Receta Bacon Potato Egg Supper - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		bacon
19.33g 		potatoes
75.0g 		eggs
49.28g 		chicken soup
49.67g 		milk
40.67g 		oregano
0.02g 		salt
0.5g 		pepper
0.04g 		onion
0.05g 		cheddar cheese
18.83g 		Total Per Serving Total for Recipe
Protein (g) 2.24 1.52 6.2 1.29 1.37 0.0 0.0 0.0 0.01 4.69 17.32 103.92
Total Fat (g) 8.71 0.07 4.9 0.96 0.39 0.0 0.0 0.0 0.0 6.24 21.28 127.68
Carbohydrates (g) 0.13 13.1 0.38 2.99 2.03 0.01 0.0 0.03 0.04 0.24 18.96 113.76
Ash (g) 0.49 0.81 0.42 n/a 0.31 0.0 0.5 0.0 0.0 0.74 3.27 19.62
Calories (kcal) 88.547 57.75 70.47 25.827 17.08 0.066 0.0 0.111 0.174 75.898 335.922 2015.532
Starch (g) n/a 11.58 n/a n/a n/a n/a n/a n/a n/a n/a 11.58 69.48
Sucrose (g) n/a 0.13 0.05 n/a 0.0 0.0 n/a n/a n/a 0.05 0.23 1.38
Glucose (dextrose) (g) n/a 0.25 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.35 2.1
Fructose (g) n/a 0.2 0.05 n/a 0.0 0.0 n/a n/a n/a n/a 0.26 1.56
Lactose (g) n/a 0.0 0.05 n/a 2.11 0.0 n/a n/a n/a 0.04 2.21 13.26
Maltose (g) n/a 0.0 0.05 n/a 0.0 0.0 n/a n/a n/a 0.03 0.08 0.48
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.77 59.51 37.37 43.45 36.57 0.0 0.0 0.0 0.0 6.92 191.6 1149.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.59 0.38 0.27 2.11 0.0 0.0 0.0 0.02 0.1 3.46 20.76
Galactose (g) n/a 0.0 0.05 n/a 0.0 0.0 n/a n/a n/a n/a 0.05 0.3
Dietary Fiber (g) 0.0 1.7 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 1.8 10.8
Calcium (mg) 1.16 9.0 26.118 4.47 48.393 0.341 0.12 0.189 0.182 135.788 225.762 1354.572
Iron (mg) 0.09 0.59 0.9 0.67 0.01 0.01 0.0 0.01 0.0 0.13 2.42 14.52
Magnesium (mg) 2.32 17.25 5.914 3.973 4.473 0.059 0.005 0.084 0.061 5.273 39.412 236.472
Phosphorus (mg) 36.347 42.75 94.125 17.383 38.633 0.043 0.0 0.075 0.17 96.427 325.953 1955.718
Potassium (mg) 40.213 315.75 66.035 21.853 61.0 0.362 0.04 0.546 0.472 18.457 524.727 3148.362
Sodium (mg) 161.047 4.5 68.992 267.207 17.893 0.003 193.79 0.019 0.027 116.955 830.433 4982.598
Zinc (mg) 0.23 0.22 0.55 0.16 0.17 0.0 0.0 0.0 0.0 0.59 1.91 11.46
Copper (mg) 0.014 0.083 0.049 0.06 0.004 0.0 0.0 0.0 0.0 0.006 0.216 1.296
Manganese (mg) 0.004 0.113 0.02 n/a 0.0 0.001 0.001 0.002 0.0 0.002 0.142 0.852
Selenium (mcg) 3.9 0.2 15.6 4.9 1.3 0.0 0.0 0.0 0.0 2.6 28.6 171.6
Vitamin A, IU (IU) 7.153 1.5 239.994 n/a 79.707 1.496 0.0 0.13 0.0 188.71 518.689 3112.134
Retinol (mcg) 2.127 0.0 68.499 0.993 23.587 0.0 0.0 0.0 0.0 48.59 143.796 862.776
Vitamin A, RAE (mcg_RAE) 2.127 0.0 68.992 10.927 23.587 0.075 0.0 0.007 0.0 49.908 155.622 933.732
Beta Carotene (mcg) 0.0 0.75 4.928 120.69 0.813 0.891 0.0 0.068 0.0 16.008 144.148 864.888
Vitamin E (mg) 0.05 0.01 0.48 0.02 0.0 0.0 0.0 0.0 0.0 0.05 0.63 3.78
Vitamin D (IU) n/a n/a 17.248 n/a 21.147 n/a n/a n/a n/a 2.26 40.655 243.93
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.003 0.0 0.0 0.003 0.018
