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Cost information for the following is not included. Normally this is because the quantity or ingredient is unknown
3 x bay leaves
2 x onions both peeled 1 finely minced
2 x filleted monkfish tails (to make 4 portions) Sea salt and black pepper
8 x rashers bacon Extra virgin olive oil for roasting and stirfrying
4 x young red or possibly green brussels tops or possibly head of spring greens coarse stems removed blanched for 30 seconds in boiling salted water
Ingredients Per Serving Qty Common Price Price per Serving
400 gm dry cannellini beans soaked overnight in cool water 100 g
$0.89 per 15 1/2 ounces
$0.20
4 sm chorizo sausages 1 chorizo sausages
$2.19 per 12 ounces
$0.39
4 Tbsp. extra virgin olive oil dry oregano 1 tablespoon
$5.99 per 16 fluid ounces
$0.19
1 tsp smoked paprika 1/4 teaspoon
$1.79 per ounce
$0.03
400 gm minced plum tomatoes 100 g
$1.99 per pound
$0.44
1/2 x lemon juiced 1/8 lemon juiced
$2.19 per 15 fluid ounces
$0.03
4 Tbsp. breadcrumbs 1 tablespoon
$1.79 per 15 ounces
$0.03
1/2 Tbsp. balsamic vinegar 3/8 teaspoon
$6.59 per 17 fluid ounces
$0.02
Total per Serving $1.33
Total Recipe $5.31
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