Receta Baked Banana Pudding With Rum Sauce - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Not overripe banana for decoration Butter to grease moulds
66 gm Caster sugar
100 ml Bailey's Cream
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		bananas
377.6g 		eggs
98.56g 		cream
126.8g 		cinnamon
1.3g 		lemon juice
5.08g 		sugar
25.0g 		rum
41.7g 		bread
25.0g 		butter
7.1g 		rum
94.0g 		cream
202.88g 		coffee
2.47g 		water
29.6g 		Total Per Serving Total for Recipe
Protein (g) 4.12 12.4 3.42 0.05 0.02 0.03 0.0 1.91 0.06 0.0 5.48 0.0 0.0 27.49 27.49
Total Fat (g) 1.25 9.8 24.49 0.02 0.0 0.0 0.0 0.82 5.76 0.0 39.18 0.0 0.0 81.3 81.3
Carbohydrates (g) 86.24 0.76 4.64 1.05 0.44 24.52 0.0 12.65 0.0 0.0 7.43 0.0 0.0 137.73 137.73
Ash (g) 3.1 0.85 0.74 0.05 0.01 0.11 0.0 0.51 0.15 0.0 1.18 0.01 0.03 6.72 6.72
Calories (kcal) 336.064 140.941 247.26 3.211 1.27 95.0 96.327 66.5 50.907 217.14 395.616 0.025 0.0 1650.261 1650.261
Starch (g) 20.31 n/a n/a n/a n/a n/a n/a 10.15 n/a n/a n/a n/a n/a 30.47 30.47
Sucrose (g) 9.02 0.11 n/a 0.0 n/a 23.64 n/a 0.0 n/a n/a n/a 0.0 n/a 32.77 32.77
Glucose (dextrose) (g) 18.8 0.21 n/a 0.01 n/a 0.34 n/a 0.35 n/a n/a n/a 0.0 n/a 19.71 19.71
Fructose (g) 18.31 0.11 n/a 0.01 n/a 0.28 n/a 0.46 n/a n/a n/a 0.0 n/a 19.17 19.17
Lactose (g) 0.0 0.11 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.11 0.11
Maltose (g) 0.04 0.11 n/a 0.0 n/a 0.0 n/a 0.28 n/a n/a n/a 0.0 n/a 0.42 0.42
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 13.9 0.0 0.0 31.4 0.0 0.0 0.0 45.3 45.3
Water (g) 282.86 74.75 93.52 0.14 4.61 0.34 27.77 9.11 1.13 62.6 149.62 2.45 29.57 738.47 738.47
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.988 0.0 0.988 0.988
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 46.18 0.76 0.18 0.03 0.12 24.26 0.0 1.08 0.0 0.0 0.28 0.0 0.0 72.89 72.89
Galactose (g) 0.0 0.11 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.11 0.11
Dietary Fiber (g) 9.8 0.0 0.0 0.7 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 11.1 11.1
Calcium (mg) 18.88 52.237 121.728 13.026 0.356 20.75 0.0 37.75 1.704 0.0 194.765 0.049 0.888 462.133 462.133
Iron (mg) 0.98 1.8 0.05 0.11 0.0 0.18 0.05 0.94 0.0 0.11 0.08 0.0 0.0 4.3 4.3
Magnesium (mg) 101.952 11.827 11.412 0.78 0.305 2.25 0.0 5.75 0.142 0.0 18.259 0.074 0.296 153.047 153.047
Phosphorus (mg) 83.072 188.25 101.44 0.832 0.305 1.0 2.085 24.75 1.704 4.7 162.304 0.074 0.0 570.516 570.516
