Receta Baked Asparagus Patties - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	butter 2.37g	flour 1.95g	milk 40.67g	egg yolk 0.0g	salt 0.5g	pepper 0.11g	asparagus 41.33g	breadcrumbs 36.0g	Total Per Serving	Total for Recipe
Protein (g)	0.02	0.2	1.37	n/a	0.0	0.0	0.88	4.81	7.28	43.68
Total Fat (g)	1.92	0.02	0.39	n/a	0.0	0.0	0.27	1.91	4.51	27.06
Carbohydrates (g)	0.0	1.49	2.03	n/a	0.0	0.01	1.02	25.91	30.46	182.76
Ash (g)	0.05	0.01	0.31	n/a	0.5	0.0	0.32	1.03	2.22	13.32
Calories (kcal)	16.969	7.11	17.08	n/a	0.0	0.033	7.853	142.2	191.246	1147.476
Starch (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	21.48	21.48	128.88
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.66	0.66	3.96
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.89	0.89	5.34
Lactose (g)	n/a	n/a	2.11	n/a	n/a	0.0	n/a	0.0	2.11	12.66
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.69	0.69	4.14
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.38	0.23	36.57	n/a	0.0	0.1	38.85	2.34	78.46	470.76
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.0	0.01	2.11	n/a	0.0	0.0	0.44	2.23	4.8	28.8
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0	0.0
Dietary Fiber (g)	0.0	0.1	0.0	n/a	0.0	0.0	0.7	1.6	2.3	13.8
Calcium (mg)	0.568	0.293	48.393	n/a	0.12	0.007	6.613	65.88	121.875	731.25
Iron (mg)	0.0	0.09	0.01	n/a	0.0	0.0	0.76	1.74	2.6	15.6
Magnesium (mg)	0.047	0.43	4.473	n/a	0.005	0.013	4.133	15.48	24.582	147.492
Phosphorus (mg)	0.568	2.11	38.633	n/a	0.0	0.028	17.773	59.4	118.512	711.072
Potassium (mg)	0.568	2.09	61.0	n/a	0.04	0.225	71.093	70.56	205.576	1233.456
Sodium (mg)	13.632	0.039	17.893	n/a	193.79	0.004	118.627	263.52	607.505	3645.03
Zinc (mg)	0.0	0.01	0.17	n/a	0.0	0.0	0.17	0.52	0.87	5.22
Copper (mg)	0.0	0.003	0.004	n/a	0.0	0.0	0.041	0.094	0.142	0.852
Manganese (mg)	0.0	0.013	0.0	n/a	0.001	0.0	0.07	0.331	0.415	2.49
Selenium (mcg)	0.0	0.7	1.3	n/a	0.0	0.0	0.7	9.1	11.8	70.8
Vitamin A, IU (IU)	59.143	0.0	79.707	n/a	0.0	3.338	339.76	0.0	481.947	2891.682
Retinol (mcg)	15.88	0.0	23.587	n/a	0.0	0.0	0.0	0.0	39.467	236.802
Vitamin A, RAE (mcg_RAE)	16.188	0.0	23.587	n/a	0.0	0.167	16.947	0.0	56.889	341.334
Beta Carotene (mcg)	3.739	0.0	0.813	n/a	0.0	1.731	203.773	0.0	210.057	1260.342
Vitamin E (mg)	0.05	0.0	0.0	n/a	0.0	0.0	0.5	0.03	0.59	3.54
Vitamin D (IU)	1.325	n/a	21.147	n/a	n/a	n/a	n/a	n/a	22.472	134.832
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0	9.92	0.0	9.92	59.52
Lutein + zeaxanthin (mcg)	0.0	0.352	0.0	n/a	0.0	0.054	260.4	0.0	260.806	1564.836
