Receta Bacon Fried Rice - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
bacon
56.7g |
eggs
24.64g |
oil
10.2g |
rice
118.5g |
soy sauce
6.0g |
onions
6.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 6.58 | 3.1 | 0.0 | 3.19 | 0.38 | 0.11 | 13.35 | 53.4 |
| Total Fat (g) | 25.54 | 2.45 | 10.2 | 0.33 | 0.0 | 0.01 | 38.53 | 154.12 |
| Carbohydrates (g) | 0.37 | 0.19 | 0.0 | 33.38 | 0.46 | 0.44 | 34.84 | 139.36 |
| Ash (g) | 1.42 | 0.21 | 0.0 | 0.49 | 0.92 | 0.05 | 3.09 | 12.36 |
| Calories (kcal) | 259.686 | 35.235 | 90.168 | 154.05 | 3.18 | 1.92 | 544.239 | 2176.956 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
| Glucose (dextrose) (g) | n/a | 0.05 | n/a | n/a | n/a | n/a | 0.05 | 0.2 |
| Fructose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
| Lactose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
| Maltose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 22.79 | 18.69 | 0.0 | 81.1 | 4.25 | 5.39 | 132.22 | 528.88 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.19 | 0.0 | 0.06 | 0.1 | 0.14 | 0.49 | 1.96 |
| Galactose (g) | n/a | 0.03 | n/a | n/a | n/a | n/a | 0.03 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.7 | 2.8 |
| Calcium (mg) | 3.402 | 13.059 | 0.0 | 11.85 | 1.14 | 4.32 | 33.771 | 135.084 |
| Iron (mg) | 0.27 | 0.45 | 0.0 | 1.42 | 0.12 | 0.09 | 2.35 | 9.4 |
| Magnesium (mg) | 6.804 | 2.957 | 0.0 | 14.22 | 2.58 | 1.2 | 27.761 | 111.044 |
| Phosphorus (mg) | 106.596 | 47.062 | 0.0 | 50.955 | 7.5 | 2.22 | 214.333 | 857.332 |
| Potassium (mg) | 117.936 | 33.018 | 0.0 | 41.475 | 13.02 | 16.56 | 222.009 | 888.036 |
| Sodium (mg) | 472.311 | 34.496 | 0.0 | 1.185 | 338.22 | 0.96 | 847.172 | 3388.688 |
| Zinc (mg) | 0.66 | 0.27 | 0.0 | 0.58 | 0.03 | 0.02 | 1.57 | 6.28 |
| Copper (mg) | 0.04 | 0.025 | 0.0 | 0.083 | 0.006 | 0.005 | 0.158 | 0.632 |
| Manganese (mg) | 0.011 | 0.01 | n/a | 0.557 | 0.025 | 0.01 | 0.613 | 2.452 |
| Selenium (mcg) | 11.5 | 7.8 | 0.0 | 8.9 | 0.0 | 0.0 | 28.2 | 112.8 |
| Vitamin A, IU (IU) | 20.979 | 119.997 | 0.0 | 0.0 | 0.0 | 59.82 | 200.796 | 803.184 |
| Retinol (mcg) | 6.237 | 34.25 | 0.0 | 0.0 | 0.0 | 0.0 | 40.487 | 161.948 |
| Vitamin A, RAE (mcg_RAE) | 6.237 | 34.496 | 0.0 | 0.0 | 0.0 | 3.0 | 43.733 | 174.932 |
| Beta Carotene (mcg) | 0.0 | 2.464 | 0.0 | 0.0 | 0.0 | 35.88 | 38.344 | 153.376 |
| Vitamin E (mg) | 0.15 | 0.24 | 0.94 | 0.05 | 0.0 | 0.03 | 1.41 | 5.64 |
| Vitamin D (IU) | n/a | 8.624 | n/a | n/a | n/a | n/a | 8.624 | 34.496 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 81.558 | 0.0 | 0.0 | 0.0 | 68.22 | 149.778 | 599.112 |
| Tocopherol, beta (mg) | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | 0.05 | 0.12 | n/a | n/a | n/a | n/a | 0.17 | 0.68 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 1.1 | 4.4 |
