Receta Bacon-Wrapped Turkey Tenderloin Filets with Sauteed Garlic Kale
Ingredientes
- For the kale:
- 2 tablespoons extra virgin olive oil
- 1 large or 2 small bunches of kale, thick stems removed and sliced
- 4 large cloves garlic, minced
- Salt and pepper
- Red pepper flakes
- For the turkey:
- 2 10-ounce turkey tenderloins, cut crosswise into 4 equal pieces each
- 6 to 8 slices bacon
- Salt and pepper
- 1 tablespoon extra virgin olive oil
View Full Recipe at Southern Boy Dishes
Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 87g | |
Recipe makes 4 servings | |
Calories 333 | |
Calories from Fat 296 | 89% |
Total Fat 33.07g | 41% |
Saturated Fat 9.02g | 36% |
Trans Fat 0.0g | |
Cholesterol 35mg | 12% |
Sodium 424mg | 18% |
Potassium 168mg | 5% |
Total Carbs 2.67g | 1% |
Dietary Fiber 0.6g | 2% |
Sugars 1.05g | 1% |
Protein 6.29g | 10% |