Potassium (mg) 1351.808 132.07 154.696 5.603 6.299 33.25 0.834 25.0 1.704 1.88 247.514 1.21 0.0 1961.869 1961.869
Sodium (mg) 3.776 137.984 50.72 0.13 0.051 7.0 0.417 170.25 40.896 0.94 81.152 0.049 1.184 494.549 494.549
Zinc (mg) 0.57 1.09 0.34 0.02 0.0 0.01 0.03 0.19 0.01 0.07 0.55 0.0 0.0 2.87 2.87
Copper (mg) 0.302 0.099 0.013 0.004 0.002 0.013 0.021 0.063 0.0 0.047 0.02 0.0 0.003 0.585 0.585
Manganese (mg) 1.02 0.039 0.0 0.227 0.001 0.015 0.008 0.12 0.0 0.019 0.0 0.0 0.0 1.449 1.449
Selenium (mcg) 3.8 31.2 0.8 0.0 0.0 0.3 0.0 4.3 0.1 0.0 1.2 0.0 0.0 41.7 41.7
Vitamin A, IU (IU) 241.664 479.987 831.808 3.835 1.016 0.0 0.0 0.0 177.429 0.0 1330.893 0.0 0.0 3066.632 3066.632
Retinol (mcg) 0.0 136.998 225.704 0.0 0.0 0.0 0.0 0.0 47.641 0.0 361.126 0.0 0.0 771.47 771.47
Vitamin A, RAE (mcg_RAE) 11.328 137.984 229.508 0.195 0.051 0.0 0.0 0.0 48.564 0.0 367.213 0.0 0.0 794.843 794.843
Beta Carotene (mcg) 98.176 9.856 46.916 1.456 0.152 0.0 0.0 0.0 11.218 0.0 75.066 0.0 0.0 242.84 242.84
Vitamin E (mg) 0.38 0.96 0.7 0.03 0.01 0.0 0.0 0.06 0.16 0.0 1.12 0.0 0.0 3.4 3.4
Vitamin D (IU) n/a 34.496 n/a n/a n/a n/a n/a n/a 3.976 n/a n/a n/a 0.0 38.472 38.472
Lycopene (mcg) 0.0 0.0 0.0 0.195 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.195 0.195
Lutein + zeaxanthin (mcg) 83.072 326.234 0.0 2.886 0.457 0.0 0.0 11.0 0.0 0.0 0.0 0.0 0.0 423.649 423.649
Tocopherol, beta (mg) 0.0 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.02 0.02
Tocopherol, gamma (mg) 0.08 0.49 n/a 0.14 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.7 0.7
Tocopherol, delta (mg) 0.04 0.02 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.06 0.06
Vitamin C (mg) 32.9 0.0 1.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 1.6 0.0 0.0 37.9 37.9
Thiamin (mg) 0.113 0.069 0.038 0.0 0.002 0.0 0.004 0.115 0.001 0.009 0.061 0.0 0.0 0.412 0.412
Riboflavin (mg) 0.264 0.473 0.19 0.001 0.001 0.0 0.0 0.083 0.002 0.0 0.304 0.002 0.0 1.32 1.32
Niacin (mg) 2.53 0.069 0.076 0.017 0.005 0.028 0.0 1.098 0.003 0.0 0.122 0.005 0.0 3.952 3.952
Pantothenic acid (mg) 1.246 1.419 0.355 0.005 0.005 0.033 0.0 0.05 0.008 0.0 0.568 0.006 0.0 3.695 3.695
Vitamin B-6 (mg) 1.397 0.138 0.038 0.002 0.003 0.01 0.0 0.02 0.0 0.0 0.061 0.0 0.0 1.669 1.669
Folate (mcg) 75.52 46.323 2.536 0.078 0.66 0.25 0.0 27.75 0.213 0.0 4.058 0.049 0.0 157.438 157.438
Vitamin B-12 (mcg) 0.0 1.27 0.28 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.45 0.0 0.0 2.01 2.01
