Receta Bacon Layered Salad - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pkt (10-ounce) frzn peas
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		cauliflower
40.95g 		lettuce
0.26g 		count
3.38g 		mayonnaise
29.88g 		parmesan cheese
12.5g 		bacon
56.7g 		Total Per Serving Total for Recipe
Protein (g) 0.81 0.0 0.11 0.0 4.81 6.58 12.31 98.48
Total Fat (g) 0.04 0.0 0.11 23.24 3.58 25.54 52.51 420.08
Carbohydrates (g) 2.17 0.01 2.98 0.09 0.51 0.37 6.13 49.04
Ash (g) 0.29 0.0 n/a 0.12 1.0 1.42 2.84 22.72
Calories (kcal) 10.238 0.042 13.5 205.54 53.875 259.68 542.874 4342.992
Starch (g) n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 0.02 n/a 0.02 0.16
Glucose (dextrose) (g) n/a 0.0 n/a n/a 0.02 n/a 0.02 0.16
Fructose (g) n/a 0.0 n/a n/a 0.02 n/a 0.02 0.16
Lactose (g) n/a 0.0 n/a n/a 0.02 n/a 0.02 0.16
Maltose (g) n/a 0.0 n/a n/a 0.02 n/a 0.02 0.16
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 37.64 0.25 0.07 6.48 2.61 22.79 69.83 558.64
Caffeine (mg) 0.0 n/a 0.101 0.0 0.0 0.0 0.101 0.808
Theobromine (mg) 0.0 n/a 3.206 0.0 0.0 0.0 3.206 25.648
Sugars (g) 0.98 0.0 1.46 0.09 0.11 0.0 2.65 21.2
Galactose (g) n/a 0.0 n/a n/a 0.02 n/a 0.02 0.16
Dietary Fiber (g) 1.0 0.0 0.1 0.0 0.0 0.0 1.2 9.6
Calcium (mg) 9.009 0.086 11.239 2.091 138.625 3.402 164.452 1315.616
Iron (mg) 0.18 0.0 0.51 0.07 0.11 0.27 1.14 9.12
Magnesium (mg) 6.143 0.031 1.046 0.299 4.75 6.804 19.073 152.584
Phosphorus (mg) 18.018 0.073 2.261 7.469 91.125 106.594 225.539 1804.312
Potassium (mg) 124.079 0.486 6.176 4.183 15.625 117.933 268.482 2147.856
Sodium (mg) 12.285 0.065 21.364 145.193 191.125 472.301 842.332 6738.656
Zinc (mg) 0.11 0.0 0.42 0.04 0.48 0.66 1.72 13.76
Copper (mg) 0.016 0.0 0.004 0.0 0.03 0.04 0.091 0.728
Manganese (mg) 0.066 0.001 n/a n/a 0.011 0.011 0.089 0.712
Selenium (mcg) 0.2 0.0 0.2 0.5 2.2 11.5 14.6 116.8
Vitamin A, IU (IU) 5.324 19.479 n/a 0.0 55.25 20.979 101.031 808.248
Retinol (mcg) 0.0 n/a 0.0 0.0 14.625 6.237 20.862 166.896
Vitamin A, RAE (mcg_RAE) 0.41 0.975 0.068 0.0 15.0 6.237 22.689 181.512
Beta Carotene (mcg) 3.276 11.687 0.743 0.0 3.875 0.0 19.581 156.648
Vitamin E (mg) 0.03 0.0 0.02 3.52 0.03 0.15 3.76 30.08
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 13.514 4.482 11.34 0.0 0.0 0.0 29.336 234.688
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.01 0.01 0.08
Tocopherol, gamma (mg) 0.08 0.0 n/a n/a n/a 0.05 0.13 1.04
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 19.0 0.0 0.7 0.0 0.0 0.0 19.7 157.6
Thiamin (mg) 0.025 0.0 0.042 0.003 0.004 0.159 0.232 1.856
Riboflavin (mg) 0.025 0.0 0.048 0.018 0.061 0.062 0.214 1.712
Niacin (mg) 0.217 0.001 0.563 0.003 0.014 2.172 2.969 23.752
Pantothenic acid (mg) 0.266 0.0 n/a n/a 0.041 0.295 0.603 4.824
Vitamin B-6 (mg) 0.09 0.0 0.056 0.003 0.006 0.119 0.275 2.2
Folate (mcg) 23.342 0.094 11.239 0.0 1.25 1.134 37.058 296.464
Vitamin B-12 (mcg) 0.0 n/a 0.17 0.0 0.28 0.39 0.84 6.72
Choline (mg) 18.5 0.0 0.4 0.2 1.9 26.4 47.5 380.0
Folic acid (mcg) 0.0 n/a 10.598 0.0 0.0 0.0 10.598 84.784
Tryptophan (g) 0.012 0.0 n/a n/a 0.065 0.057 0.134 1.072
Threonine (g) 0.029 0.0 n/a n/a 0.183 0.255 0.466 3.728
Isoleucine (g) 0.033 0.0 n/a n/a 0.246 0.306 0.585 4.68
Leucine (g) 0.049 0.0 n/a n/a 0.465 0.51 1.025 8.2
Lysine (g) 0.045 0.0 n/a n/a 0.373 0.544 0.962 7.696
Methionine (g) 0.012 0.0 n/a n/a 0.128 0.147 0.287 2.296
Cystine (g) 0.008 0.0 n/a n/a 0.015 0.074 0.097 0.776
Phenylalanine (g) 0.029 0.0 n/a n/a 0.26 0.261 0.55 4.4
Tyrosine (g) 0.016 0.0 n/a n/a 0.291 0.204 0.512 4.096
Valine (g) 0.041 0.0 n/a n/a 0.315 0.352 0.708 5.664
Arginine (g) 0.041 0.0 n/a n/a 0.196 0.425 0.663 5.304
Histidine (g) 0.016 0.0 n/a n/a 0.136 0.249 0.402 3.216
Alanine (g) 0.041 0.0 n/a n/a 0.145 0.42 0.606 4.848
Aspartic acid (g) 0.094 0.0 n/a n/a 0.334 0.618 1.046 8.368
Glutamic acid (g) 0.106 0.0 n/a n/a 1.088 0.97 2.164 17.312
Glycine (g) 0.025 0.0 n/a n/a 0.095 0.459 0.579 4.632
Proline (g) 0.037 0.0 n/a n/a 0.578 0.363 0.977 7.816
Serine (g) 0.041 0.0 n/a n/a 0.286 0.249 0.577 4.616
Cholesterol (mg) 0.0 n/a 0.0 0.0 11.0 38.555 49.555 396.44
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.008 n/a 0.023 3.221 2.163 8.499 13.914 111.312
Phytosterols (mg) 7.371 n/a n/a n/a n/a n/a 7.371 58.968
Monounsaturated Fat (g) 0.004 n/a 0.055 5.386 1.048 11.368 17.861 142.888
Polyunsaturated (g) 0.02 n/a 0.024 13.605 0.146 2.852 16.647 133.176