Receta Bacon Potato Pie - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
bacon
113.4g |
onion
24.75g |
potatoes
85.05g |
cheddar cheese
56.7g |
eggs
98.56g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 13.15 | 0.27 | 1.72 | 14.12 | 12.4 | 41.66 | 166.64 |
| Total Fat (g) | 51.07 | 0.02 | 0.08 | 18.79 | 9.8 | 79.76 | 319.04 |
| Carbohydrates (g) | 0.75 | 2.31 | 14.86 | 0.73 | 0.76 | 19.4 | 77.6 |
| Ash (g) | 2.85 | 0.09 | 0.92 | 2.23 | 0.85 | 6.93 | 27.72 |
| Calories (kcal) | 519.361 | 9.9 | 65.487 | 228.501 | 140.941 | 964.189 | 3856.756 |
| Starch (g) | n/a | 0.0 | 13.13 | n/a | n/a | 13.13 | 52.52 |
| Sucrose (g) | n/a | 0.25 | 0.14 | 0.14 | 0.11 | 0.63 | 2.52 |
| Glucose (dextrose) (g) | n/a | 0.49 | 0.28 | n/a | 0.21 | 0.98 | 3.92 |
| Fructose (g) | n/a | 0.32 | 0.23 | n/a | 0.11 | 0.66 | 2.64 |
| Lactose (g) | n/a | 0.0 | 0.0 | 0.13 | 0.11 | 0.24 | 0.96 |
| Maltose (g) | n/a | 0.0 | 0.0 | 0.09 | 0.11 | 0.19 | 0.76 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 45.59 | 22.05 | 67.48 | 20.84 | 74.75 | 230.7 | 922.8 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 1.05 | 0.66 | 0.29 | 0.76 | 2.77 | 11.08 |
| Galactose (g) | n/a | 0.0 | 0.0 | n/a | 0.11 | 0.11 | 0.44 |
| Dietary Fiber (g) | 0.0 | 0.4 | 1.9 | 0.0 | 0.0 | 2.3 | 9.2 |
| Calcium (mg) | 6.804 | 5.693 | 10.206 | 408.807 | 52.237 | 483.746 | 1934.984 |
| Iron (mg) | 0.54 | 0.05 | 0.66 | 0.39 | 1.8 | 3.45 | 13.8 |
| Magnesium (mg) | 13.608 | 2.475 | 19.561 | 15.876 | 11.827 | 63.347 | 253.388 |
| Phosphorus (mg) | 213.187 | 7.178 | 48.477 | 290.304 | 188.25 | 747.396 | 2989.584 |
| Potassium (mg) | 235.867 | 36.135 | 358.053 | 55.566 | 132.07 | 817.691 | 3270.764 |
| Sodium (mg) | 944.601 | 0.99 | 5.103 | 352.107 | 137.984 | 1440.785 | 5763.14 |
| Zinc (mg) | 1.33 | 0.04 | 0.25 | 1.76 | 1.09 | 4.47 | 17.88 |
| Copper (mg) | 0.079 | 0.01 | 0.094 | 0.017 | 0.099 | 0.298 | 1.192 |
| Manganese (mg) | 0.023 | 0.032 | 0.128 | 0.006 | 0.039 | 0.228 | 0.912 |
| Selenium (mcg) | 22.9 | 0.1 | 0.3 | 7.9 | 31.2 | 62.4 | 249.6 |
| Vitamin A, IU (IU) | 41.957 | 0.495 | 1.701 | 568.134 | 479.987 | 1092.274 | 4369.096 |
| Retinol (mcg) | 12.474 | 0.0 | 0.0 | 146.286 | 136.998 | 295.758 | 1183.032 |
| Vitamin A, RAE (mcg_RAE) | 12.474 | 0.0 | 0.0 | 150.255 | 137.984 | 300.713 | 1202.852 |
| Beta Carotene (mcg) | 0.0 | 0.248 | 0.85 | 48.195 | 9.856 | 59.149 | 236.596 |
| Vitamin E (mg) | 0.31 | 0.0 | 0.01 | 0.16 | 0.96 | 1.44 | 5.76 |
| Vitamin D (IU) | n/a | n/a | n/a | 6.804 | 34.496 | 41.3 | 165.2 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.99 | 6.804 | 0.0 | 326.234 | 334.027 | 1336.108 |
