Receta Baked Chicken and Apples - Detailed Nutritional Facts
Amount Per Serving
4 servings in recipe |
chicken breasts
139.2g |
apples
81.9g |
apple juice
31.0g |
chicken stock
30.0g |
pepper
0.0g |
salt
0.0g |
Total Per Serving | Total for Recipe |
---|---|---|---|---|---|---|---|---|
Protein (g) | 29.02 | 0.21 | 0.03 | 0.6 | n/a | n/a | 29.87 | 119.48 |
Total Fat (g) | 12.88 | 0.14 | 0.04 | 0.18 | n/a | n/a | 13.24 | 52.96 |
Carbohydrates (g) | 0.0 | 11.31 | 3.5 | 0.36 | n/a | n/a | 15.17 | 60.68 |
Ash (g) | 1.41 | 0.16 | 0.07 | 0.06 | n/a | n/a | 1.69 | 6.76 |
Calories (kcal) | 239.424 | 42.588 | 14.26 | 4.8 | n/a | n/a | 301.072 | 1204.288 |
Starch (g) | n/a | 0.04 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Sucrose (g) | n/a | 1.7 | 0.39 | n/a | n/a | n/a | 2.09 | 8.36 |
Glucose (dextrose) (g) | n/a | 1.99 | 0.82 | n/a | n/a | n/a | 2.81 | 11.24 |
Fructose (g) | n/a | 4.83 | 1.78 | n/a | n/a | n/a | 6.61 | 26.44 |
Lactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Maltose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Water (g) | 96.69 | 70.07 | 27.35 | 28.8 | n/a | n/a | 222.92 | 891.68 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Sugars (g) | 0.0 | 8.51 | 2.98 | 0.04 | n/a | n/a | 11.53 | 46.12 |
Galactose (g) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 2.0 | 0.1 | 0.0 | n/a | n/a | 2.0 | 8.0 |
Calcium (mg) | 15.312 | 4.914 | 2.48 | 1.2 | n/a | n/a | 23.906 | 95.624 |
Iron (mg) | 1.03 | 0.1 | 0.04 | 0.06 | n/a | n/a | 1.23 | 4.92 |
Magnesium (mg) | 34.8 | 4.095 | 1.55 | 0.3 | n/a | n/a | 40.745 | 162.98 |
Phosphorus (mg) | 242.208 | 9.009 | 2.17 | 9.0 | n/a | n/a | 262.387 | 1049.548 |
Potassium (mg) | 306.24 | 87.633 | 31.31 | 25.8 | n/a | n/a | 450.983 | 1803.932 |
Sodium (mg) | 87.696 | 0.819 | 1.24 | 9.0 | n/a | n/a | 98.755 | 395.02 |
Zinc (mg) | 1.11 | 0.03 | 0.01 | 0.03 | n/a | n/a | 1.18 | 4.72 |
Copper (mg) | 0.056 | 0.025 | 0.003 | 0.015 | n/a | n/a | 0.098 | 0.392 |
Manganese (mg) | 0.028 | 0.033 | 0.022 | n/a | n/a | n/a | 0.082 | 0.328 |
Selenium (mcg) | 23.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 23.1 | 92.4 |
Vitamin A, IU (IU) | 115.536 | 44.226 | 0.31 | 0.0 | n/a | n/a | 160.072 | 640.288 |
Retinol (mcg) | 33.408 | 0.0 | 0.0 | 0.0 | n/a | n/a | 33.408 | 133.632 |
Vitamin A, RAE (mcg_RAE) | 34.8 | 2.457 | 0.0 | 0.0 | n/a | n/a | 37.257 | 149.028 |
Beta Carotene (mcg) | 0.0 | 22.113 | 0.0 | 0.0 | n/a | n/a | 22.113 | 88.452 |
Vitamin E (mg) | 0.43 | 0.15 | 0.0 | 0.0 | n/a | n/a | 0.58 | 2.32 |
Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 23.751 | 4.96 | 0.0 | n/a | n/a | 28.711 | 114.844 |
