Receta Bagdad By The Bay Chicken - Detailed Nutritional Facts
|
Amount Per Serving
4 servings in recipe |
rice
46.25g |
raisins
13.75g |
butter
7.1g |
curry
1.0g |
onion
24.75g |
water
118.5g |
salt
3.0g |
worcestershire sauce
1.43g |
frying chicken
231.33g |
tomatoes sauce
114.85g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 3.3 | 0.42 | 0.06 | 0.13 | 0.27 | 0.0 | 0.0 | 0.0 | 43.03 | 1.52 | 48.72 | 194.88 |
| Total Fat (g) | 0.31 | 0.06 | 5.76 | 0.14 | 0.02 | 0.0 | 0.0 | 0.0 | 34.84 | 0.21 | 41.34 | 165.36 |
| Carbohydrates (g) | 36.98 | 10.89 | 0.0 | 0.58 | 2.31 | 0.0 | 0.0 | 0.28 | 0.0 | 6.18 | 57.22 | 228.88 |
| Ash (g) | 0.3 | 0.25 | 0.15 | 0.06 | 0.09 | 0.12 | 2.99 | 0.03 | 1.83 | 2.3 | 8.11 | 32.44 |
| Calories (kcal) | 168.813 | 41.113 | 50.907 | 3.25 | 9.9 | 0.0 | 0.0 | 1.117 | 497.361 | 27.563 | 800.024 | 3200.096 |
| Starch (g) | n/a | 0.37 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.37 | 1.48 |
| Sucrose (g) | 0.04 | 0.06 | n/a | 0.01 | 0.25 | n/a | n/a | n/a | n/a | 0.3 | 0.65 | 2.6 |
| Glucose (dextrose) (g) | 0.01 | 3.82 | n/a | 0.01 | 0.49 | n/a | n/a | n/a | n/a | 2.68 | 7.0 | 28.0 |
| Fructose (g) | 0.01 | 4.08 | n/a | 0.01 | 0.32 | n/a | n/a | n/a | n/a | 1.91 | 6.32 | 25.28 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 5.37 | 2.12 | 1.13 | 0.1 | 22.05 | 118.38 | 0.01 | 1.13 | 152.66 | 104.65 | 407.59 | 1630.36 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.06 | 8.14 | 0.0 | 0.03 | 1.05 | 0.0 | 0.0 | 0.14 | 0.0 | 4.88 | 14.3 | 57.2 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.6 | 0.5 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 1.7 | 3.6 | 14.4 |
| Calcium (mg) | 12.95 | 6.875 | 1.704 | 4.78 | 5.693 | 3.555 | 0.72 | 1.533 | 25.446 | 14.93 | 78.186 | 312.744 |
| Iron (mg) | 1.99 | 0.26 | 0.0 | 0.3 | 0.05 | 0.0 | 0.01 | 0.08 | 2.08 | 1.17 | 5.94 | 23.76 |
| Magnesium (mg) | 11.563 | 4.4 | 0.142 | 2.54 | 2.475 | 1.185 | 0.03 | 0.186 | 46.266 | 18.375 | 87.162 | 348.648 |
| Phosphorus (mg) | 53.188 | 13.888 | 1.704 | 3.49 | 7.178 | 0.0 | 0.0 | 0.86 | 340.056 | 29.86 | 450.222 | 1800.888 |
| Potassium (mg) | 53.188 | 102.988 | 1.704 | 15.43 | 36.135 | 0.0 | 0.24 | 11.46 | 437.215 | 380.137 | 1038.496 | 4153.984 |
| Sodium (mg) | 2.313 | 1.513 | 40.896 | 0.52 | 0.99 | 4.74 | 1162.74 | 14.039 | 161.932 | 601.788 | 1991.469 | 7965.876 |
| Zinc (mg) | 0.5 | 0.03 | 0.01 | 0.04 | 0.04 | 0.01 | 0.0 | 0.0 | 3.03 | 0.23 | 3.9 | 15.6 |