| Tocopherol, beta (mg) | 0.02 | 0.0 | 0.0 | n/a | 0.02 | 0.04 | 0.16 |
| Tocopherol, gamma (mg) | 0.09 | 0.0 | 0.0 | 0.0 | 0.49 | 0.58 | 2.32 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.02 | 0.08 |
| Vitamin C (mg) | 0.0 | 1.8 | 16.8 | 0.0 | 0.0 | 18.6 | 74.4 |
| Thiamin (mg) | 0.318 | 0.012 | 0.068 | 0.017 | 0.069 | 0.484 | 1.936 |
| Riboflavin (mg) | 0.125 | 0.007 | 0.026 | 0.215 | 0.473 | 0.846 | 3.384 |
| Niacin (mg) | 4.343 | 0.03 | 0.893 | 0.045 | 0.069 | 5.38 | 21.52 |
| Pantothenic acid (mg) | 0.59 | 0.03 | 0.255 | 0.232 | 1.419 | 2.526 | 10.104 |
| Vitamin B-6 (mg) | 0.238 | 0.03 | 0.255 | 0.04 | 0.138 | 0.701 | 2.804 |
| Folate (mcg) | 2.268 | 4.703 | 13.608 | 10.206 | 46.323 | 77.107 | 308.428 |
| Vitamin B-12 (mcg) | 0.78 | 0.0 | 0.0 | 0.47 | 1.27 | 2.52 | 10.08 |
| Choline (mg) | 52.8 | 1.5 | 10.3 | 9.4 | 247.5 | 321.5 | 1286.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.113 | 0.002 | 0.026 | 0.181 | 0.168 | 0.49 | 1.96 |
| Threonine (g) | 0.51 | 0.005 | 0.068 | 0.505 | 0.552 | 1.64 | 6.56 |
| Isoleucine (g) | 0.612 | 0.002 | 0.068 | 0.879 | 0.66 | 2.222 | 8.888 |
| Leucine (g) | 1.021 | 0.007 | 0.102 | 1.355 | 1.074 | 3.559 | 14.236 |
| Lysine (g) | 1.089 | 0.01 | 0.111 | 1.174 | 0.897 | 3.28 | 13.12 |
| Methionine (g) | 0.295 | 0.0 | 0.026 | 0.369 | 0.375 | 1.063 | 4.252 |
| Cystine (g) | 0.147 | 0.0 | 0.026 | 0.074 | 0.266 | 0.513 | 2.052 |
| Phenylalanine (g) | 0.522 | 0.007 | 0.077 | 0.743 | 0.67 | 2.019 | 8.076 |
| Tyrosine (g) | 0.408 | 0.002 | 0.068 | 0.68 | 0.493 | 1.652 | 6.608 |
| Valine (g) | 0.703 | 0.005 | 0.102 | 0.941 | 0.848 | 2.599 | 10.396 |
| Arginine (g) | 0.85 | 0.025 | 0.085 | 0.533 | 0.808 | 2.301 | 9.204 |
| Histidine (g) | 0.499 | 0.002 | 0.043 | 0.493 | 0.306 | 1.343 | 5.372 |
| Alanine (g) | 0.839 | 0.005 | 0.051 | 0.397 | 0.729 | 2.021 | 8.084 |
| Aspartic acid (g) | 1.236 | 0.022 | 0.434 | 0.907 | 1.311 | 3.91 | 15.64 |
| Glutamic acid (g) | 1.939 | 0.064 | 0.298 | 3.453 | 1.656 | 7.41 | 29.64 |
| Glycine (g) | 0.919 | 0.007 | 0.051 | 0.244 | 0.424 | 1.645 | 6.58 |
| Proline (g) | 0.726 | 0.002 | 0.06 | 1.593 | 0.503 | 2.884 | 11.536 |
| Serine (g) | 0.499 | 0.005 | 0.077 | 0.828 | 0.956 | 2.364 | 9.456 |
| Cholesterol (mg) | 77.11 | 0.0 | 0.0 | 59.535 | 416.909 | 553.554 | 2214.216 |
| Trans Fat (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 16.998 | 0.01 | 0.026 | 11.958 | 3.055 | 32.047 | 128.188 |
| Phytosterols (mg) | n/a | 3.713 | 4.252 | n/a | n/a | 7.965 | 31.86 |
| Monounsaturated Fat (g) | 22.736 | 0.002 | 0.0 | 5.324 | 3.755 | 31.818 | 127.272 |
| Polyunsaturated (g) | 5.704 | 0.005 | 0.034 | 0.533 | 1.34 | 7.616 | 30.464 |