Lutein + zeaxanthin (mcg) 0.0 6.0 163.117 3.477 0.0 0.187 0.0 0.089 0.0 0.0 172.869 1037.214
Tocopherol, beta (mg) 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.0 0.0 n/a 0.02 0.12
Tocopherol, gamma (mg) 0.02 0.0 0.25 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.27 1.62
Tocopherol, delta (mg) 0.0 0.0 0.01 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.0 14.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.8 88.8
Thiamin (mg) 0.054 0.06 0.034 0.055 0.008 0.0 0.0 0.0 0.0 0.006 0.217 1.302
Riboflavin (mg) 0.021 0.023 0.237 0.045 0.077 0.0 0.0 0.0 0.0 0.072 0.474 2.844
Niacin (mg) 0.74 0.788 0.034 0.546 0.037 0.001 0.0 0.0 0.0 0.015 2.163 12.978
Pantothenic acid (mg) 0.101 0.225 0.71 n/a 0.146 n/a 0.0 n/a n/a 0.077 1.259 7.554
Vitamin B-6 (mg) 0.041 0.225 0.069 0.02 0.016 0.0 0.0 0.0 0.001 0.013 0.385 2.31
Folate (mcg) 0.387 12.0 23.162 7.947 2.033 0.059 0.0 0.004 0.083 3.39 49.065 294.39
Vitamin B-12 (mcg) 0.13 0.0 0.64 0.02 0.18 0.0 0.0 0.0 0.0 0.16 1.12 6.72
Choline (mg) 9.0 9.1 123.7 5.6 7.2 0.0 0.0 0.0 0.0 3.1 157.7 946.2
Folic acid (mcg) 0.0 0.0 0.0 5.96 0.0 0.0 0.0 0.0 0.0 0.0 5.96 35.76
Tryptophan (g) 0.019 0.023 0.084 n/a 0.016 n/a 0.0 n/a 0.0 0.06 0.202 1.212
Threonine (g) 0.087 0.06 0.276 n/a 0.037 n/a 0.0 n/a 0.0 0.168 0.627 3.762
Isoleucine (g) 0.104 0.06 0.33 n/a 0.077 n/a 0.0 n/a 0.0 0.292 0.864 5.184
Leucine (g) 0.174 0.09 0.537 n/a 0.155 n/a 0.0 n/a 0.0 0.45 1.406 8.436
Lysine (g) 0.186 0.098 0.448 n/a 0.118 n/a 0.0 n/a 0.0 0.39 1.24 7.44
Methionine (g) 0.05 0.023 0.187 n/a 0.033 n/a 0.0 n/a 0.0 0.122 0.415 2.49
Cystine (g) 0.025 0.023 0.133 n/a 0.049 n/a 0.0 n/a 0.0 0.024 0.254 1.524
Phenylalanine (g) 0.089 0.068 0.335 n/a 0.069 n/a 0.0 n/a 0.0 0.247 0.808 4.848
Tyrosine (g) 0.07 0.06 0.246 n/a 0.057 n/a 0.0 n/a 0.0 0.226 0.659 3.954
Valine (g) 0.12 0.09 0.424 n/a 0.089 n/a 0.0 n/a 0.0 0.313 1.036 6.216
Arginine (g) 0.145 0.075 0.404 n/a 0.041 n/a 0.0 n/a 0.001 0.177 0.842 5.052
Histidine (g) 0.085 0.038 0.153 n/a 0.033 n/a 0.0 n/a 0.0 0.164 0.472 2.832
Alanine (g) 0.143 0.045 0.365 n/a 0.045 n/a 0.0 n/a 0.0 0.132 0.729 4.374
Aspartic acid (g) 0.211 0.383 0.655 n/a 0.126 n/a 0.0 n/a 0.0 0.301 1.676 10.056
Glutamic acid (g) 0.331 0.263 0.828 n/a 0.317 n/a 0.0 n/a 0.001 1.147 2.886 17.316
Glycine (g) 0.157 0.045 0.212 n/a 0.024 n/a 0.0 n/a 0.0 0.081 0.519 3.114
Proline (g) 0.124 0.053 0.251 n/a 0.146 n/a 0.0 n/a 0.0 0.529 1.103 6.618
Serine (g) 0.085 0.068 0.478 n/a 0.085 n/a 0.0 n/a 0.0 0.275 0.991 5.946
Cholesterol (mg) 13.147 0.0 208.454 5.463 2.033 0.0 0.0 0.0 0.0 19.775 248.873 1493.238
Trans Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.898 0.023 1.528 0.268 0.256 0.001 0.0 0.0 0.0 3.972 8.946 53.676
Phytosterols (mg) n/a 3.75 n/a n/a n/a 0.044 0.0 0.04 0.044 n/a 3.877 23.262
Monounsaturated Fat (g) 3.876 0.0 1.878 0.427 0.114 0.0 0.0 0.0 0.0 1.768 8.064 48.384
Polyunsaturated (g) 0.972 0.03 0.67 0.268 0.016 0.001 0.0 0.0 0.0 0.177 2.136 12.816