| Copper (mg) | 0.102 | 0.044 | 0.0 | 0.008 | 0.01 | 0.012 | 0.001 | 0.003 | 0.116 | 0.138 | 0.433 | 1.732 |
| Manganese (mg) | 0.504 | 0.041 | 0.0 | 0.043 | 0.032 | 0.0 | 0.003 | n/a | 0.046 | 0.126 | 0.796 | 3.184 |
| Selenium (mcg) | 7.0 | 0.1 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 33.3 | 0.2 | 41.0 | 164.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 177.429 | 9.86 | 0.495 | 0.0 | 0.0 | 1.132 | 323.863 | 497.279 | 1010.058 | 4040.232 |
| Retinol (mcg) | 0.0 | 0.0 | 47.641 | 0.0 | 0.0 | 0.0 | 0.0 | 0.014 | 94.846 | 0.0 | 142.501 | 570.004 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 48.564 | 0.49 | 0.0 | 0.0 | 0.0 | 0.072 | 97.159 | 25.266 | 171.551 | 686.204 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 11.218 | 5.92 | 0.248 | 0.0 | 0.0 | 0.616 | 0.0 | 297.449 | 315.45 | 1261.8 |
| Vitamin E (mg) | 0.05 | 0.02 | 0.16 | 0.22 | 0.0 | 0.0 | 0.0 | 0.0 | 0.69 | 1.63 | 2.78 | 11.12 |
| Vitamin D (IU) | n/a | n/a | 3.976 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 3.976 | 15.904 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16054.183 | 16054.183 | 64216.732 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.99 | 0.0 | 0.0 | 0.688 | 0.0 | 26.414 | 28.092 | 112.368 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.02 | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | n/a | 0.01 | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | n/a | 0.11 | 0.13 | 0.52 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.3 | 0.0 | 0.1 | 1.8 | 0.0 | 0.0 | 0.2 | 3.7 | 8.0 | 14.2 | 56.8 |
| Thiamin (mg) | 0.268 | 0.015 | 0.001 | 0.003 | 0.012 | 0.0 | 0.0 | 0.001 | 0.139 | 0.023 | 0.462 | 1.848 |
| Riboflavin (mg) | 0.023 | 0.018 | 0.002 | 0.003 | 0.007 | 0.0 | 0.0 | 0.002 | 0.278 | 0.08 | 0.413 | 1.652 |
| Niacin (mg) | 1.938 | 0.106 | 0.003 | 0.035 | 0.03 | 0.0 | 0.0 | 0.01 | 15.731 | 1.125 | 18.977 | 75.908 |
| Pantothenic acid (mg) | 0.467 | 0.014 | 0.008 | n/a | 0.03 | 0.0 | 0.0 | n/a | 2.105 | 0.356 | 2.98 | 11.92 |
| Vitamin B-6 (mg) | 0.074 | 0.023 | 0.0 | 0.012 | 0.03 | 0.0 | 0.0 | 0.0 | 0.81 | 0.115 | 1.063 | 4.252 |
| Folate (mcg) | 106.838 | 0.688 | 0.213 | 1.54 | 4.703 | 0.0 | 0.0 | 0.115 | 13.88 | 12.633 | 140.608 | 562.432 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.72 | 0.0 | 0.73 | 2.92 |
| Choline (mg) | 2.7 | 1.5 | 1.3 | 0.6 | 1.5 | 0.0 | 0.0 | 0.0 | 138.1 | 11.4 | 157.2 | 628.8 |
| Folic acid (mcg) | 103.138 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 103.138 | 412.552 |
