Receta Baked "Bones" - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
manicotti
0.0g |
mushrooms
81.48g |
lemon juice
5.08g |
eggs
22.0g |
ricotta cheese
151.2g |
parmesan cheese
33.33g |
mozzarella cheese
37.67g |
garlic
0.93g |
onion
0.8g |
salt
0.0g |
pepper
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | n/a | 2.52 | 0.02 | 2.77 | 17.12 | 12.82 | 9.78 | 0.16 | 0.08 | n/a | n/a | 45.26 | 271.56 |
Total Fat (g) | n/a | 0.28 | 0.0 | 2.19 | 15.78 | 9.54 | 7.54 | 0.01 | 0.01 | n/a | n/a | 35.35 | 212.1 |
Carbohydrates (g) | n/a | 2.67 | 0.44 | 0.17 | 6.18 | 1.35 | 1.44 | 0.68 | 0.65 | n/a | n/a | 13.58 | 81.48 |
Ash (g) | n/a | 0.69 | 0.01 | 0.19 | n/a | 2.68 | n/a | 0.03 | 0.03 | n/a | n/a | 3.63 | 21.78 |
Calories (kcal) | n/a | 17.926 | 1.271 | 31.46 | 235.867 | 143.667 | 113.753 | 3.099 | 2.776 | n/a | n/a | 549.818 | 3298.908 |
Starch (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Sucrose (g) | n/a | 0.0 | n/a | 0.02 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
Glucose (dextrose) (g) | n/a | 1.21 | n/a | 0.05 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 1.3 | 7.8 |
Fructose (g) | n/a | 0.14 | n/a | 0.02 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.21 | 1.26 |
Lactose (g) | n/a | 0.0 | n/a | 0.02 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
Maltose (g) | n/a | 0.0 | n/a | 0.02 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
Alcohol (g) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | n/a | 75.31 | 4.61 | 16.68 | 110.46 | 6.95 | 17.5 | 0.06 | 0.04 | n/a | n/a | 231.62 | 1389.72 |
Caffeine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | n/a | 1.34 | 0.12 | 0.17 | 0.44 | 0.3 | 0.23 | 0.23 | 0.28 | n/a | n/a | 3.11 | 18.66 |
Galactose (g) | n/a | 0.0 | n/a | 0.02 | n/a | 0.05 | n/a | n/a | n/a | n/a | n/a | 0.07 | 0.42 |
Dietary Fiber (g) | n/a | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 1.0 | 6.0 |
Calcium (mg) | n/a | 2.444 | 0.356 | 11.66 | 362.872 | 369.667 | 275.343 | 0.747 | 2.904 | n/a | n/a | 1025.993 | 6155.958 |
Iron (mg) | n/a | 0.41 | 0.0 | 0.4 | 0.62 | 0.3 | 0.09 | 0.03 | 0.02 | n/a | n/a | 1.87 | 11.22 |
Magnesium (mg) | n/a | 7.333 | 0.305 | 2.64 | 19.656 | 12.667 | 9.793 | 0.541 | 0.976 | n/a | n/a | 53.911 | 323.466 |
Phosphorus (mg) | n/a | 70.073 | 0.305 | 42.02 | 257.034 | 243.0 | 197.373 | 3.892 | 2.72 | n/a | n/a | 816.417 | 4898.502 |
Potassium (mg) | n/a | 259.106 | 6.303 | 29.48 | 173.876 | 41.667 | 35.783 | 10.276 | 7.544 | n/a | n/a | 564.036 | 3384.216 |
Sodium (mg) | n/a | 4.074 | 0.051 | 30.8 | 157.245 | 509.667 | 198.88 | 0.243 | 0.432 | n/a | n/a | 901.391 | 5408.346 |
