Receta Bacon-Wrapped Turkey Tenderloin Filets with Sauteed Garlic Kale

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Raciónes: 4

Ingredientes

  • For the kale:
  • 2 tablespoons extra virgin olive oil
  • 1 large or 2 small bunches of kale, thick stems removed and sliced
  • 4 large cloves garlic, minced
  • Salt and pepper
  • Red pepper flakes
  • For the turkey:
  • 2 10-ounce turkey tenderloins, cut crosswise into 4 equal pieces each
  • 6 to 8 slices bacon
  • Salt and pepper
  • 1 tablespoon extra virgin olive oil

Nutrition Facts

Amount Per Serving %DV
Serving Size 87g
Recipe makes 4 servings
Calories 333  
Calories from Fat 296 89%
Total Fat 33.07g 41%
Saturated Fat 9.02g 36%
Trans Fat 0.0g  
Cholesterol 35mg 12%
Sodium 424mg 18%
Potassium 168mg 5%
Total Carbs 2.67g 1%
Dietary Fiber 0.6g 2%
Sugars 1.05g 1%
Protein 6.29g 10%
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