| Tryptophan (g) | 0.037 | 0.007 | 0.001 | n/a | 0.002 | n/a | 0.0 | n/a | 0.486 | 0.011 | 0.544 | 2.176 |
| Threonine (g) | 0.12 | 0.011 | 0.003 | n/a | 0.005 | n/a | 0.0 | n/a | 1.781 | 0.046 | 1.966 | 7.864 |
| Isoleucine (g) | 0.143 | 0.008 | 0.004 | n/a | 0.002 | n/a | 0.0 | n/a | 2.128 | 0.034 | 2.32 | 9.28 |
| Leucine (g) | 0.273 | 0.014 | 0.006 | n/a | 0.007 | n/a | 0.0 | n/a | 3.123 | 0.046 | 3.469 | 13.876 |
| Lysine (g) | 0.12 | 0.011 | 0.005 | n/a | 0.01 | n/a | 0.0 | n/a | 3.493 | 0.046 | 3.685 | 14.74 |
| Methionine (g) | 0.079 | 0.003 | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 1.134 | 0.011 | 1.228 | 4.912 |
| Cystine (g) | 0.069 | 0.003 | 0.001 | n/a | 0.0 | n/a | 0.0 | n/a | 0.578 | 0.011 | 0.663 | 2.652 |
| Phenylalanine (g) | 0.176 | 0.019 | 0.003 | n/a | 0.007 | n/a | 0.0 | n/a | 1.666 | 0.115 | 1.986 | 7.944 |
| Tyrosine (g) | 0.111 | 0.001 | 0.003 | n/a | 0.002 | n/a | 0.0 | n/a | 1.388 | 0.023 | 1.529 | 6.116 |
| Valine (g) | 0.204 | 0.011 | 0.004 | n/a | 0.005 | n/a | 0.0 | n/a | 2.082 | 0.034 | 2.34 | 9.36 |
| Arginine (g) | 0.273 | 0.056 | 0.002 | n/a | 0.025 | n/a | 0.0 | n/a | 2.707 | 0.034 | 3.097 | 12.388 |
| Histidine (g) | 0.079 | 0.01 | 0.001 | n/a | 0.002 | n/a | 0.0 | n/a | 1.249 | 0.023 | 1.364 | 5.456 |
| Alanine (g) | 0.19 | 0.015 | 0.002 | n/a | 0.005 | n/a | 0.0 | n/a | 2.522 | 0.046 | 2.779 | 11.116 |
| Aspartic acid (g) | 0.31 | 0.015 | 0.004 | n/a | 0.022 | n/a | 0.0 | n/a | 3.84 | 0.23 | 4.421 | 17.684 |
| Glutamic acid (g) | 0.643 | 0.022 | 0.013 | n/a | 0.064 | n/a | 0.0 | n/a | 6.269 | 0.746 | 7.758 | 31.032 |
| Glycine (g) | 0.153 | 0.011 | 0.001 | n/a | 0.007 | n/a | 0.0 | n/a | 2.822 | 0.034 | 3.029 | 12.116 |
| Proline (g) | 0.157 | 0.034 | 0.006 | n/a | 0.002 | n/a | 0.0 | n/a | 2.105 | 0.023 | 2.328 | 9.312 |
| Serine (g) | 0.176 | 0.01 | 0.004 | n/a | 0.005 | n/a | 0.0 | n/a | 1.527 | 0.046 | 1.767 | 7.068 |
| Cholesterol (mg) | 0.0 | 0.0 | 15.265 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 173.498 | 0.0 | 188.763 | 755.052 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.083 | 0.008 | 3.647 | 0.022 | 0.01 | 0.0 | 0.0 | 0.0 | 9.97 | 0.034 | 13.776 | 55.104 |
| Phytosterols (mg) | n/a | n/a | n/a | 0.72 | 3.713 | n/a | 0.0 | n/a | n/a | n/a | 4.433 | 17.732 |
| Monounsaturated Fat (g) | 0.097 | 0.007 | 1.492 | 0.056 | 0.002 | 0.0 | 0.0 | 0.0 | 14.435 | 0.034 | 16.124 | 64.496 |
| Polyunsaturated (g) | 0.083 | 0.006 | 0.216 | 0.026 | 0.005 | 0.0 | 0.0 | 0.0 | 7.472 | 0.08 | 7.888 | 31.552 |