Choline (mg) 37.0 247.5 21.3 0.1 0.3 0.6 0.0 3.7 1.3 0.0 34.1 0.1 0.0 345.9 345.9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21.5 0.0 0.0 0.0 0.0 0.0 21.5 21.5
Tryptophan (g) 0.038 0.168 0.051 0.001 n/a n/a 0.0 0.023 0.001 0.0 0.081 0.0 n/a 0.361 0.361
Threonine (g) 0.113 0.552 0.152 0.002 n/a n/a 0.0 0.058 0.003 0.0 0.243 0.0 n/a 1.123 1.123
Isoleucine (g) 0.113 0.66 0.203 0.002 n/a n/a 0.0 0.075 0.004 0.0 0.325 0.0 n/a 1.382 1.382
Leucine (g) 0.264 1.074 0.33 0.003 n/a n/a 0.0 0.133 0.006 0.0 0.527 0.0 n/a 2.337 2.337
Lysine (g) 0.189 0.897 0.266 0.003 n/a n/a 0.0 0.05 0.005 0.0 0.426 0.0 n/a 1.836 1.836
Methionine (g) 0.038 0.375 0.089 0.001 n/a n/a 0.0 0.035 0.001 0.0 0.142 0.0 n/a 0.681 0.681
Cystine (g) 0.038 0.266 0.038 0.001 n/a n/a 0.0 0.04 0.001 0.0 0.061 0.0 n/a 0.444 0.444
Phenylalanine (g) 0.189 0.67 0.165 0.002 n/a n/a 0.0 0.093 0.003 0.0 0.264 0.0 n/a 1.385 1.385
Tyrosine (g) 0.038 0.493 0.165 0.002 n/a n/a 0.0 0.055 0.003 0.0 0.264 0.0 n/a 1.019 1.019
Valine (g) 0.189 0.848 0.228 0.003 n/a n/a 0.0 0.085 0.004 0.0 0.365 0.0 n/a 1.722 1.722
Arginine (g) 0.189 0.808 0.127 0.002 n/a n/a 0.0 0.07 0.002 0.0 0.203 0.0 n/a 1.401 1.401
Histidine (g) 0.302 0.306 0.089 0.002 n/a n/a 0.0 0.043 0.001 0.0 0.142 0.0 n/a 0.884 0.884
Alanine (g) 0.151 0.729 0.114 0.002 n/a n/a 0.0 0.065 0.002 0.0 0.183 0.0 n/a 1.246 1.246
Aspartic acid (g) 0.453 1.311 0.266 0.006 n/a n/a 0.0 0.09 0.004 0.0 0.426 0.0 n/a 2.557 2.557
Glutamic acid (g) 0.566 1.656 0.723 0.005 n/a n/a 0.0 0.618 0.013 0.0 1.156 0.0 n/a 4.737 4.737
Glycine (g) 0.151 0.424 0.076 0.003 n/a n/a 0.0 0.068 0.001 0.0 0.122 0.0 n/a 0.844 0.844
Proline (g) 0.113 0.503 0.33 0.005 n/a n/a 0.0 0.205 0.006 0.0 0.527 0.0 n/a 1.689 1.689
Serine (g) 0.151 0.956 0.19 0.003 n/a n/a 0.0 0.093 0.004 0.0 0.304 0.0 n/a 1.7 1.7
Cholesterol (mg) 0.0 416.909 83.688 0.0 0.0 0.0 0.0 0.0 15.265 0.0 133.901 0.0 0.0 649.763 649.763
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Saturated Fat (g) 0.415 3.055 15.241 0.005 0.0 0.0 0.0 0.18 3.647 0.0 24.386 0.0 0.0 46.93 46.93
Phytosterols (mg) 60.416 n/a n/a 0.338 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 60.754 60.754
Monounsaturated Fat (g) 0.113 3.755 7.075 0.003 0.0 0.0 0.0 0.17 1.492 0.0 11.321 0.0 0.0 23.931 23.931
Polyunsaturated (g) 0.264 1.34 0.913 0.001 0.0 0.0 0.0 0.34 0.216 0.0 1.461 0.0 0.0 4.535 4.535