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Receta Bacon Meatloaf - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
oregano
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		beef
113.4g 		bacon
1.81g 		onion
6.19g 		rice cake
1.13g 		egg
5.5g 		ketchup
10.0g 		oregano
0.0g 		pepper
0.0g 		salt
0.0g 		crackers
0.09g 		garlic
0.98g 		Total Per Serving Total for Recipe
Protein (g) 19.7 0.21 0.07 0.1 0.69 0.17 n/a n/a n/a 0.01 0.06 21.01 168.08
Total Fat (g) 19.36 0.82 0.01 0.04 0.55 0.03 n/a n/a n/a 0.01 0.0 20.81 166.48
Carbohydrates (g) 0.0 0.01 0.58 0.9 0.04 2.52 n/a n/a n/a 0.07 0.32 4.44 35.52
Ash (g) 0.98 0.05 0.02 0.02 0.05 0.37 n/a n/a n/a 0.0 0.01 1.49 11.92
Calories (kcal) 258.546 8.301 2.475 4.275 7.865 9.7 n/a n/a n/a 0.407 1.458 293.028 2344.224
Starch (g) n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.06 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.07 0.56
Glucose (dextrose) (g) n/a n/a 0.12 n/a 0.01 1.18 n/a n/a n/a n/a n/a 1.31 10.48
Fructose (g) n/a n/a 0.08 n/a 0.01 0.93 n/a n/a n/a n/a n/a 1.01 8.08
Lactose (g) n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Maltose (g) n/a n/a 0.0 n/a 0.01 0.17 n/a n/a n/a n/a n/a 0.18 1.44
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Water (g) 74.63 0.73 5.51 0.07 4.17 6.92 n/a n/a n/a 0.0 0.57 92.6 740.8
Caffeine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.26 n/a 0.04 2.28 n/a n/a n/a n/a 0.01 2.59 20.72
Galactose (g) n/a n/a 0.0 n/a 0.01 0.0 n/a n/a n/a n/a n/a 0.01 0.08
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 0.2 1.6
Calcium (mg) 7.938 0.109 1.423 0.124 2.915 1.8 n/a n/a n/a 0.112 1.772 16.192 129.536
Iron (mg) 1.92 0.01 0.01 0.01 0.1 0.05 n/a n/a n/a 0.01 0.02 2.12 16.96
Magnesium (mg) 19.278 0.218 0.619 1.699 0.66 1.9 n/a n/a n/a 0.025 0.245 24.643 197.144
Phosphorus (mg) 138.345 3.408 1.794 4.275 10.505 3.3 n/a n/a n/a 0.098 1.497 163.223 1305.784
Potassium (mg) 278.958 3.77 9.034 3.364 7.37 38.2 n/a n/a n/a 0.12 3.925 344.74 2757.92
Sodium (mg) 64.637 15.098 0.248 1.305 7.7 111.4 n/a n/a n/a 0.718 0.166 201.272 1610.176
Zinc (mg) 4.07 0.02 0.01 0.03 0.06 0.03 n/a n/a n/a 0.0 0.01 4.23 33.84
Copper (mg) 0.068 0.001 0.002 0.004 0.006 0.018 n/a n/a n/a 0.0 0.003 0.103 0.824
Manganese (mg) 0.023 0.0 0.008 0.07 0.002 0.013 n/a n/a n/a 0.001 0.016 0.133 1.064
Selenium (mcg) 13.7 0.4 0.0 0.2 1.7 0.0 n/a n/a n/a n/a 0.1 16.2 129.6
Vitamin A, IU (IU) 0.0 0.671 0.124 0.0 26.785 93.3 n/a n/a n/a 0.0 0.088 120.967 967.736
Retinol (mcg) 0.0 0.199 0.0 0.0 7.645 0.0 n/a n/a n/a 0.0 0.0 7.844 62.752
Vitamin A, RAE (mcg_RAE) 0.0 0.199 0.0 0.0 7.7 4.7 n/a n/a n/a 0.0 0.0 12.599 100.792
Beta Carotene (mcg) n/a 0.0 0.062 n/a 0.55 56.0 n/a n/a n/a n/a 0.049 56.661 453.288
Vitamin E (mg) n/a 0.0 0.0 n/a 0.05 0.15 n/a n/a n/a n/a 0.0 0.21 1.68
Vitamin D (IU) n/a n/a n/a n/a 1.925 n/a n/a n/a n/a n/a n/a 1.925 15.4
Lycopene (mcg) n/a 0.0 0.0 n/a 0.0 1670.9 n/a n/a n/a n/a 0.0 1670.9 13367.2
