Receta Baked Cheese Fondue - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

16 slices white bread with crusts removed

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 8 servings in recipe	bread 0.0g	milk 122.0g	eggs 36.96g	mustard 0.63g	salt 0.75g	cheddar cheese 49.5g	Total Per Serving	Total for Recipe
Protein (g)	n/a	4.11	4.65	0.03	0.0	12.33	21.11	168.88
Total Fat (g)	n/a	1.18	3.67	0.03	0.0	16.4	21.29	170.32
Carbohydrates (g)	n/a	6.09	0.28	0.03	0.0	0.63	7.04	56.32
Ash (g)	n/a	0.92	0.32	0.02	0.75	1.95	3.95	31.6
Calories (kcal)	n/a	51.24	52.853	0.419	0.0	199.485	303.997	2431.976
Starch (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.04	0.0	n/a	0.12	0.16	1.28
Glucose (dextrose) (g)	n/a	0.0	0.08	0.0	n/a	n/a	0.08	0.64
Fructose (g)	n/a	0.0	0.04	0.0	n/a	n/a	0.04	0.32
Lactose (g)	n/a	6.34	0.04	0.0	n/a	0.11	6.5	52.0
Maltose (g)	n/a	0.0	0.04	0.0	n/a	0.07	0.11	0.88
Alcohol (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	n/a	109.7	28.03	0.52	0.0	18.19	156.44	1251.52
Caffeine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	n/a	6.34	0.28	0.01	0.0	0.26	6.89	55.12
Galactose (g)	n/a	0.0	0.04	0.0	n/a	n/a	0.04	0.32
Dietary Fiber (g)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	n/a	145.18	19.589	0.363	0.18	356.895	522.206	4177.648
Iron (mg)	n/a	0.04	0.68	0.01	0.0	0.34	1.06	8.48
Magnesium (mg)	n/a	13.42	4.435	0.306	0.008	13.86	32.029	256.232
Phosphorus (mg)	n/a	115.9	70.594	0.663	0.0	253.44	440.596	3524.768
Potassium (mg)	n/a	183.0	49.526	0.863	0.06	48.51	281.959	2255.672
Sodium (mg)	n/a	53.68	51.744	7.094	290.685	307.395	710.598	5684.784
Zinc (mg)	n/a	0.51	0.41	0.0	0.0	1.54	2.47	19.76
Copper (mg)	n/a	0.012	0.037	0.001	0.0	0.015	0.065	0.52
Manganese (mg)	n/a	0.0	0.015	0.003	0.001	0.005	0.023	0.184
Selenium (mcg)	n/a	4.0	11.7	0.2	0.0	6.9	22.8	182.4
Vitamin A, IU (IU)	n/a	239.12	179.995	0.444	0.0	495.99	915.549	7324.392
Retinol (mcg)	n/a	70.76	51.374	0.0	0.0	127.71	249.844	1998.752
Vitamin A, RAE (mcg_RAE)	n/a	70.76	51.744	0.025	0.0	131.175	253.704	2029.632
Beta Carotene (mcg)	n/a	2.44	3.696	0.181	0.0	42.075	48.392	387.136
Vitamin E (mg)	n/a	0.01	0.36	0.0	0.0	0.14	0.52	4.16
Vitamin D (IU)	n/a	63.44	12.936	n/a	n/a	5.94	82.316	658.528
Lycopene (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	n/a	0.0	122.338	0.113	0.0	0.0	122.45	979.6
Tocopherol, beta (mg)	n/a	0.0	0.01	0.0	n/a	n/a	0.01	0.08
Tocopherol, gamma (mg)	n/a	0.0	0.18	0.01	n/a	0.0	0.2	1.6
Tocopherol, delta (mg)	n/a	0.0	0.01	0.0	n/a	0.0	0.01	0.08
Vitamin C (mg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	n/a	0.024	0.026	0.002	0.0	0.015	0.067	0.536
Riboflavin (mg)	n/a	0.232	0.177	0.0	0.0	0.188	0.597	4.776
Niacin (mg)	n/a	0.11	0.026	0.003	0.0	0.04	0.179	1.432
Pantothenic acid (mg)	n/a	0.439	0.532	0.002	0.0	0.203	1.176	9.408
Vitamin B-6 (mg)	n/a	0.049	0.052	0.0	0.0	0.035	0.136	1.088
Folate (mcg)	n/a	6.1	17.371	0.044	0.0	8.91	32.425	259.4
Vitamin B-12 (mcg)	n/a	0.54	0.48	0.0	0.0	0.41	1.42	11.36
Choline (mg)	n/a	21.6	92.8	0.1	0.0	8.2	122.7	981.6
Folic acid (mcg)	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	0.049	0.063	0.0	0.0	0.158	0.27	2.16
Threonine (g)	n/a	0.11	0.207	0.001	0.0	0.441	0.758	6.064
Isoleucine (g)	n/a	0.232	0.248	0.001	0.0	0.767	1.248	9.984
Leucine (g)	n/a	0.464	0.403	0.002	0.0	1.183	2.051	16.408
Lysine (g)	n/a	0.354	0.336	0.002	0.0	1.025	1.716	13.728
Methionine (g)	n/a	0.098	0.14	0.001	0.0	0.322	0.56	4.48
Cystine (g)	n/a	0.146	0.1	0.001	0.0	0.064	0.311	2.488
Phenylalanine (g)	n/a	0.207	0.251	0.001	0.0	0.648	1.108	8.864
Tyrosine (g)	n/a	0.171	0.185	0.001	0.0	0.594	0.95	7.6
Valine (g)	n/a	0.268	0.318	0.001	0.0	0.822	1.409	11.272
Arginine (g)	n/a	0.122	0.303	0.002	0.0	0.465	0.892	7.136
Histidine (g)	n/a	0.098	0.115	0.001	0.0	0.431	0.644	5.152
Alanine (g)	n/a	0.134	0.274	0.001	0.0	0.347	0.755	6.04
Aspartic acid (g)	n/a	0.378	0.492	0.003	0.0	0.792	1.664	13.312
Glutamic acid (g)	n/a	0.952	0.621	0.005	0.0	3.015	4.592	36.736
Glycine (g)	n/a	0.073	0.159	0.002	0.0	0.213	0.446	3.568
Proline (g)	n/a	0.439	0.188	0.002	0.0	1.391	2.021	16.168
Serine (g)	n/a	0.256	0.359	0.001	0.0	0.723	1.339	10.712
Cholesterol (mg)	n/a	6.1	156.341	0.0	0.0	51.975	214.416	1715.328
Trans Fat (g)	n/a	n/a	n/a	0.0	n/a	n/a	0.0	0.0
Saturated Fat (g)	n/a	0.769	1.146	0.002	0.0	10.44	12.355	98.84
Phytosterols (mg)	n/a	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Monounsaturated Fat (g)	n/a	0.342	1.408	0.016	0.0	4.648	6.414	51.312
Polyunsaturated (g)	n/a	0.049	0.503	0.006	0.0	0.465	1.023	8.184