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Receta Baked Apricot Roll - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp butter vanilla custard and cream to serve
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		flour
62.5g 		baking powder
1.15g 		sugar
6.3g 		suet
25.0g 		water
25.9g 		apricot jam
87.5g 		Total Per Serving Total for Recipe
Protein (g) 6.46 0.0 0.0 0.38 0.0 0.32 7.16 28.64
Total Fat (g) 0.61 0.0 0.0 23.5 0.0 0.06 24.17 96.68
Carbohydrates (g) 47.69 0.0 6.3 0.0 0.0 60.25 114.24 456.96
Ash (g) 0.29 0.42 0.0 0.03 0.03 0.2 0.97 3.88
Calories (kcal) 227.5 0.0 24.381 213.5 0.0 243.25 708.631 2834.524
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 7.45 0.0 0.0 1.0 25.87 26.66 60.99 243.96
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.17 0.0 6.29 0.0 0.0 42.44 48.9 195.6
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 1.0 2.7 10.8
Calcium (mg) 9.375 0.0 0.063 0.5 0.777 17.5 28.215 112.86
Iron (mg) 2.9 0.0 0.0 0.04 0.0 0.43 3.37 13.48
Magnesium (mg) 13.75 0.0 0.0 0.25 0.259 3.5 17.759 71.036
Phosphorus (mg) 67.5 0.0 0.0 3.75 0.0 16.625 87.875 351.5
Potassium (mg) 66.875 0.0 0.126 4.0 0.0 67.375 138.376 553.504
Sodium (mg) 1.25 314.64 0.0 1.75 1.036 28.0 346.676 1386.704
Zinc (mg) 0.44 0.0 0.0 0.06 0.0 0.05 0.55 2.2
Copper (mg) 0.088 0.0 0.0 0.003 0.003 0.088 0.18 0.72
Manganese (mg) 0.425 0.0 0.0 0.0 0.0 0.035 0.46 1.84
Selenium (mcg) 21.2 0.0 0.0 0.1 0.0 1.8 23.0 92.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin E (mg) 0.04 0.0 0.0 0.38 0.0 0.11 0.52 2.08
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 11.25 0.0 0.0 0.0 0.0 0.0 11.25 45.0
Tocopherol, beta (mg) 0.04 n/a n/a n/a n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.24 n/a n/a n/a n/a n/a 0.24 0.96
Tocopherol, delta (mg) 0.01 n/a n/a n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 7.7 7.7 30.8
Thiamin (mg) 0.494 0.0 0.0 0.003 0.0 0.018 0.514 2.056
Riboflavin (mg) 0.306 0.0 0.001 0.003 0.0 0.07 0.38 1.52
Niacin (mg) 3.688 0.0 0.0 0.065 0.0 0.035 3.788 15.152
Pantothenic acid (mg) 0.275 0.0 0.0 0.008 0.0 0.018 0.3 1.2
Vitamin B-6 (mg) 0.025 0.0 0.0 0.008 0.0 0.018 0.05 0.2
Folate (mcg) 114.375 0.0 0.0 0.25 0.0 9.625 124.25 497.0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.07 0.0 0.0 0.07 0.28
Choline (mg) 6.5 0.0 0.0 1.4 0.0 8.9 16.8 67.2
Folic acid (mcg) 96.25 0.0 0.0 0.0 0.0 0.0 96.25 385.0
Tryptophan (g) 0.081 n/a n/a 0.003 n/a 0.009 0.093 0.372
Threonine (g) 0.175 n/a n/a 0.015 n/a 0.018 0.208 0.832
Isoleucine (g) 0.225 n/a n/a 0.018 n/a 0.018 0.26 1.04
Leucine (g) 0.444 n/a n/a 0.03 n/a 0.035 0.509 2.036
Lysine (g) 0.144 n/a n/a 0.033 n/a 0.026 0.203 0.812
Methionine (g) 0.113 n/a n/a 0.01 n/a 0.0 0.123 0.492
Cystine (g) 0.138 n/a n/a 0.005 n/a 0.009 0.151 0.604
Phenylalanine (g) 0.325 n/a n/a 0.015 n/a 0.018 0.358 1.432
Tyrosine (g) 0.194 n/a n/a 0.013 n/a 0.026 0.233 0.932
Valine (g) 0.263 n/a n/a 0.018 n/a 0.018 0.298 1.192
Arginine (g) 0.263 n/a n/a 0.025 n/a 0.026 0.314 1.256
Histidine (g) 0.144 n/a n/a 0.013 n/a 0.009 0.165 0.66
Alanine (g) 0.206 n/a n/a 0.023 n/a 0.035 0.264 1.056
Aspartic acid (g) 0.275 n/a n/a 0.035 n/a 0.149 0.459 1.836
Glutamic acid (g) 2.175 n/a n/a 0.058 n/a 0.096 2.329 9.316
Glycine (g) 0.231 n/a n/a 0.023 n/a 0.026 0.28 1.12
Proline (g) 0.75 n/a n/a 0.018 n/a 0.018 0.785 3.14
Serine (g) 0.325 n/a n/a 0.015 n/a 0.026 0.366 1.464
Cholesterol (mg) 0.0 0.0 0.0 17.0 0.0 0.0 17.0 68.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.1 0.0 0.0 13.075 0.0 0.009 13.184 52.736
Phytosterols (mg) n/a n/a n/a 0.0 n/a 10.5 10.5 42.0
Monounsaturated Fat (g) 0.056 0.0 0.0 7.88 0.0 0.035 7.971 31.884
Polyunsaturated (g) 0.256 0.0 0.0 0.793 0.0 0.0 1.049 4.196