Receta Baked Brisket Of Beef - Detailed Nutritional Facts
Amount Per Serving
6 servings in recipe |
beef brisket
370.43g |
wine vinegar
9.96g |
onion
22.5g |
bell pepper
22.41g |
garlic
0.44g |
mushrooms
36.67g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 76.75 | 0.0 | 0.25 | 0.22 | 0.03 | 1.13 | 78.39 | 470.34 |
Total Fat (g) | 27.3 | 0.0 | 0.02 | 0.07 | 0.0 | 0.12 | 27.52 | 165.12 |
Carbohydrates (g) | 0.0 | 0.03 | 2.1 | 1.35 | 0.14 | 1.2 | 4.83 | 28.98 |
Ash (g) | 3.78 | 0.02 | 0.08 | 0.11 | 0.01 | 0.31 | 4.3 | 25.8 |
Calories (kcal) | 574.169 | 1.892 | 9.0 | 6.948 | 0.648 | 8.067 | 600.724 | 3604.344 |
Starch (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Sucrose (g) | n/a | n/a | 0.22 | 0.0 | n/a | 0.0 | 0.22 | 1.32 |
Glucose (dextrose) (g) | n/a | n/a | 0.44 | 0.43 | n/a | 0.54 | 1.42 | 8.52 |
Fructose (g) | n/a | n/a | 0.29 | 0.51 | n/a | 0.06 | 0.86 | 5.16 |
Lactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Maltose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 260.38 | 9.41 | 20.05 | 20.67 | 0.25 | 33.89 | 344.65 | 2067.9 |
Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.95 | 0.94 | 0.0 | 0.6 | 2.5 | 15.0 |
Galactose (g) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 0.4 | 1.2 | 7.2 |
Calcium (mg) | 18.522 | 0.598 | 5.175 | 1.569 | 0.787 | 1.1 | 27.75 | 166.5 |
Iron (mg) | 7.11 | 0.04 | 0.05 | 0.1 | 0.01 | 0.18 | 7.49 | 44.94 |
Magnesium (mg) | 85.199 | 0.398 | 2.25 | 2.69 | 0.109 | 3.3 | 93.946 | 563.676 |
Phosphorus (mg) | 744.568 | 0.797 | 6.525 | 5.827 | 0.666 | 31.533 | 789.915 | 4739.49 |
Potassium (mg) | 1222.425 | 3.884 | 32.85 | 47.292 | 1.744 | 116.598 | 1424.793 | 8548.758 |
Sodium (mg) | 292.641 | 0.797 | 0.9 | 0.897 | 0.074 | 1.833 | 297.142 | 1782.852 |
Zinc (mg) | 15.97 | 0.0 | 0.04 | 0.06 | 0.01 | 0.19 | 16.26 | 97.56 |
Copper (mg) | 0.296 | 0.001 | 0.009 | 0.004 | 0.001 | 0.117 | 0.429 | 2.574 |
Manganese (mg) | 0.037 | 0.005 | 0.029 | 0.025 | 0.007 | 0.018 | 0.122 | 0.732 |
Selenium (mcg) | 60.8 | n/a | 0.1 | 0.0 | 0.1 | 3.4 | 64.4 | 386.4 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.45 | 701.761 | 0.039 | 0.0 | 702.251 | 4213.506 |
Retinol (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 35.189 | 0.0 | 0.0 | 35.189 | 211.134 |
Beta Carotene (mcg) | 0.0 | n/a | 0.225 | 363.993 | 0.022 | 0.0 | 364.239 | 2185.434 |
Vitamin E (mg) | 1.19 | n/a | 0.0 | 0.35 | 0.0 | 0.0 | 1.55 | 9.3 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | 6.6 | 6.6 | 39.6 |
Lycopene (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | n/a | 0.9 | 11.431 | 0.07 | 0.0 | 12.4 | 74.4 |
Tocopherol, beta (mg) | n/a | n/a | 0.0 | 0.01 | n/a | 0.0 | 0.01 | 0.06 |
Tocopherol, gamma (mg) | n/a | n/a | 0.0 | 0.03 | n/a | 0.0 | 0.04 | 0.24 |
