoon white pepper
- 2 c. (or possibly 8 ounce) Swiss cheese
- 6 slices bacon, cooked & crumbled
- 2 T minced green onions
- 1 can mushrooms
- Opt. - 1 pkg. frzn spinach, thawed & liquid removed
Direcciones
- Mix together. Pour into pie shell. Sprinkle 2 tbsp Parmesan cheese on top. Bake at 375 degrees for 35 to 40 min. Allow 10 min before serving to cool. Serves 6.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 153g | |
Recipe makes 8 servings | |
Calories 292 | |
Calories from Fat 182 | 62% |
Total Fat 20.18g | 25% |
Saturated Fat 7.16g | 29% |
Trans Fat 0.0g | |
Cholesterol 122mg | 41% |
Sodium 577mg | 24% |
Potassium 214mg | 6% |
Total Carbs 18.91g | 5% |
Dietary Fiber 0.9g | 3% |
Sugars 3.7g | 2% |
Protein 8.86g | 14% |