Tocopherol, beta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.01	0.02	0.12
Tocopherol, gamma (mg)	0.0	0.01	0.0	n/a	n/a	0.0	n/a	0.27	0.28	1.68
Tocopherol, delta (mg)	0.0	0.0	0.0	n/a	n/a	0.0	n/a	0.06	0.07	0.42
Vitamin C (mg)	0.0	0.0	0.0	n/a	0.0	0.1	7.6	0.0	7.7	46.2
Thiamin (mg)	0.0	0.015	0.008	n/a	0.0	0.0	0.025	0.349	0.398	2.388
Riboflavin (mg)	0.001	0.01	0.077	n/a	0.0	0.0	0.041	0.144	0.273	1.638
Niacin (mg)	0.001	0.115	0.037	n/a	0.0	0.001	0.393	2.387	2.933	17.598
Pantothenic acid (mg)	0.003	0.009	0.146	n/a	0.0	0.0	0.058	0.198	0.414	2.484
Vitamin B-6 (mg)	0.0	0.001	0.016	n/a	0.0	0.0	0.045	0.043	0.106	0.636
Folate (mcg)	0.071	3.575	2.033	n/a	0.0	0.049	39.68	38.52	83.928	503.568
Vitamin B-12 (mcg)	0.0	0.0	0.18	n/a	0.0	0.0	0.0	0.13	0.31	1.86
Choline (mg)	0.4	0.2	7.2	n/a	0.0	0.0	8.8	5.3	22.0	132.0
Folic acid (mcg)	0.0	3.008	0.0	n/a	0.0	0.0	0.0	29.52	32.528	195.168
Tryptophan (g)	0.0	0.003	0.016	n/a	0.0	0.0	0.008	0.058	0.085	0.51
Threonine (g)	0.001	0.005	0.037	n/a	0.0	0.0	0.025	0.155	0.223	1.338
Isoleucine (g)	0.001	0.007	0.077	n/a	0.0	0.0	0.033	0.194	0.313	1.878
Leucine (g)	0.002	0.014	0.155	n/a	0.0	0.0	0.037	0.346	0.553	3.318
Lysine (g)	0.002	0.004	0.118	n/a	0.0	0.0	0.041	0.155	0.32	1.92
Methionine (g)	0.0	0.004	0.033	n/a	0.0	0.0	0.008	0.083	0.128	0.768
Cystine (g)	0.0	0.004	0.049	n/a	0.0	0.0	0.012	0.101	0.167	1.002
Phenylalanine (g)	0.001	0.01	0.069	n/a	0.0	0.0	0.021	0.238	0.339	2.034
Tyrosine (g)	0.001	0.006	0.057	n/a	0.0	0.0	0.012	0.144	0.22	1.32
Valine (g)	0.001	0.008	0.089	n/a	0.0	0.0	0.033	0.216	0.348	2.088
Arginine (g)	0.001	0.008	0.041	n/a	0.0	0.0	0.041	0.198	0.289	1.734
Histidine (g)	0.0	0.004	0.033	n/a	0.0	0.0	0.012	0.108	0.158	0.948
Alanine (g)	0.001	0.006	0.045	n/a	0.0	0.0	0.041	0.173	0.266	1.596
Aspartic acid (g)	0.001	0.009	0.126	n/a	0.0	0.0	0.103	0.277	0.517	3.102
Glutamic acid (g)	0.004	0.068	0.317	n/a	0.0	0.0	0.145	1.483	2.018	12.108
Glycine (g)	0.0	0.007	0.024	n/a	0.0	0.0	0.029	0.176	0.237	1.422
Proline (g)	0.002	0.023	0.146	n/a	0.0	0.0	0.045	0.493	0.71	4.26
Serine (g)	0.001	0.01	0.085	n/a	0.0	0.0	0.033	0.238	0.367	2.202
Cholesterol (mg)	5.088	0.0	2.033	n/a	0.0	0.0	0.0	0.0	7.122	42.732
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	1.216	0.003	0.256	n/a	0.0	0.0	0.062	0.432	1.969	11.814
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	n/a	n/a	2.88	2.88	17.28
Monounsaturated Fat (g)	0.497	0.002	0.114	n/a	0.0	0.0	0.008	0.367	0.989	5.934
Polyunsaturated (g)	0.072	0.008	0.016	n/a	0.0	0.0	0.116	0.742	0.954	5.724