Tocopherol, delta (mg) | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.01 | 0.06 |
Vitamin C (mg) | 0.0 | 0.0 | 1.7 | 28.6 | 0.1 | 0.8 | 31.2 | 187.2 |
Thiamin (mg) | 0.37 | n/a | 0.011 | 0.011 | 0.001 | 0.029 | 0.423 | 2.538 |
Riboflavin (mg) | 0.63 | n/a | 0.007 | 0.02 | 0.0 | 0.147 | 0.804 | 4.824 |
Niacin (mg) | 14.595 | n/a | 0.027 | 0.22 | 0.003 | 1.324 | 16.168 | 97.008 |
Pantothenic acid (mg) | 1.297 | n/a | 0.027 | 0.072 | 0.003 | 0.55 | 1.948 | 11.688 |
Vitamin B-6 (mg) | 1.556 | n/a | 0.027 | 0.065 | 0.005 | 0.037 | 1.69 | 10.14 |
Folate (mcg) | 25.93 | n/a | 4.275 | 10.31 | 0.013 | 5.867 | 46.395 | 278.37 |
Vitamin B-12 (mcg) | 9.0 | n/a | 0.0 | 0.0 | 0.0 | 0.01 | 9.02 | 54.12 |
Choline (mg) | 320.4 | n/a | 1.4 | 1.3 | 0.1 | 6.3 | 329.5 | 1977.0 |
Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.852 | n/a | 0.002 | 0.002 | 0.0 | 0.015 | 0.871 | 5.226 |
Threonine (g) | 3.371 | n/a | 0.005 | 0.009 | 0.001 | 0.04 | 3.425 | 20.55 |
Isoleucine (g) | 3.445 | n/a | 0.002 | 0.004 | 0.001 | 0.029 | 3.482 | 20.892 |
Leucine (g) | 6.075 | n/a | 0.007 | 0.009 | 0.001 | 0.044 | 6.136 | 36.816 |
Lysine (g) | 6.371 | n/a | 0.009 | 0.009 | 0.001 | 0.04 | 6.431 | 38.586 |
Methionine (g) | 1.963 | n/a | 0.0 | 0.002 | 0.0 | 0.011 | 1.977 | 11.862 |
Cystine (g) | 0.852 | n/a | 0.0 | 0.004 | 0.0 | 0.004 | 0.86 | 5.16 |
Phenylalanine (g) | 3.0 | n/a | 0.007 | 0.011 | 0.001 | 0.033 | 3.052 | 18.312 |
Tyrosine (g) | 2.593 | n/a | 0.002 | 0.002 | 0.0 | 0.015 | 2.613 | 15.678 |
Valine (g) | 3.741 | n/a | 0.005 | 0.007 | 0.001 | 0.084 | 3.838 | 23.028 |
Arginine (g) | 4.853 | n/a | 0.023 | 0.009 | 0.003 | 0.029 | 4.916 | 29.496 |
Histidine (g) | 2.63 | n/a | 0.002 | 0.004 | 0.0 | 0.022 | 2.659 | 15.954 |
Alanine (g) | 4.63 | n/a | 0.005 | 0.007 | 0.001 | 0.073 | 4.716 | 28.296 |
Aspartic acid (g) | 7.001 | n/a | 0.02 | 0.063 | 0.002 | 0.073 | 7.16 | 42.96 |
Glutamic acid (g) | 11.52 | n/a | 0.059 | 0.047 | 0.004 | 0.125 | 11.754 | 70.524 |
Glycine (g) | 4.186 | n/a | 0.007 | 0.007 | 0.001 | 0.033 | 4.233 | 25.398 |
Proline (g) | 3.408 | n/a | 0.002 | 0.004 | 0.0 | 0.029 | 3.444 | 20.664 |
Serine (g) | 2.926 | n/a | 0.005 | 0.011 | 0.001 | 0.033 | 2.976 | 17.856 |
Cholesterol (mg) | 229.668 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 229.668 | 1378.008 |
Trans Fat (g) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Saturated Fat (g) | 9.594 | 0.0 | 0.009 | 0.007 | 0.0 | 0.015 | 9.625 | 57.75 |
Phytosterols (mg) | n/a | n/a | 3.375 | n/a | n/a | n/a | 3.375 | 20.25 |
Monounsaturated Fat (g) | 12.817 | n/a | 0.002 | 0.0 | 0.0 | 0.0 | 12.819 | 76.914 |
Polyunsaturated (g) | 0.852 | n/a | 0.005 | 0.016 | 0.001 | 0.051 | 0.925 | 5.55 |