CookEatShare is also available in English
Cerrar

Receta Baked Cabbage With Grated Cheese - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pt. cabbage stock
Salt & pepper
Cracker crumbs
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		cabbage
726.4g 		butter
4.73g 		flour
2.6g 		pepper
0.0g 		salt
0.0g 		cheese
11.0g 		cracker
0.0g 		Total Per Serving Total for Recipe
Protein (g) 9.3 0.04 0.27 n/a n/a 2.74 n/a 12.35 12.35
Total Fat (g) 0.73 3.84 0.03 n/a n/a 3.65 n/a 8.23 8.23
Carbohydrates (g) 42.13 0.0 1.98 n/a n/a 0.14 n/a 44.26 44.26
Ash (g) 4.65 0.1 0.01 n/a n/a 0.43 n/a 5.19 5.19
Calories (kcal) 181.6 33.914 9.464 n/a n/a 44.33 n/a 269.308 269.308
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.58 n/a n/a n/a n/a 0.03 n/a 0.61 0.61
Glucose (dextrose) (g) 12.13 n/a n/a n/a n/a n/a n/a 12.13 12.13
Fructose (g) 10.53 n/a n/a n/a n/a n/a n/a 10.53 10.53
Lactose (g) 0.0 n/a n/a n/a n/a 0.03 n/a 0.03 0.03
Maltose (g) 0.07 n/a n/a n/a n/a 0.02 n/a 0.09 0.09
Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Water (g) 669.6 0.75 0.31 n/a n/a 4.04 n/a 674.7 674.7
Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Sugars (g) 23.24 0.0 0.01 n/a n/a 0.06 n/a 23.31 23.31
Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 18.2 0.0 0.1 n/a n/a 0.0 n/a 18.2 18.2
Calcium (mg) 290.56 1.135 0.39 n/a n/a 79.31 n/a 371.395 371.395
Iron (mg) 3.41 0.0 0.12 n/a n/a 0.07 n/a 3.61 3.61
Magnesium (mg) 87.168 0.095 0.572 n/a n/a 3.08 n/a 90.915 90.915
Phosphorus (mg) 188.864 1.135 2.808 n/a n/a 56.32 n/a 249.127 249.127
Potassium (mg) 1234.88 1.135 2.782 n/a n/a 10.78 n/a 1249.577 1249.577
Sodium (mg) 130.752 27.245 0.052 n/a n/a 68.31 n/a 226.359 226.359
Zinc (mg) 1.31 0.0 0.02 n/a n/a 0.34 n/a 1.67 1.67
Copper (mg) 0.145 0.0 0.004 n/a n/a 0.003 n/a 0.152 0.152
Manganese (mg) 1.162 0.0 0.018 n/a n/a 0.001 n/a 1.181 1.181
Selenium (mcg) 2.2 0.0 0.9 n/a n/a 1.5 n/a 4.6 4.6
Vitamin A, IU (IU) 711.872 118.203 0.0 n/a n/a 110.22 n/a 940.295 940.295
Retinol (mcg) 0.0 31.738 0.0 n/a n/a 28.38 n/a 60.118 60.118
Vitamin A, RAE (mcg_RAE) 36.32 32.353 0.0 n/a n/a 29.15 n/a 97.823 97.823
Beta Carotene (mcg) 305.088 7.473 0.0 n/a n/a 9.35 n/a 321.911 321.911
Vitamin E (mg) 1.09 0.11 0.0 n/a n/a 0.03 n/a 1.23 1.23
Vitamin D (IU) n/a 2.649 n/a n/a n/a 1.32 n/a 3.969 3.969
Lycopene (mcg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 217.92 0.0 0.468 n/a n/a 0.0 n/a 218.388 218.388
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.01 n/a n/a 0.0 n/a 0.01 0.01
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 265.9 0.0 0.0 n/a n/a 0.0 n/a 265.9 265.9
Thiamin (mg) 0.436 0.0 0.021 n/a n/a 0.003 n/a 0.46 0.46
Riboflavin (mg) 0.291 0.001 0.013 n/a n/a 0.042 n/a 0.347 0.347
Niacin (mg) 1.671 0.002 0.153 n/a n/a 0.009 n/a 1.835 1.835
Pantothenic acid (mg) 1.525 0.005 0.011 n/a n/a 0.045 n/a 1.587 1.587
Vitamin B-6 (mg) 0.872 0.0 0.001 n/a n/a 0.008 n/a 0.88 0.88
Folate (mcg) 312.352 0.142 4.758 n/a n/a 1.98 n/a 319.232 319.232
Vitamin B-12 (mcg) 0.0 0.01 0.0 n/a n/a 0.09 n/a 0.1 0.1
Choline (mg) 77.7 0.9 0.3 n/a n/a 1.8 n/a 80.7 80.7
Folic acid (mcg) 0.0 0.0 4.004 n/a n/a 0.0 n/a 4.004 4.004
Tryptophan (g) 0.073 0.0 0.003 n/a n/a 0.035 n/a 0.112 0.112
Threonine (g) 0.291 0.002 0.007 n/a n/a 0.098 n/a 0.398 0.398
Isoleucine (g) 0.218 0.002 0.009 n/a n/a 0.171 n/a 0.4 0.4
Leucine (g) 0.291 0.004 0.018 n/a n/a 0.263 n/a 0.576 0.576
Lysine (g) 0.291 0.003 0.006 n/a n/a 0.228 n/a 0.528 0.528
Methionine (g) 0.073 0.001 0.005 n/a n/a 0.072 n/a 0.15 0.15
Cystine (g) 0.073 0.0 0.006 n/a n/a 0.014 n/a 0.093 0.093
Phenylalanine (g) 0.218 0.002 0.014 n/a n/a 0.144 n/a 0.377 0.377
Tyrosine (g) 0.145 0.002 0.008 n/a n/a 0.132 n/a 0.287 0.287
Valine (g) 0.291 0.003 0.011 n/a n/a 0.183 n/a 0.487 0.487
Arginine (g) 0.581 0.001 0.011 n/a n/a 0.103 n/a 0.697 0.697
Histidine (g) 0.145 0.001 0.006 n/a n/a 0.096 n/a 0.248 0.248
Alanine (g) 0.291 0.001 0.009 n/a n/a 0.077 n/a 0.378 0.378
Aspartic acid (g) 0.872 0.003 0.011 n/a n/a 0.176 n/a 1.062 1.062
Glutamic acid (g) 2.107 0.009 0.09 n/a n/a 0.67 n/a 2.875 2.875
Glycine (g) 0.218 0.001 0.01 n/a n/a 0.047 n/a 0.276 0.276
Proline (g) 0.363 0.004 0.031 n/a n/a 0.309 n/a 0.707 0.707
Serine (g) 0.363 0.002 0.014 n/a n/a 0.161 n/a 0.54 0.54
Cholesterol (mg) 0.0 10.17 0.0 n/a n/a 11.55 n/a 21.72 21.72
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.218 2.43 0.004 n/a n/a 2.32 n/a 4.972 4.972
Phytosterols (mg) 79.904 n/a n/a n/a n/a n/a n/a 79.904 79.904
Monounsaturated Fat (g) 0.145 0.994 0.002 n/a n/a 1.033 n/a 2.175 2.175
Polyunsaturated (g) 0.145 0.144 0.011 n/a n/a 0.103 n/a 0.403 0.403