| Thiamin (mg) | 0.159 | 0.017 | 0.0 | 0.19 | 0.002 | 0.004 | 0.371 | 1.484 |
| Riboflavin (mg) | 0.062 | 0.118 | 0.0 | 0.012 | 0.01 | 0.005 | 0.207 | 0.828 |
| Niacin (mg) | 2.172 | 0.017 | 0.0 | 1.754 | 0.132 | 0.032 | 4.106 | 16.424 |
| Pantothenic acid (mg) | 0.295 | 0.355 | 0.0 | 0.462 | 0.018 | 0.005 | 1.135 | 4.54 |
| Vitamin B-6 (mg) | 0.119 | 0.034 | 0.0 | 0.107 | 0.009 | 0.004 | 0.273 | 1.092 |
| Folate (mcg) | 1.134 | 11.581 | 0.0 | 68.73 | 0.84 | 3.84 | 86.125 | 344.5 |
| Vitamin B-12 (mcg) | 0.39 | 0.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.71 | 2.84 |
| Choline (mg) | 26.4 | 61.9 | n/a | 2.5 | 1.1 | 0.3 | 92.2 | 368.8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 65.175 | 0.0 | 0.0 | 65.175 | 260.7 |
| Tryptophan (g) | 0.057 | 0.042 | 0.0 | 0.036 | 0.005 | 0.001 | 0.141 | 0.564 |
| Threonine (g) | 0.255 | 0.138 | 0.0 | 0.119 | 0.015 | 0.004 | 0.531 | 2.124 |
| Isoleucine (g) | 0.306 | 0.165 | 0.0 | 0.142 | 0.018 | 0.005 | 0.636 | 2.544 |
| Leucine (g) | 0.51 | 0.269 | 0.0 | 0.261 | 0.03 | 0.007 | 1.076 | 4.304 |
| Lysine (g) | 0.544 | 0.224 | 0.0 | 0.119 | 0.022 | 0.005 | 0.914 | 3.656 |
| Methionine (g) | 0.147 | 0.094 | 0.0 | 0.071 | 0.005 | 0.001 | 0.319 | 1.276 |
| Cystine (g) | 0.074 | 0.067 | 0.0 | 0.071 | 0.007 | n/a | 0.218 | 0.872 |
| Phenylalanine (g) | 0.261 | 0.168 | 0.0 | 0.166 | 0.02 | 0.004 | 0.618 | 2.472 |
| Tyrosine (g) | 0.204 | 0.123 | 0.0 | 0.107 | 0.014 | 0.003 | 0.451 | 1.804 |
| Valine (g) | 0.352 | 0.212 | 0.0 | 0.19 | 0.019 | 0.005 | 0.776 | 3.104 |
| Arginine (g) | 0.425 | 0.202 | 0.0 | 0.261 | 0.026 | 0.008 | 0.922 | 3.688 |
| Histidine (g) | 0.249 | 0.076 | 0.0 | 0.071 | 0.01 | 0.002 | 0.408 | 1.632 |
| Alanine (g) | 0.42 | 0.182 | 0.0 | 0.19 | 0.017 | 0.005 | 0.813 | 3.252 |
| Aspartic acid (g) | 0.618 | 0.328 | 0.0 | 0.296 | 0.04 | 0.01 | 1.292 | 5.168 |
| Glutamic acid (g) | 0.97 | 0.414 | 0.0 | 0.616 | 0.089 | 0.023 | 2.111 | 8.444 |
| Glycine (g) | 0.459 | 0.106 | 0.0 | 0.142 | 0.017 | 0.005 | 0.73 | 2.92 |
| Proline (g) | 0.363 | 0.126 | 0.0 | 0.154 | 0.028 | 0.007 | 0.677 | 2.708 |
| Serine (g) | 0.249 | 0.239 | 0.0 | 0.166 | 0.022 | 0.005 | 0.681 | 2.724 |
| Cholesterol (mg) | 38.556 | 104.227 | 0.0 | 0.0 | 0.0 | 0.0 | 142.783 | 571.132 |
| Trans Fat (g) | 0.0 | n/a | 0.263 | n/a | n/a | n/a | 0.263 | 1.052 |
| Saturated Fat (g) | 8.499 | 0.764 | 0.758 | 0.095 | 0.001 | 0.002 | 10.118 | 40.472 |
| Phytosterols (mg) | n/a | n/a | 25.5 | n/a | n/a | n/a | 25.5 | 102.0 |
| Monounsaturated Fat (g) | 11.368 | 0.939 | 2.318 | 0.107 | 0.001 | 0.002 | 14.735 | 58.94 |
| Polyunsaturated (g) | 2.852 | 0.335 | 6.644 | 0.095 | 0.001 | 0.004 | 9.932 | 39.728 |