Receta Bailey's Irish Cream Brownie in a Mug - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	butter 28.4g	sugar 25.2g	sugar 13.75g	salt 0.75g	egg yolk 0.0g	flour 31.25g	cocoa 5.0g	Total Per Serving	Total for Recipe
Protein (g)	0.24	0.0	0.02	0.0	n/a	3.23	1.0	4.49	4.49
Total Fat (g)	23.04	0.0	0.0	0.0	n/a	0.31	0.5	23.84	23.84
Carbohydrates (g)	0.02	25.19	13.49	0.0	n/a	23.85	3.0	65.55	65.55
Ash (g)	0.6	0.0	0.06	0.75	n/a	0.15	n/a	1.56	1.56
Calories (kcal)	203.628	97.524	52.25	0.0	n/a	113.75	20.0	487.152	487.152
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	13.0	n/a	n/a	n/a	n/a	13.0	13.0
Glucose (dextrose) (g)	n/a	n/a	0.19	n/a	n/a	n/a	n/a	0.19	0.19
Fructose (g)	n/a	n/a	0.15	n/a	n/a	n/a	n/a	0.15	0.15
Lactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Water (g)	4.51	0.01	0.18	0.0	n/a	3.73	n/a	8.43	8.43
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Sugars (g)	0.02	25.18	13.34	0.0	n/a	0.08	0.0	38.62	38.62
Galactose (g)	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	n/a	0.8	1.0	1.8	1.8
Calcium (mg)	6.816	0.252	11.413	0.18	n/a	4.688	0.0	23.348	23.348
Iron (mg)	0.01	0.0	0.1	0.0	n/a	1.45	1.8	3.36	3.36
Magnesium (mg)	0.568	0.0	1.238	0.008	n/a	6.875	n/a	8.688	8.688
Phosphorus (mg)	6.816	0.0	0.55	0.0	n/a	33.75	n/a	41.116	41.116
Potassium (mg)	6.816	0.504	18.288	0.06	n/a	33.438	n/a	59.105	59.105
Sodium (mg)	163.584	0.0	3.85	290.685	n/a	0.625	0.0	458.744	458.744
Zinc (mg)	0.03	0.0	0.0	0.0	n/a	0.22	n/a	0.25	0.25
Copper (mg)	0.0	0.0	0.007	0.0	n/a	0.044	n/a	0.051	0.051
Manganese (mg)	0.0	0.0	0.008	0.001	n/a	0.213	n/a	0.222	0.222
Selenium (mcg)	0.3	0.2	0.2	0.0	n/a	10.6	n/a	11.2	11.2
Vitamin A, IU (IU)	709.716	0.0	0.0	0.0	n/a	0.0	0.0	709.716	709.716
Retinol (mcg)	190.564	0.0	0.0	0.0	n/a	0.0	n/a	190.564	190.564
Vitamin A, RAE (mcg_RAE)	194.256	0.0	0.0	0.0	n/a	0.0	n/a	194.256	194.256
Beta Carotene (mcg)	44.872	0.0	0.0	0.0	n/a	0.0	n/a	44.872	44.872
Vitamin E (mg)	0.66	0.0	0.0	0.0	n/a	0.02	n/a	0.68	0.68
Vitamin D (IU)	15.904	n/a	n/a	n/a	n/a	n/a	n/a	15.904	15.904
Lycopene (mcg)	0.0	0.0	0.0	0.0	n/a	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	n/a	5.625	n/a	5.625	5.625
Tocopherol, beta (mg)	0.0	n/a	n/a	n/a	n/a	0.02	n/a	0.02	0.02
Tocopherol, gamma (mg)	0.0	n/a	n/a	n/a	n/a	0.12	n/a	0.12	0.12
Tocopherol, delta (mg)	0.0	n/a	n/a	n/a	n/a	0.01	n/a	0.01	0.01
Vitamin C (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Thiamin (mg)	0.003	0.0	0.0	0.0	n/a	0.247	n/a	0.25	0.25
Riboflavin (mg)	0.009	0.005	0.0	0.0	n/a	0.153	n/a	0.167	0.167
Niacin (mg)	0.011	0.0	0.015	0.0	n/a	1.844	n/a	1.87	1.87
Pantothenic acid (mg)	0.031	0.0	0.018	0.0	n/a	0.138	n/a	0.187	0.187
Vitamin B-6 (mg)	0.0	0.0	0.006	0.0	n/a	0.013	n/a	0.018	0.018
Folate (mcg)	0.852	0.0	0.138	0.0	n/a	57.188	n/a	58.177	58.177
Vitamin B-12 (mcg)	0.05	0.0	0.0	0.0	n/a	0.0	n/a	0.05	0.05
Choline (mg)	5.3	0.0	0.3	0.0	n/a	3.3	n/a	8.9	8.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	48.125	n/a	48.125	48.125
Tryptophan (g)	0.003	n/a	n/a	0.0	n/a	0.041	n/a	0.043	0.043
Threonine (g)	0.011	n/a	n/a	0.0	n/a	0.088	n/a	0.099	0.099
Isoleucine (g)	0.014	n/a	n/a	0.0	n/a	0.113	n/a	0.127	0.127
Leucine (g)	0.023	n/a	n/a	0.0	n/a	0.222	n/a	0.245	0.245
Lysine (g)	0.02	n/a	n/a	0.0	n/a	0.072	n/a	0.092	0.092
Methionine (g)	0.006	n/a	n/a	0.0	n/a	0.056	n/a	0.062	0.062
Cystine (g)	0.003	n/a	n/a	0.0	n/a	0.069	n/a	0.072	0.072
Phenylalanine (g)	0.011	n/a	n/a	0.0	n/a	0.163	n/a	0.174	0.174
Tyrosine (g)	0.011	n/a	n/a	0.0	n/a	0.097	n/a	0.108	0.108
Valine (g)	0.017	n/a	n/a	0.0	n/a	0.131	n/a	0.148	0.148
Arginine (g)	0.009	n/a	n/a	0.0	n/a	0.131	n/a	0.14	0.14
Histidine (g)	0.006	n/a	n/a	0.0	n/a	0.072	n/a	0.078	0.078
Alanine (g)	0.009	n/a	n/a	0.0	n/a	0.103	n/a	0.112	0.112
Aspartic acid (g)	0.017	n/a	n/a	0.0	n/a	0.138	n/a	0.155	0.155
Glutamic acid (g)	0.051	n/a	n/a	0.0	n/a	1.088	n/a	1.139	1.139
Glycine (g)	0.006	n/a	n/a	0.0	n/a	0.116	n/a	0.121	0.121
Proline (g)	0.023	n/a	n/a	0.0	n/a	0.375	n/a	0.398	0.398
Serine (g)	0.014	n/a	n/a	0.0	n/a	0.163	n/a	0.177	0.177
Cholesterol (mg)	61.06	0.0	0.0	0.0	n/a	0.0	0.0	61.06	61.06
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	14.589	0.0	0.0	0.0	n/a	0.05	0.0	14.639	14.639
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	5.97	0.0	0.0	0.0	n/a	0.028	n/a	5.998	5.998
Polyunsaturated (g)	0.863	0.0	0.0	0.0	n/a	0.128	n/a	0.991	0.991