Tocopherol, beta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.04 | 0.0 | n/a | n/a | n/a | n/a | 0.04 | 0.16 |
Tocopherol, delta (mg) | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 3.8 | 0.3 | 0.0 | n/a | n/a | 4.0 | 16.0 |
Thiamin (mg) | 0.084 | 0.016 | 0.006 | 0.0 | n/a | n/a | 0.106 | 0.424 |
Riboflavin (mg) | 0.125 | 0.025 | 0.006 | 0.009 | n/a | n/a | 0.165 | 0.66 |
Niacin (mg) | 13.795 | 0.074 | 0.022 | 0.411 | n/a | n/a | 14.301 | 57.204 |
Pantothenic acid (mg) | 1.114 | 0.049 | 0.016 | n/a | n/a | n/a | 1.178 | 4.712 |
Vitamin B-6 (mg) | 0.738 | 0.033 | 0.006 | 0.003 | n/a | n/a | 0.78 | 3.12 |
Folate (mcg) | 5.568 | 2.457 | 0.0 | 0.0 | n/a | n/a | 8.025 | 32.1 |
Vitamin B-12 (mcg) | 0.47 | 0.0 | 0.0 | 0.03 | n/a | n/a | 0.5 | 2.0 |
Choline (mg) | 93.4 | 2.8 | 0.6 | 0.9 | n/a | n/a | 97.7 | 390.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 |
Tryptophan (g) | 0.334 | 0.0 | n/a | n/a | n/a | n/a | 0.334 | 1.336 |
Threonine (g) | 1.211 | 0.008 | n/a | n/a | n/a | n/a | 1.219 | 4.876 |
Isoleucine (g) | 1.476 | 0.008 | n/a | n/a | n/a | n/a | 1.484 | 5.936 |
Leucine (g) | 2.13 | 0.008 | n/a | n/a | n/a | n/a | 2.138 | 8.552 |
Lysine (g) | 2.408 | 0.008 | n/a | n/a | n/a | n/a | 2.416 | 9.664 |
Methionine (g) | 0.78 | 0.0 | n/a | n/a | n/a | n/a | 0.78 | 3.12 |
Cystine (g) | 0.376 | 0.0 | n/a | n/a | n/a | n/a | 0.376 | 1.504 |
Phenylalanine (g) | 1.141 | 0.008 | n/a | n/a | n/a | n/a | 1.15 | 4.6 |
Tyrosine (g) | 0.947 | 0.0 | n/a | n/a | n/a | n/a | 0.947 | 3.788 |
Valine (g) | 1.42 | 0.008 | n/a | n/a | n/a | n/a | 1.428 | 5.712 |
Arginine (g) | 1.796 | 0.008 | n/a | n/a | n/a | n/a | 1.804 | 7.216 |
Histidine (g) | 0.877 | 0.008 | n/a | n/a | n/a | n/a | 0.885 | 3.54 |
Alanine (g) | 1.656 | 0.008 | n/a | n/a | n/a | n/a | 1.665 | 6.66 |
Aspartic acid (g) | 2.589 | 0.057 | n/a | n/a | n/a | n/a | 2.646 | 10.584 |
Glutamic acid (g) | 4.287 | 0.025 | n/a | n/a | n/a | n/a | 4.312 | 17.248 |
Glycine (g) | 1.712 | 0.008 | n/a | n/a | n/a | n/a | 1.72 | 6.88 |
Proline (g) | 1.322 | 0.008 | n/a | n/a | n/a | n/a | 1.331 | 5.324 |
Serine (g) | 1.016 | 0.008 | n/a | n/a | n/a | n/a | 1.024 | 4.096 |
Cholesterol (mg) | 89.088 | 0.0 | 0.0 | 0.0 | n/a | n/a | 89.088 | 356.352 |
Trans Fat (g) | 0.167 | n/a | n/a | n/a | n/a | n/a | 0.167 | 0.668 |
Saturated Fat (g) | 3.703 | 0.025 | 0.006 | 0.054 | n/a | n/a | 3.787 | 15.148 |
Phytosterols (mg) | n/a | 9.828 | n/a | n/a | n/a | n/a | 9.828 | 39.312 |
Monounsaturated Fat (g) | 5.317 | 0.008 | 0.003 | 0.081 | n/a | n/a | 5.41 | 21.64 |
Polyunsaturated (g) | 2.728 | 0.041 | 0.012 | 0.039 | n/a | n/a | 2.821 | 11.284 |