Zinc (mg) | n/a | 0.42 | 0.0 | 0.24 | 1.89 | 1.29 | 1.18 | 0.02 | 0.02 | n/a | n/a | 5.07 | 30.42 |
Copper (mg) | n/a | 0.261 | 0.002 | 0.022 | 0.045 | 0.08 | 0.011 | 0.001 | 0.001 | n/a | n/a | 0.424 | 2.544 |
Manganese (mg) | n/a | 0.041 | 0.001 | 0.009 | n/a | 0.03 | n/a | 0.005 | 0.003 | n/a | n/a | 0.088 | 0.528 |
Selenium (mcg) | n/a | 7.6 | 0.0 | 7.0 | 23.6 | 5.9 | 6.1 | 0.4 | 0.0 | n/a | n/a | 50.6 | 303.6 |
Vitamin A, IU (IU) | n/a | 0.0 | 1.017 | 107.14 | n/a | 147.333 | n/a | 0.0 | 0.0 | n/a | n/a | 255.49 | 1532.94 |
Retinol (mcg) | n/a | 0.0 | 0.0 | 30.58 | 167.828 | 39.0 | 58.76 | 0.0 | 0.0 | n/a | n/a | 296.168 | 1777.008 |
Vitamin A, RAE (mcg_RAE) | n/a | 0.0 | 0.051 | 30.8 | 172.364 | 40.0 | 60.267 | 0.0 | 0.0 | n/a | n/a | 303.482 | 1820.892 |
Beta Carotene (mcg) | n/a | 0.0 | 0.153 | 2.2 | 39.311 | 10.333 | 19.21 | 0.0 | 0.0 | n/a | n/a | 71.207 | 427.242 |
Vitamin E (mg) | n/a | 0.01 | 0.01 | 0.21 | 0.14 | 0.09 | 0.14 | 0.01 | 0.0 | n/a | n/a | 0.6 | 3.6 |
Vitamin D (IU) | n/a | 14.666 | n/a | 7.7 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 22.366 | 134.196 |
Lycopene (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | n/a | 0.0 | 0.458 | 72.82 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 73.278 | 439.668 |
Tocopherol, beta (mg) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | 0.01 | n/a | 0.11 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.12 | 0.72 |
Tocopherol, delta (mg) | n/a | 0.01 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.01 | 0.06 |
Vitamin C (mg) | n/a | 1.7 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | 4.3 | 25.8 |
Thiamin (mg) | n/a | 0.065 | 0.002 | 0.015 | 0.03 | 0.01 | 0.038 | 0.004 | 0.003 | n/a | n/a | 0.168 | 1.008 |
Riboflavin (mg) | n/a | 0.326 | 0.001 | 0.106 | 0.287 | 0.163 | 0.124 | 0.001 | 0.0 | n/a | n/a | 1.009 | 6.054 |
Niacin (mg) | n/a | 2.941 | 0.005 | 0.015 | 0.136 | 0.037 | 0.045 | 0.006 | 0.005 | n/a | n/a | 3.191 | 19.146 |
Pantothenic acid (mg) | n/a | 1.222 | 0.005 | 0.317 | n/a | 0.11 | n/a | n/a | n/a | n/a | n/a | 1.654 | 9.924 |
Vitamin B-6 (mg) | n/a | 0.081 | 0.003 | 0.031 | 0.045 | 0.017 | 0.03 | 0.027 | 0.01 | n/a | n/a | 0.244 | 1.464 |
Folate (mcg) | n/a | 13.037 | 0.661 | 10.34 | 18.144 | 3.333 | 3.767 | 0.019 | 1.328 | n/a | n/a | 50.628 | 303.768 |
Vitamin B-12 (mcg) | n/a | 0.03 | 0.0 | 0.28 | 0.48 | 0.75 | 0.87 | 0.0 | 0.0 | n/a | n/a | 2.42 | 14.52 |
Choline (mg) | n/a | 14.1 | 0.3 | 55.2 | 25.6 | 5.1 | 5.3 | 0.6 | 0.3 | n/a | n/a | 106.6 | 639.6 |
