Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x Gala aapples, or possibly baking apples
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		butter
14.2g 		sugar
6.88g 		sugar
3.15g 		cinnamon
0.65g 		pecans
3.61g 		lemon zest
0.5g 		Total Per Serving Total for Recipe
Protein (g) 0.12 0.01 0.0 0.03 0.33 0.01 0.49 1.96
Total Fat (g) 11.52 0.0 0.0 0.01 2.6 0.0 14.13 56.52
Carbohydrates (g) 0.01 6.74 3.15 0.52 0.5 0.08 11.01 44.04
Ash (g) 0.01 0.03 0.0 0.02 0.05 0.0 0.12 0.48
Calories (kcal) 101.814 26.125 12.191 1.606 24.949 0.235 166.919 667.676
Starch (g) n/a n/a n/a n/a 0.02 n/a 0.02 0.08
Sucrose (g) n/a 6.5 n/a 0.0 0.14 n/a 6.64 26.56
Glucose (dextrose) (g) n/a 0.09 n/a 0.01 0.0 n/a 0.1 0.4
Fructose (g) n/a 0.08 n/a 0.01 0.0 n/a 0.08 0.32
Lactose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 0.0 n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 2.55 0.09 0.0 0.07 0.13 0.41 3.24 12.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 6.67 3.15 0.01 0.14 0.02 10.0 40.0
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 0.3 0.1 0.7 2.8
Calcium (mg) 3.408 5.706 0.032 6.513 2.527 0.67 18.856 75.424
Iron (mg) 0.0 0.05 0.0 0.05 0.09 0.0 0.2 0.8
Magnesium (mg) 0.284 0.619 0.0 0.39 4.369 0.075 5.737 22.948
Phosphorus (mg) 3.408 0.275 0.0 0.416 10.001 0.06 14.16 56.64
Potassium (mg) 3.408 9.144 0.063 2.802 14.804 0.8 31.02 124.08
Sodium (mg) 1.562 1.925 0.0 0.065 0.0 0.03 3.582 14.328
Zinc (mg) 0.01 0.0 0.0 0.01 0.16 0.0 0.19 0.76
Copper (mg) 0.003 0.003 0.0 0.002 0.043 0.0 0.052 0.208
Manganese (mg) 0.0 0.004 0.0 0.114 0.162 n/a 0.28 1.12
Selenium (mcg) 0.1 0.1 0.0 0.0 0.1 0.0 0.4 1.6
Vitamin A, IU (IU) 354.858 0.0 0.0 1.918 2.022 0.25 359.047 1436.188
Retinol (mcg) 95.282 0.0 0.0 0.0 0.0 0.0 95.282 381.128
Vitamin A, RAE (mcg_RAE) 97.128 0.0 0.0 0.098 0.108 0.015 97.349 389.396
Beta Carotene (mcg) 22.436 0.0 0.0 0.728 1.047 0.035 24.246 96.984
Vitamin E (mg) 0.33 0.0 0.0 0.02 0.05 0.0 0.4 1.6
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.098 0.0 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 1.443 0.614 0.09 2.147 8.588
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.01 n/a 0.01 0.04
Tocopherol, gamma (mg) 0.0 n/a n/a 0.07 0.88 n/a 0.95 3.8
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.02 n/a 0.02 0.08
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.6 0.7 2.8
Thiamin (mg) 0.001 0.0 0.0 0.0 0.024 0.0 0.026 0.104
Riboflavin (mg) 0.004 0.0 0.001 0.0 0.005 0.0 0.01 0.04
Niacin (mg) 0.006 0.008 0.0 0.009 0.042 0.002 0.066 0.264
Pantothenic acid (mg) 0.016 0.009 0.0 0.002 0.031 0.002 0.06 0.24
Vitamin B-6 (mg) 0.0 0.003 0.0 0.001 0.008 0.001 0.012 0.048
Folate (mcg) 0.426 0.069 0.0 0.039 0.794 0.065 1.393 5.572
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.08
Choline (mg) 2.7 0.2 0.0 0.1 1.5 0.0 4.4 17.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a n/a 0.0 0.003 n/a 0.005 0.02
Threonine (g) 0.006 n/a n/a 0.001 0.011 n/a 0.018 0.072
Isoleucine (g) 0.007 n/a n/a 0.001 0.012 n/a 0.02 0.08
Leucine (g) 0.011 n/a n/a 0.002 0.022 n/a 0.035 0.14
Lysine (g) 0.01 n/a n/a 0.002 0.01 n/a 0.022 0.088
Methionine (g) 0.003 n/a n/a 0.001 0.006 n/a 0.01 0.04
Cystine (g) 0.001 n/a n/a 0.0 0.005 n/a 0.007 0.028
Phenylalanine (g) 0.006 n/a n/a 0.001 0.016 n/a 0.022 0.088
Tyrosine (g) 0.006 n/a n/a 0.001 0.008 n/a 0.015 0.06
Valine (g) 0.009 n/a n/a 0.001 0.015 n/a 0.025 0.1
Arginine (g) 0.004 n/a n/a 0.001 0.043 n/a 0.048 0.192
Histidine (g) 0.003 n/a n/a 0.001 0.009 n/a 0.013 0.052
Alanine (g) 0.004 n/a n/a 0.001 0.014 n/a 0.02 0.08
Aspartic acid (g) 0.009 n/a n/a 0.003 0.034 n/a 0.045 0.18
Glutamic acid (g) 0.026 n/a n/a 0.002 0.066 n/a 0.094 0.376
Glycine (g) 0.003 n/a n/a 0.001 0.016 n/a 0.02 0.08
Proline (g) 0.011 n/a n/a 0.003 0.013 n/a 0.027 0.108
Serine (g) 0.007 n/a n/a 0.001 0.017 n/a 0.025 0.1
Cholesterol (mg) 30.53 0.0 0.0 0.0 0.0 0.0 30.53 122.12
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 7.295 0.0 0.0 0.002 0.223 0.0 7.52 30.08
Phytosterols (mg) n/a n/a n/a 0.169 3.683 0.175 4.027 16.108
Monounsaturated Fat (g) 2.985 0.0 0.0 0.002 1.473 0.0 4.46 17.84
Polyunsaturated (g) 0.432 0.0 0.0 0.0 0.78 0.0 1.213 4.852