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Receta Baked Apples With Cranberries - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Orange
2 Tbsp. Butter-melted
4 lrg Rome apples or possibly Golden brown Delicious apples
4 x Cinnamon sticks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		orange
0.0g 		cranberries
53.9g 		orange juice
46.5g 		sugar
13.75g 		cinnamon
0.0g 		Total Per Serving Total for Recipe
Protein (g) n/a 0.21 0.33 0.02 n/a 0.55 2.2
Total Fat (g) n/a 0.07 0.09 0.0 n/a 0.16 0.64
Carbohydrates (g) n/a 6.58 4.84 13.49 n/a 24.9 99.6
Ash (g) n/a 0.08 0.19 0.06 n/a 0.33 1.32
Calories (kcal) n/a 24.794 20.925 52.25 n/a 97.969 391.876
Starch (g) n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.07 n/a 13.0 n/a 13.07 52.28
Glucose (dextrose) (g) n/a 1.77 n/a 0.19 n/a 1.95 7.8
Fructose (g) n/a 0.34 n/a 0.15 n/a 0.49 1.96
Lactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) n/a 46.96 41.06 0.18 n/a 88.21 352.84
Caffeine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) n/a 2.18 3.91 13.34 n/a 19.42 77.68
Galactose (g) n/a 0.0 n/a 0.0 n/a 0.0 0.0
Dietary Fiber (g) n/a 2.5 0.1 0.0 n/a 2.6 10.4
Calcium (mg) n/a 4.312 5.115 11.413 n/a 20.84 83.36
Iron (mg) n/a 0.13 0.09 0.1 n/a 0.33 1.32
Magnesium (mg) n/a 3.234 5.115 1.238 n/a 9.587 38.348
Phosphorus (mg) n/a 7.007 7.905 0.55 n/a 15.462 61.848
Potassium (mg) n/a 45.815 93.0 18.288 n/a 157.103 628.412
Sodium (mg) n/a 1.078 0.465 3.85 n/a 5.393 21.572
Zinc (mg) n/a 0.05 0.02 0.0 n/a 0.08 0.32
Copper (mg) n/a 0.032 0.019 0.007 n/a 0.058 0.232
Manganese (mg) n/a 0.194 0.005 0.008 n/a 0.207 0.828
Selenium (mcg) n/a 0.1 0.0 0.2 n/a 0.3 1.2
Vitamin A, IU (IU) n/a 32.34 93.0 0.0 n/a 125.34 501.36
Retinol (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) n/a 1.617 4.65 0.0 n/a 6.267 25.068
Beta Carotene (mcg) n/a 19.404 15.345 0.0 n/a 34.749 138.996
Vitamin E (mg) n/a 0.65 0.02 0.0 n/a 0.67 2.68
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 49.049 53.475 0.0 n/a 102.524 410.096
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a n/a 0.02 0.08
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) n/a 7.2 23.3 0.0 n/a 30.4 121.6
Thiamin (mg) n/a 0.005 0.042 0.0 n/a 0.047 0.188
Riboflavin (mg) n/a 0.011 0.014 0.0 n/a 0.025 0.1
Niacin (mg) n/a 0.054 0.186 0.015 n/a 0.255 1.02
Pantothenic acid (mg) n/a 0.162 0.088 0.018 n/a 0.268 1.072
Vitamin B-6 (mg) n/a 0.032 0.019 0.006 n/a 0.056 0.224
Folate (mcg) n/a 0.539 13.95 0.138 n/a 14.627 58.508
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) n/a 3.0 2.9 0.3 n/a 6.2 24.8
Folic acid (mcg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Threonine (g) n/a 0.016 0.005 n/a n/a 0.021 0.084
Isoleucine (g) n/a 0.016 0.005 n/a n/a 0.021 0.084
Leucine (g) n/a 0.027 0.005 n/a n/a 0.032 0.128
Lysine (g) n/a 0.022 0.005 n/a n/a 0.026 0.104
Methionine (g) n/a 0.0 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.0 0.005 n/a n/a 0.005 0.02
Phenylalanine (g) n/a 0.022 0.005 n/a n/a 0.026 0.104
Tyrosine (g) n/a 0.016 0.0 n/a n/a 0.016 0.064
Valine (g) n/a 0.027 0.005 n/a n/a 0.032 0.128
Arginine (g) n/a 0.032 0.023 n/a n/a 0.056 0.224
Histidine (g) n/a 0.011 0.0 n/a n/a 0.011 0.044
Alanine (g) n/a 0.027 0.009 n/a n/a 0.036 0.144
Aspartic acid (g) n/a 0.102 0.037 n/a n/a 0.14 0.56
Glutamic acid (g) n/a 0.081 0.014 n/a n/a 0.095 0.38
Glycine (g) n/a 0.027 0.005 n/a n/a 0.032 0.128
Proline (g) n/a 0.016 0.019 n/a n/a 0.035 0.14
Serine (g) n/a 0.027 0.005 n/a n/a 0.032 0.128
Cholesterol (mg) n/a 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) n/a 0.005 0.009 0.0 n/a 0.015 0.06
Phytosterols (mg) n/a n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) n/a 0.011 0.019 0.0 n/a 0.029 0.116
Polyunsaturated (g) n/a 0.032 0.019 0.0 n/a 0.051 0.204