Receta Bacon Sandwich - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x rashers streaky bacon rinds removed
2 x rashers back bacon rinds remove
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		lard
25.6g 		bread
100.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 7.64 7.64 7.64
Total Fat (g) 25.6 3.29 28.89 28.89
Carbohydrates (g) 0.0 50.61 50.61 50.61
Ash (g) 0.0 2.03 2.03 2.03
Calories (kcal) 230.912 266.0 496.912 496.912
Starch (g) n/a 40.61 40.61 40.61
Sucrose (g) n/a 0.0 0.0 0.0
Glucose (dextrose) (g) n/a 1.38 1.38 1.38
Fructose (g) n/a 1.83 1.83 1.83
Lactose (g) n/a 0.0 0.0 0.0
Maltose (g) n/a 1.1 1.1 1.1
Alcohol (g) 0.0 0.0 0.0 0.0
Water (g) 0.0 36.44 36.44 36.44
Caffeine (mg) 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0
Sugars (g) 0.0 4.31 4.31 4.31
Galactose (g) n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.0 2.4 2.4 2.4
Calcium (mg) 0.0 151.0 151.0 151.0
Iron (mg) 0.0 3.74 3.74 3.74
Magnesium (mg) 0.0 23.0 23.0 23.0
Phosphorus (mg) 0.0 99.0 99.0 99.0
Potassium (mg) 0.0 100.0 100.0 100.0
Sodium (mg) 0.0 681.0 681.0 681.0
Zinc (mg) 0.03 0.74 0.77 0.77
Copper (mg) 0.0 0.25 0.25 0.25
Manganese (mg) 0.0 0.48 0.48 0.48
Selenium (mcg) 0.1 17.3 17.4 17.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.15 0.22 0.37 0.37
Vitamin D (IU) n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 44.0 44.0 44.0
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.46 0.46 0.46
Riboflavin (mg) 0.0 0.33 0.33 0.33
Niacin (mg) 0.0 4.39 4.39 4.39
Pantothenic acid (mg) 0.0 0.2 0.2 0.2
Vitamin B-6 (mg) 0.0 0.08 0.08 0.08
Folate (mcg) 0.0 111.0 111.0 111.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 12.7 14.6 27.3 27.3
Folic acid (mcg) 0.0 86.0 86.0 86.0
Tryptophan (g) 0.0 0.09 0.09 0.09
Threonine (g) 0.0 0.23 0.23 0.23
Isoleucine (g) 0.0 0.3 0.3 0.3
Leucine (g) 0.0 0.53 0.53 0.53
Lysine (g) 0.0 0.2 0.2 0.2
Methionine (g) 0.0 0.14 0.14 0.14
Cystine (g) 0.0 0.16 0.16 0.16
Phenylalanine (g) 0.0 0.37 0.37 0.37
Tyrosine (g) 0.0 0.22 0.22 0.22
Valine (g) 0.0 0.34 0.34 0.34
Arginine (g) 0.0 0.28 0.28 0.28
Histidine (g) 0.0 0.17 0.17 0.17
Alanine (g) 0.0 0.26 0.26 0.26
Aspartic acid (g) 0.0 0.36 0.36 0.36
Glutamic acid (g) 0.0 2.47 2.47 2.47
Glycine (g) 0.0 0.27 0.27 0.27
Proline (g) 0.0 0.82 0.82 0.82
Serine (g) 0.0 0.37 0.37 0.37
Cholesterol (mg) 24.32 0.0 24.32 24.32
Trans Fat (g) n/a n/a 0.0 0.0
Saturated Fat (g) 10.035 0.72 10.755 10.755
Phytosterols (mg) 0.0 0.0 0.0 0.0
Monounsaturated Fat (g) 11.546 0.68 12.226 12.226
Polyunsaturated (g) 2.867 1.36 4.227 4.227