Receta Baked Banana Custard - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe 		bananas
37.76g 		graham cracker
59.15g 		milk
81.67g 		eggs
22.0g 		lemon juice
0.85g 		sugar
3.5g 		cinnamon
0.43g 		Total Per Serving Total for Recipe
Protein (g) 0.41 4.13 2.75 2.77 0.0 0.0 0.02 10.09 60.54
Total Fat (g) 0.12 5.91 0.07 2.19 0.0 0.0 0.01 8.3 49.8
Carbohydrates (g) 8.62 45.07 4.05 0.17 0.07 3.5 0.35 61.84 371.04
Ash (g) 0.31 1.66 0.61 0.19 0.0 0.0 0.02 2.79 16.74
Calories (kcal) 33.606 250.782 27.767 31.46 0.212 13.545 1.07 358.442 2150.652
Starch (g) 2.03 n/a n/a n/a n/a n/a n/a 2.03 12.18
Sucrose (g) 0.9 n/a 0.0 0.02 n/a n/a 0.0 0.93 5.58
Glucose (dextrose) (g) 1.88 n/a 0.0 0.05 n/a n/a 0.0 1.93 11.58
Fructose (g) 1.83 n/a 0.0 0.02 n/a n/a 0.0 1.86 11.16
Lactose (g) 0.0 n/a 4.16 0.02 n/a n/a 0.0 4.18 25.08
Maltose (g) 0.0 n/a 0.0 0.02 n/a n/a 0.0 0.03 0.18
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 28.29 2.13 74.19 16.68 0.77 0.0 0.05 122.1 732.6
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 4.62 13.6 4.16 0.17 0.02 3.5 0.01 26.07 156.42
Galactose (g) 0.0 n/a 0.0 0.02 n/a n/a 0.0 0.02 0.12
Dietary Fiber (g) 1.0 2.0 0.0 0.0 0.0 0.0 0.2 3.2 19.2
Calcium (mg) 1.888 46.726 102.083 11.66 0.059 0.035 4.342 166.793 1000.758
Iron (mg) 0.1 2.44 0.02 0.4 0.0 0.0 0.04 3.0 18.0
Magnesium (mg) 10.195 34.897 8.983 2.64 0.051 0.0 0.26 57.026 342.156
Phosphorus (mg) 8.307 119.476 82.483 42.02 0.051 0.0 0.277 252.615 1515.69
Potassium (mg) 135.181 104.69 127.4 29.48 1.05 0.07 1.868 399.738 2398.428
Sodium (mg) 0.378 389.777 34.3 30.8 0.008 0.0 0.043 455.306 2731.836
Zinc (mg) 0.06 1.15 0.34 0.24 0.0 0.0 0.01 1.8 10.8
Copper (mg) 0.03 0.018 0.008 0.022 0.0 0.0 0.001 0.08 0.48
Manganese (mg) 0.102 n/a 0.0 0.009 0.0 0.0 0.076 0.187 1.122
Selenium (mcg) 0.4 n/a 2.5 7.0 0.0 0.0 0.0 9.9 59.4
Vitamin A, IU (IU) 24.166 0.0 166.6 107.14 0.169 0.0 1.278 299.354 1796.124
Retinol (mcg) 0.0 n/a 49.817 30.58 0.0 0.0 0.0 80.397 482.382
Vitamin A, RAE (mcg_RAE) 1.133 n/a 49.817 30.8 0.008 0.0 0.065 81.823 490.938
Beta Carotene (mcg) 9.818 n/a 0.0 2.2 0.025 0.0 0.485 12.528 75.168
Vitamin E (mg) 0.04 n/a 0.01 0.21 0.0 0.0 0.01 0.27 1.62
Vitamin D (IU) n/a n/a 33.483 7.7 n/a n/a n/a 41.183 247.098
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.065 0.065 0.39
Lutein + zeaxanthin (mcg) 8.307 n/a 0.0 72.82 0.076 0.0 0.962 82.165 492.99
Tocopherol, beta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a 0.0 0.11 n/a n/a 0.05 0.16 0.96
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.01 0.06
Vitamin C (mg) 3.3 0.0 0.0 0.0 0.4 0.0 0.0 3.7 22.2
Thiamin (mg) 0.011 0.136 0.041 0.015 0.0 0.0 0.0 0.204 1.224
Riboflavin (mg) 0.026 0.142 0.147 0.106 0.0 0.001 0.0 0.422 2.532
Niacin (mg) 0.253 2.236 0.074 0.015 0.001 0.0 0.006 2.584 15.504
Pantothenic acid (mg) 0.125 n/a 0.294 0.317 0.001 0.0 0.002 0.738 4.428
Vitamin B-6 (mg) 0.14 0.059 0.033 0.031 0.0 0.0 0.001 0.263 1.578
Folate (mcg) 7.552 27.207 4.083 10.34 0.11 0.0 0.026 49.319 295.914
Vitamin B-12 (mcg) 0.0 n/a 0.43 0.28 0.0 0.0 0.0 0.72 4.32
Choline (mg) 3.7 n/a 12.7 55.2 0.0 0.0 0.0 71.8 430.8
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.004 n/a 0.033 0.037 n/a n/a 0.0 0.074 0.444
Threonine (g) 0.011 n/a 0.065 0.123 n/a n/a 0.001 0.2 1.2
Isoleucine (g) 0.011 n/a 0.123 0.147 n/a n/a 0.001 0.282 1.692
Leucine (g) 0.026 n/a 0.27 0.24 n/a n/a 0.001 0.537 3.222
Lysine (g) 0.019 n/a 0.204 0.2 n/a n/a 0.001 0.424 2.544
Methionine (g) 0.004 n/a 0.049 0.084 n/a n/a 0.0 0.137 0.822
Cystine (g) 0.004 n/a 0.098 0.059 n/a n/a 0.0 0.161 0.966
Phenylalanine (g) 0.019 n/a 0.123 0.15 n/a n/a 0.001 0.292 1.752
Tyrosine (g) 0.004 n/a 0.123 0.11 n/a n/a 0.001 0.237 1.422
Valine (g) 0.019 n/a 0.147 0.189 n/a n/a 0.001 0.356 2.136
Arginine (g) 0.019 n/a 0.057 0.18 n/a n/a 0.001 0.257 1.542
Histidine (g) 0.03 n/a 0.065 0.068 n/a n/a 0.001 0.164 0.984
Alanine (g) 0.015 n/a 0.082 0.163 n/a n/a 0.001 0.26 1.56
Aspartic acid (g) 0.045 n/a 0.196 0.293 n/a n/a 0.002 0.536 3.216
Glutamic acid (g) 0.057 n/a 0.547 0.37 n/a n/a 0.002 0.975 5.85
Glycine (g) 0.015 n/a 0.041 0.095 n/a n/a 0.001 0.151 0.906
Proline (g) 0.011 n/a 0.278 0.112 n/a n/a 0.002 0.403 2.418
Serine (g) 0.015 n/a 0.139 0.213 n/a n/a 0.001 0.368 2.208
Cholesterol (mg) 0.0 0.0 1.633 93.06 0.0 0.0 0.0 94.693 568.158
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Saturated Fat (g) 0.042 0.923 0.041 0.682 0.0 0.0 0.002 1.689 10.134
Phytosterols (mg) 6.042 n/a n/a n/a n/a n/a 0.113 6.154 36.924
Monounsaturated Fat (g) 0.011 2.129 0.016 0.838 0.0 0.0 0.001 2.996 17.976
Polyunsaturated (g) 0.026 0.272 0.0 0.299 0.0 0.0 0.0 0.598 3.588