Folic acid (mcg) | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | n/a | 0.033 | n/a | 0.037 | n/a | 0.173 | n/a | 0.002 | 0.001 | n/a | n/a | 0.246 | 1.476 |
Threonine (g) | n/a | 0.09 | n/a | 0.123 | n/a | 0.487 | n/a | 0.004 | 0.002 | n/a | n/a | 0.705 | 4.23 |
Isoleucine (g) | n/a | 0.065 | n/a | 0.147 | n/a | 0.657 | n/a | 0.006 | 0.002 | n/a | n/a | 0.878 | 5.268 |
Leucine (g) | n/a | 0.098 | n/a | 0.24 | n/a | 1.24 | n/a | 0.01 | 0.003 | n/a | n/a | 1.59 | 9.54 |
Lysine (g) | n/a | 0.09 | n/a | 0.2 | n/a | 0.993 | n/a | 0.005 | 0.004 | n/a | n/a | 1.292 | 7.752 |
Methionine (g) | n/a | 0.024 | n/a | 0.084 | n/a | 0.34 | n/a | 0.003 | 0.001 | n/a | n/a | 0.452 | 2.712 |
Cystine (g) | n/a | 0.008 | n/a | 0.059 | n/a | 0.04 | n/a | 0.002 | 0.001 | n/a | n/a | 0.111 | 0.666 |
Phenylalanine (g) | n/a | 0.073 | n/a | 0.15 | n/a | 0.693 | n/a | 0.004 | 0.002 | n/a | n/a | 0.923 | 5.538 |
Tyrosine (g) | n/a | 0.033 | n/a | 0.11 | n/a | 0.777 | n/a | 0.002 | 0.002 | n/a | n/a | 0.923 | 5.538 |
Valine (g) | n/a | 0.187 | n/a | 0.189 | n/a | 0.84 | n/a | 0.007 | 0.002 | n/a | n/a | 1.225 | 7.35 |
Arginine (g) | n/a | 0.065 | n/a | 0.18 | n/a | 0.523 | n/a | 0.016 | 0.011 | n/a | n/a | 0.795 | 4.77 |
Histidine (g) | n/a | 0.049 | n/a | 0.068 | n/a | 0.363 | n/a | 0.003 | 0.001 | n/a | n/a | 0.484 | 2.904 |
Alanine (g) | n/a | 0.163 | n/a | 0.163 | n/a | 0.387 | n/a | 0.003 | 0.002 | n/a | n/a | 0.717 | 4.302 |
Aspartic acid (g) | n/a | 0.163 | n/a | 0.293 | n/a | 0.89 | n/a | 0.012 | 0.004 | n/a | n/a | 1.362 | 8.172 |
Glutamic acid (g) | n/a | 0.277 | n/a | 0.37 | n/a | 2.9 | n/a | 0.02 | 0.015 | n/a | n/a | 3.582 | 21.492 |
Glycine (g) | n/a | 0.073 | n/a | 0.095 | n/a | 0.253 | n/a | 0.005 | 0.003 | n/a | n/a | 0.429 | 2.574 |
Proline (g) | n/a | 0.065 | n/a | 0.112 | n/a | 1.54 | n/a | 0.002 | 0.003 | n/a | n/a | 1.723 | 10.338 |
Serine (g) | n/a | 0.073 | n/a | 0.213 | n/a | 0.763 | n/a | 0.005 | 0.002 | n/a | n/a | 1.057 | 6.342 |
Cholesterol (mg) | n/a | 0.0 | 0.0 | 93.06 | 61.991 | 29.333 | 20.34 | 0.0 | 0.0 | n/a | n/a | 204.724 | 1228.344 |
Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | n/a | 0.033 | 0.0 | 0.682 | 9.994 | 5.767 | 4.098 | 0.001 | 0.001 | n/a | n/a | 20.576 | 123.456 |
Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.075 | 0.696 | n/a | n/a | 0.771 | 4.626 |
Monounsaturated Fat (g) | n/a | 0.0 | 0.0 | 0.838 | 4.491 | 2.793 | 1.827 | 0.0 | 0.001 | n/a | n/a | 9.95 | 59.7 |
Polyunsaturated (g) | n/a | 0.114 | 0.0 | 0.299 | 0.484 | 0.39 | 0.192 | 0.004 | 0.004 | n/a | n/a | 1.486 | 8.916 |