Lutein + zeaxanthin (mcg) n/a 0.0 0.248 n/a 18.205 0.0 n/a n/a n/a n/a 0.157 18.609 148.872
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.03 0.01 n/a n/a n/a n/a n/a 0.04 0.32
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.5 0.0 0.0 1.5 n/a n/a n/a 0.0 0.3 2.3 18.4
Thiamin (mg) 0.068 0.005 0.003 0.001 0.004 0.001 n/a n/a n/a 0.001 0.002 0.084 0.672
Riboflavin (mg) 0.261 0.002 0.002 0.001 0.026 0.013 n/a n/a n/a 0.0 0.001 0.307 2.456
Niacin (mg) 4.774 0.069 0.007 0.091 0.004 0.143 n/a n/a n/a 0.005 0.007 5.101 40.808
Pantothenic acid (mg) 0.408 0.009 0.007 0.013 0.079 0.005 n/a n/a n/a 0.0 0.006 0.529 4.232
Vitamin B-6 (mg) 0.272 0.004 0.007 0.001 0.008 0.015 n/a n/a n/a 0.0 0.012 0.32 2.56
Folate (mcg) 7.938 0.036 1.176 0.236 2.585 1.0 n/a n/a n/a 0.116 0.029 13.117 104.936
Vitamin B-12 (mcg) 2.17 0.01 0.0 0.0 0.07 0.0 n/a n/a n/a 0.0 0.0 2.25 18.0
Choline (mg) n/a 0.8 0.4 n/a 13.8 1.3 n/a n/a n/a n/a 0.2 16.5 132.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.087 0.0 0.087 0.696
Tryptophan (g) n/a 0.002 0.001 0.001 0.009 0.002 n/a n/a n/a 0.0 0.001 0.016 0.128
Threonine (g) n/a 0.008 0.001 0.004 0.031 0.006 n/a n/a n/a 0.0 0.002 0.052 0.416
Isoleucine (g) n/a 0.01 0.001 0.004 0.037 0.005 n/a n/a n/a 0.0 0.002 0.059 0.472
Leucine (g) n/a 0.016 0.002 0.007 0.06 0.008 n/a n/a n/a 0.001 0.003 0.097 0.776
Lysine (g) n/a 0.017 0.002 0.005 0.05 0.008 n/a n/a n/a 0.0 0.003 0.085 0.68
Methionine (g) n/a 0.005 0.0 0.002 0.021 0.002 n/a n/a n/a 0.0 0.001 0.03 0.24
Cystine (g) n/a 0.002 0.0 0.002 0.015 0.002 n/a n/a n/a 0.0 0.001 0.022 0.176
Phenylalanine (g) n/a 0.008 0.002 0.005 0.037 0.006 n/a n/a n/a 0.0 0.002 0.06 0.48
Tyrosine (g) n/a 0.007 0.001 0.003 0.028 0.004 n/a n/a n/a 0.0 0.001 0.042 0.336
Valine (g) n/a 0.011 0.001 0.006 0.047 0.006 n/a n/a n/a 0.0 0.003 0.074 0.592
Arginine (g) n/a 0.014 0.006 0.008 0.045 0.005 n/a n/a n/a 0.0 0.006 0.084 0.672
Histidine (g) n/a 0.008 0.001 0.002 0.017 0.004 n/a n/a n/a 0.0 0.001 0.033 0.264
Alanine (g) n/a 0.013 0.001 0.006 0.041 0.009 n/a n/a n/a 0.0 0.001 0.072 0.576
Aspartic acid (g) n/a 0.02 0.006 0.009 0.073 0.035 n/a n/a n/a 0.0 0.005 0.148 1.184
Glutamic acid (g) n/a 0.031 0.016 0.018 0.092 0.11 n/a n/a n/a 0.003 0.008 0.278 2.224
Glycine (g) n/a 0.015 0.002 0.007 0.024 0.005 n/a n/a n/a 0.0 0.002 0.054 0.432
Proline (g) n/a 0.012 0.001 0.004 0.028 0.006 n/a n/a n/a 0.001 0.001 0.053 0.424
Serine (g) n/a 0.008 0.001 0.005 0.053 0.007 n/a n/a n/a 0.0 0.002 0.077 0.616
Cholesterol (mg) 78.244 1.233 0.0 0.0 23.265 0.0 n/a n/a n/a 0.0 0.0 102.742 821.936
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 7.722 0.272 0.002 0.007 0.171 0.004 n/a n/a n/a 0.003 0.001 8.182 65.456
Phytosterols (mg) n/a n/a 0.928 n/a n/a 0.7 n/a n/a n/a n/a n/a 1.628 13.024
Monounsaturated Fat (g) 8.403 0.363 0.001 0.012 0.21 0.005 n/a n/a n/a 0.006 0.0 9.0 72.0
Polyunsaturated (g) 0.805 0.091 0.001 0.012 0.075 0.013 n/a n/a n/a 0.002 0.002 1.002 8.016